Mumology Movement

Fantastic experience: Sarah is fantastic and super helpful. Would throughly recommend. I went to her buggyfit and postnatal fitness group which was a lovely social each week meeting new mums and also really helpful for my fitness.

Fantastic experience: I had the glorious pleasure of meeting Sarah at a Women in Business event, where she hosted two incredible sessions throughout the day. In the morning, she helped everyone in the room feel grounded and centered, and in the afternoon, she completely energised us. Her energy is magnetic and powerful—the entire room lit up the moment she stepped on stage. I could feel her warmth and presence throughout the entire event. If you’re looking for someone to come into your space and get everyone feeling uplifted, connected, and inspired, I highly recommend Sarah—she’s truly amazing!

Fantastic experience: I participate in the buggyfit class which I love. Sarah is an expert in postnatal exercise and makes sure the classes are fun and varied. Would highly reccomend

Fantastic experience: Had a lovely relaxing couple of hours with Sarah at start of December. Beautifully curated, lots of lovely gifts in a goody bag and just super relaxing. Sarah is a lovely soul and you just feel safe in her hands. Highly recommend these sessions.

Fantastic experience: I attended Sarah's relaxation mini retreat last night and loved it. It came at a great time - the end of half term! I was so impressed with all the little extras and attention to detail. I came home feeling relaxed and with a goodie bag! I really enjoyed the breathing exercises. I've not done yoga for years but felt great after the stretches we did. We covered lots of mindful practices that I can now do at home too. Can't wait for the next one. Thanks Sarah x

Fantastic experience: Finally I have found exercise that works for me and that I enjoy! Sarah makes every beach club class such fun, but at the same time she is incredibly knowledgeable and attentive to each person. I have also been doing some personal training with Sarah which has been so insightful and motivating. Sarah's master classes provide a unique opportunity to learn and/or relax within a lovely environment. I have no hesitation in recommending any of Sarah's classes.

Fantastic experience: Words can't express how brilliant Sarah is!! She makes you feel so comfortable from the moment you meet her with her warmth and enthusiasm. I've experienced both 121's and group sessions with Sarah and they've been fantastic, she's very knowledgeable and is able to adapt her exercises to all levels of ability, and most importantly she makes you feel welcome and at ease. Her relaxation groups (which are held monthly on a Sunday evening) are a lovely way to unwind, and you're guaranteed a great nights sleep afterwards too!

Fantastic experience: Sarah is such a knowledgeable teacher and trainer. I really struggled with my core after a large baby and diastasis recti. Sarah helped me get back into exercise after a difficult birth and postnatal recovery. Her courses, classes and relaxation evenings (my fave!) are amazing and just what all mamas need - highly recommend ❤

Fantastic experience: Such a lovely way to start the weekend!

Fantastic experience: Sarah is fab - super beach classes and relaxation sessions. A knowledgeable woman about all things pelvic floor and moments of movement!!

Fantastic experience: I can not express how much Beachclub has changed my life & my body. I suffered with a few issues when I first started years ago. My body is so much stronger now. Sarah has a wealth of knowledge & is always looking to help women improve their strength & confidence in themselves. I look forward to heading to the beach for classes and always feel amazing afterwards & ready to face the day. I can highly recommend Sarah & her classes. Thank you Sarah.