
Information about Pole2fitness
CF81 9EP, Caerphilly
Opening hours
- sunday: 16h-17h
- monday: 17h-21h
- tuesday: 18h-20h
- wednesday: 18h-20:30
- thursday: 18h-21:15
- friday: 18h-19h
- saturday: (closed)
Our comment from FitFit UK about Pole2fitness:
Welcome to Pole2Fitness, situated in the heart of Caerphilly, United Kingdom. This vibrant fitness center stands out for its incredibly supportive and friendly environment, making it a perfect place for both beginners and experienced individuals to explore pole dancing and aerial fitness.
At Pole2Fitness, you can expect:
- A Friendly Community: The studio fosters a warm and welcoming atmosphere where everyone feels at home, eliminating any feelings of judgment or intimidation.
- Expert Instruction: Led by the amazing Lee and Kodie, the instructors are known for their patience, encouragement, and ability to adapt to the needs of all students, helping them build confidence and strength.
- Diverse Class Offerings: There's a wide range of classes suited for various skill levels, from beginners to advanced, including pole, aerial hoop, silks, and themed classes that keep the experience fresh and exciting.
- Focus on Personal Growth: Many users have reported significant improvements in their strength, flexibility, and overall wellbeing, transforming their approach to fitness.
- A Supportive Environment: The community is described as a family, where members cheer each other on, share laughs, and create lasting friendships.
While some participants noted that it can be challenging at first, overwhelmingly, the reviews highlight the experience as fun, uplifting, and transformative. If you're looking to try something new in a place that feels like home, Pole2Fitness is highly recommended. Join us and discover the joy of pole fitness!
Services, Machines and Guided Classes
Pole2fitness: Opinions
Fantastic experience: Lee was very friendly & supportive. Really enjoyed the open pole session & I'll be back
Was lovely to meet you today,thanks for the review, and i will see you soon
Fantastic experience: Highly recommend!! I couldn’t imagine life without Pole now!! I’ve been coming to Pole2fitness for almost a year! It’s so enjoyable, and I have made lots of new friends! It certainly didn’t take long to start seeing results, my strength has improved so much!! Also Lee the instructor is amazing!! As is Kodie everyone is just so friendly and loves to have a laugh, nobody judges you here, it’s such a safe space ❤️
Thank you so much for your review, did results clearly speak for themselves,keep up the good work
Fantastic experience: I'm very early on in my pole journey starting with Pole2Fitness mid August but 12 lessons on and I am hooked! Lee and the whole pole2fitness family are so welcoming, helpful and kind. After working full-time, doing my masters degree and raising a 2 year old I decided it was time for a little "something for me" and a tone up of that stubborn 'mum tum'! I don't know why I waited so long to give it a go. The most professional, confident building, safe space one could possibly want. Lee's beginners pole course in particular is a fabulous starting point for building knowledge and strength for complete beginners like me!
Thank you, it's definitely addicted, and your progress really shows
Fantastic experience: Such a fab studio with incredible instructors and students. Absolutely love the range of classes available and the opportunity to try different aerial disciplines as well as pole.
