Muay Fitness

Fantastic experience: At last a group exercise class that I LOVE, no need to feel intimidated or worried about being able to join in or a feeling of judgement! There’s just a lot of support and encouragement. Physically speaking you can go for it as much (or as little) as you decide too! An awesome all body session, it’s hard at times but OMG really fantastic! Massive thank you to Gemma for being absolutely brilliant!

Fantastic experience: Gemma is not only a fantastic trainer but a really kind and encouraging person who helps you get the best from your workouts and supports you to reach your workout goals. The ladies are all lovely and welcoming and the classes enjoyable but exhausting - as any good classes should be. I started going only once a week and enjoy it so much I now go two to three times a week and I highly recommend it.

Fantastic experience: I’d never done this sort of exercise before, but I enjoy it. Gemma is very welcoming, a great teacher and we have lots of laughs on the way!

Fantastic experience: Gemma is a lovely lady and a great teacher of kickboxing. Her classes are fun whilst being great for fitness. I had never done kickboxing before but I absolutely love it. I come home feeling shattered but well worth the visit. I would definately recommend her classes they are versatile and she teaches according to your ability and fitness level. Lots of different days and times also which is great. Thanks Gemma Pauline

Fantastic experience: Gemma is very welcoming and works hard to include everyone at whatever level they are at. We have fun and get fit at the same time.

Fantastic experience: I have loved Gemma's classes! They are inclusive, friendly and great fun, I have met some wonderful people and it has made exercise really fun and Gemma is a fabulous motivator and instructor!

Fantastic experience: Never thought kickboxing was for me until I met Gemma. She has been an absolute rock for me. Helping me with my fitness and getting me motivated. Age is against me but not in Gemma's eyes she is always there for me. Her classes can be as challenging as you want them to be but she is always watching and giving advice and different ways to do exercises if she thinks some are too tough for you. Thanks Gemma x

Fantastic experience: Gemma really is one of the best instructors I’ve ever had. I have tried every gym class going but never managed to stick to them. With Gemma she makes you feel comfortable, creates a really wonderful environment, with accessible levels of exercise for all different ages, sizes and abilities! Her classes are super fun too, with a great mix of ladies.