Thank you, appreciate your review
Fantastic experience: Pole 2 fitness is absolutely amazing! I’ve recently joined back in May 2024 and it’s such a great Hobby, past time, fitness class & friendship group! Lee and all of the instructors are so encouraging and engaging lifted myself confidence beyond belief! I encourage anyone who is thinking of joining these fun, friendly, fantastic classes you will not regret it! Hopefully see you there in the future :)
Thank you, you're doing amazing
Fantastic experience: Had my 1st pole class on Monday, what an amazing environment I was expecting a cat like vibe but everyone is uplifting and kind was really nice I can’t wait to come back thank you for a positive experience
Thank you so much for saying,so glad you felt comfortable and enjoyed the class, see you soon
Fantastic experience: I started pole around 2.5 years ago but joined this lovely community in February after a break from pole , and I'm so glad I did . It's warm , welcoming and safe environment and I've made some lovely new friends . It's helped me gain confidence about myself, which I'd completely lost. The support is incredible, and I leave every class feeling like I've achieved something and with a smile on my face . Both instructors Lee & Kodie are amazing, and if there's a move you think you're struggling with , both take the time to explain and help until you understand. If you're thinking of joining, do so as you'll have so much fun at Pole2fitness. There are many class choices for every level , beginners to intermediate and flow , you won't be disappointed. I absolutely love it and look forward to my classes each week with a fabulous bunch of ladies . Thanks Lee & Kodie
Thank you for your review I really appreciate it, you come on leaps and bounds since you started at the studio, your achievements really show, thanks for choosing pole 2 Fitness as your pole home
Fantastic experience: I'm so glad I got the courage to attend my first session! In the 2 and a half months since I started, I've lost over a stone!!! I've also gained so much confidence. The sessions are so incredibly supportive and friendly. When each session ends my arms and legs ache from the workout side of pole and my sides and mouth hurt from laughing. Lee and Kodie are both fantastic instructors, with so much knowledge that they're happy to share with everyone. If you've ever wondered what it's like to do pole, give it a try, it's changed my life for the better
Thank you so much for sharing your experience, smashing it each week and you're strength and confidence really shows
Fantastic experience: I'm way past qualified to leave a review at this point. I've been training under Lee at pole2fitness for 10years. It's been a constant safe place for me over many years through many different walks of my life. Lee is kind, patient and supportive as a teacher making you feel at home right away. Pole is a hard sport but it never feels like a workout because the classes are fun and the people are friendly and welcoming. As a whole I will always recommend pole2fitness. I can honestly say there is no other place like this where you find friends that became family and get a workout whilst you're at it. I'm proud to say 10 years later I still love it now like I did when I started. That's all because of Lee, he's the pure heart of the place.
About time lol, it's been a a great journey seeing each other grow and develop in our own unique styles, and everlasting friendship
Fantastic experience: I feel very lucky to have found this wonderful place! Beautiful atmosphere, fabulous people and Lee is fantastic! Super excellent teacher always ready to support and help. I highly recommend this place for the mind and soul!
So pleased you found us and enjoying the classes and just like to say you are doing brilliantly
Fantastic experience: Just been to my 4th class & I love it. Lee the instructor is fantastic, great group of ladies in the class. Highly recommend
Thank you for saying, keep up the good work, smashing it
Fantastic experience: The most welcoming fitness environment I have ever been in. Lee and the girls are so encouraging and friendly, it feels like a second home. Absolutely loving pole life!
I can see your strength coming along week by week, thank you for your review, keep up the good work
Fantastic experience: I am so glad I found pole 2 fitness! Lee is an amazing instructor, he is so patient, supportive and really makes you feel comfortable. It’s such a friendly and uplifting experience and everyone is always so encouraging. 10/10 would recommend if you’re thinking of starting! so so so fun
Aww thank you so saying, really appreciate it
Fantastic experience: Not only is it amazing exercise but it's an wonderful friendly experience. I was so nervous on my first go but everyone has been so friendly and encouraging. It's been such a positive experience and I wish I had started years ago. I cannot recommend this or Lee enough. Xx
Thank you so much for your review, and so glad you enjoyed it
Fantastic experience: Being a very anxious person, I struggled to even get the courage to sign up to a pole class. So glad I did! Walked through the door, was greeted by the most friendly bunch ever! Was the only new starter there this week (with a friend) Lee took his time to help us through every single step, and all the other learners helped too, and we had a laugh along the way thanks so much, you've made fitness in general more accessible with your fun friendly manner!
Thank you for your review, really appreciate it
Fantastic experience: I’ve been coming to pole2fitness on and off for over 10 years . Theres a variety of classes to suit everyone & everyone is always made to feel very welcome. It’s a fun way to get fit, its for all shapes sizes and ages! It gives you confidence & strength & it's great when you see yourself progress . Lee is an excellent teacher & is really good at adapting to each individual’s needs & capabilities. he's very friendly, supportive & encouraging. Once you start you will become completely addicted! Highly recommend
Fantastic experience: Pole2fitness is such a supportive and nurturing environment to learn pole. They have beginner, intermediate, improvers and heels pole flow routine classes. They also do hoop and silks classes too. The instructors are great, so down to earth. Regular photo challenges if you want to take part, you can get help with the instructors spotting you into position. I highly recommend doing pole to increase your body confidence too.
Fantastic experience: I've recently joined Pole2fitness and I already can't wait for the next class. I feel so comfortable and welcomed, everyone is so friendly. Lee is a really skilled instructor, very patient and encouraging, and it's such a great environment. Everyone supports eachother and you'll leave every class feeling absolutely amazing! There's a wide range of classes to suit all abilities and interests. If you're thinking about trying a class at Pole2fitness I'd highly recommend it. You won't be disappointed! ⭐️⭐️⭐️⭐️⭐️
Fantastic experience: Such an amazing place with amazing people! Always friendly and welcoming, always with a smile. Have made some wonderful, lifelong friends. Love these classes and people so much and would DEFINITELY recommend to anyone
Fantastic experience: After trying a taster class to tick off my bucket list, I’m now 6 months into my pole journey and never looked back! Each session is always so fun, friendly and relaxed and the confidence boost you feel when you master a combo or trick is unmatched. Huge thank you to Lee the instructor for being so encouraging and supportive every single time, I always look forward to training and feel like I’ve found my passion
Fantastic experience: I went to a taster class in January, just to be able to say 'I tried it!' But I am completely hooked. The sessions are fun and supported by great instructors. Pole2Fitness is such a positive environment and everyone who attends is encouraging and supportive of each other
Fantastic experience: Fantastic place to go . A very friendly bunch of people. Lee and kodie are brilliant teachers
Fantastic experience: Lovely instructor and lovely bunch of people ☺️ the class is very relaxed and safe environment , very talented instructor
Thank you for your review, really means a lot to me
Fantastic experience: Gets rid of my missus for a couple of hours and gives me peace and quiet. Thanks pole2fitness. Also she loves it
benefits you both
Fantastic experience: As a larger non flexible older lady I thought what am I doing going to a pole fitness class but in I went and after the fastest hour of my life I had had the best fitness experience of my life. No one judged me no one laughed at me, just with me , and no one stared at me and thought why is she here. I have been returning to the studio twice a week ever since and have made so many new friends that I know support and encourage me every lesson. Lee the teacher is the most patient person in the world. Now if you are thinking “ I would love a go at pole” then come along . We are on this earth for a good time not a long time x Thanks to everyone at the studio you are all fab x
Thank you so much for your review, love the photos, your progress and strength has come on so fast, keep up the good work, always look forward to Mondays with you, guaranteed laughter
Fantastic experience: Amazing! That people I like with are so welcoming and helpful. Both instructors are really encouraging and friendly
Thank you for your review, we love see you at classes and achieving the moves
Fantastic experience: Absolutely love going. Lee is amazing. It’s always a good laugh and it always feels like a supportive family!!!
Aww thanks lovely to hear that, thank you so much for saying
Fantastic experience: I started Pole2Fitness about 2 years ago and I've been attending classes ever since. Whether you are looking for a new hobby, just starting your fitness journey or already into your fitness and looking to take it further, I strongly recommend trying a class here. Every class teaches a range of different moves to suit a range of flexibility/strength levels, so you never leave feel like you haven't achieved or learned something. You do not need to be super strong or bendy to achieve in these classes!! There are dance classes, strength classes, tricks classes, beginners classes, intermediate classes - something for everyone. During certain weeks of the year there is also themed classes which make things even more fun, such as Pride week, Halloween week, Christmas week, Heels week, superhero week, pole Olympics and more! Instructors Lee and Kodie are so tentative, knowledgeable, friendly and always present to give pointers and support. The atmosphere in every class is great, everybody is incredibly friendly and always rooting each other on. If you are considering trying a class at Pole2Fitness I would say yes yes yes go for it! You'll wish you'd started it sooner! Pole2Fitness really is a fabulous place to be.
Thank you for sharing, really appreciate it, and keep smashing it like you do each week
Fantastic experience: Started pole2fitness in 2014 and have loved every step of my journey with this wonderful group of people. Our instructors Lee and kodie have created a family atmosphere that welcomes everyone. I would strongly recommend trying a class or 2 as there are a range of classes to suit everyone from total beginners to advanced level. There are strenght&conditioning, hot in heels, Aerial hoop,silks and flying pole all available with special themed night's and months to look forward to and with great value packages available and amazing company you will love being part of the pole2fitness family. So come along and give it a try join or amazing little family.
Pole wouldn't be the same without there, it's been amazing seeing your progress over the years
Fantastic experience: I’ve been coming to pole2fitness for over 10 years and I wouldn’t go anywhere else! There’s such a great mix of people who attend, everyone is always made to feel completely welcome and Lee is really good at adapting to each individual’s capabilities so you get the most of out the class you attend. It’s such a fun way to get in shape and build strength, I couldn’t recommend it enough!
Fantastic experience: After losing the right hand side of my body, being diagnosed with Multiple Sclerosis 2 yeara ago and losing my mam 3 years ago then splitting up with the love of my life I was in a state of giving up on life and people. I was told I'd most probably never beable to walk again never mind dance. To be told that after everything I'd already been through was soul destroying i wanted a way out and was in a dark place. Due to not being able to walk or be active ive put on a lot of weight going from a size 10 to 14 . As my right hand side was completely numb so dragging my right foot behind me at that point I decided I could give up and die or stay and fight this disease that's in my spinsl cord. SO ...I moved counties where everything i loved was. I'd started to get my right hand side back but was still very weak when i was reaearching pole studios in South Wales. I'd been to a couple but they were too far for me to drive at that time and a friend recommended Pole2Fitness I looked them up semt them a message joined the facebook group went to my first class with Lee and I've never looked back since! Lee saw me at my worst, there were tantrums, sulking, frustration tears i can't do this moments but Lee has slways believed in me and has supported me, picked me up when I've been down and has taught me everything you can see in my pics today. Im on Instagram if you want to see a live class before you book on Shells.dance.pole.journey, alsobon Tick Tok sharing my story with my pole family! Pole2fitness saved my life, I've truly found my tribe of people and we have all become very good friends. We socialise outside of classes too, support each other in our daily lives not just in the pole studio. Ive recently joined Kodies hot in heels classes and the support from Kodie is also amazing! I feel amazing after training with these amazing people who have become dear friends! If you want a friendly, non judgemental, fun, safe studio then come and join our family. Male and female are both welcome, we dont care if youre gay, straight or bisexual, We are all unique and love each other for who we all are inside. So what are you waiting for!? Come join us and have a lot of fun and laughs along your journey and remember even the impossible is possible. Much love ❤️
Thank you for your feedback, really appreciate it
Fantastic experience: I joined this class as a nervous beginner in April.. I immediately felt welcomed and like part of the family. Lee and Kodie are fab instructors, really friendly, inspirational and supportive and everyone who attends cheers you on and helps you out from start to finish. I’ve definitely found my people!
Thank you so much for your review, this means so much to me knowing your enjoying the classes and the atmosphere
Fantastic experience: Absolute amazing classes Lee and kodie are brilliant teachers, pole2 is such comfortable environment which is what is a massive difference when it comes to fitness environments. Honestly couldn’t recommend any higher defiantly give it a go
Fantastic experience: Well what can I say, honestly If I could put a 100 star recommendation I would! I highly recommend Pole 2 Fitness & the instructor Lee! ☺️ Such a warm welcoming atmosphere and a great sense of accomplishment once you finished a class. I absolutely love coming to class each week! It’s truly amazing! It has built my confidence and made me feel so good about myself. Pole 2 Fitness is like my escape and I’ve made some great friends from coming to group each week, saying that it’s more like a family ☺️Lee is a lovely instructor who’s patient and pushes you to achieve. He’s always so encouraging and makes you want to push your self more and builds your self esteem. Definitely recommend you give this place a try, you won’t be disappointed! ☺️
Thank you so much for your review, this means so much to me the way you feel
Fantastic experience: Such a beautiful club to be part of ❤️ The community it has gathered is so supportive and really builds you as a person. Lee and Kodie are brilliant down to earth teachers who know when to push and when to encourage and praise! The last place I thought I would fit in, and I have loved every moment!
Fantastic experience: Absolutely love going here. Amazing instructor, the best atmosphere and met some amazing people. It has become my happy place and has helped my mental health so much. It's such a vibe. I love it ❤️
Fantastic experience: Absolutely fantastic classes. I'm a slow learner and just starting out but Lee always adjusts moves and things for me! Everyone that attends is so friendly and it's a great environment to learn in.
Fantastic experience: Lovely big, bright studio with a fantastic instructor that makes everyone feel welcome and comfortable. The class itself is a really good workout, but it's such good fun!
Fantastic experience: I had a pole fitness taster session and loved it. Since then I’ve been obsessed and go twice a week! The instructors Lee and Kodie are very good at teaching, Very patient and supportive. There’s a class for all abilities and all the women are lovely!
Fantastic experience: Lovely studio, loads of parking, really friendly teachers and students - you are guaranteed a warm welcome. Really great mix of classes including tricks, heels, conditioning, as well as hoop & silks. Classes are always great fun.
Fantastic experience: Highly recommend. Lee and Kodie are very experienced and professional teachers. They are so supportive and I am very grateful for all they have taught me.
Fantastic experience: So welcoming, warm and inviting. Tge instructors are so supportive. I couldn't think of a better place to be to get fit and gain confidence
Fantastic experience: Best pole class around. Everyone is so friendly and Lee is a great instructor
Fantastic experience: Amazing most friendly environment, lee makes you feel right at home ❤️
Fantastic experience: Such a friendly bunch . All in support of one another . Lee has the patience of a Saint. These lessons are a must come and see for yourself
Fantastic experience: An amazing, friendly class with great teachers.
Fantastic experience: I started at pole2fitness when I was feeling low and was a bit nervous to go but Lee encouraged me to come along and try it. I am so glad I did, the girls were all friendly and supportive and Lee being very patient, helped me to build not only my strength but my self confidence too. when I started I had zero strength and couldn't even hold myself on the pole and would slide a lot. But I noticed changes after just a few weeks and have never looked back! Lee is so friendly and welcoming of all and has had one too many kicks in the head from helping me I have also made some good friends there who i can laugh and be myself around. Absolutely love pole dancing.
Fantastic experience: Seeing a friend's posts regarding Pole, I was awe of what she was doing. After following her on her journey for about 12 months I finally plucked up the courage to join her at Pole 2 fitness with Lee. I loved it from the beginning even though I had very little self confidence not just regarding ability but body confidence too - both grew fast under Lee's tutoring, encouragement and belief in me. I'm so much stronger, confident and flexible. The people in the class don't judge just offer encouragement and support. I have honestly never been part of such an amazing supportive group. Lee and Kodie are amazing. There is only 1 regret that I have and that's that I didn't join sooner. Don't let the fact that you have never done it before or you don't feel skinny enough put you off - get down there and be part of something special.
Fantastic experience: I’d always wanted to start pole strength, but was scared i might not be good, or feel comfortable - but eventually i joined Pole2Fitness with Lee, he made me feel so welcome and comfortable! Every session is a laugh; but he and co teachers show and teach us so much. Pole2Fitness is also really affordable, and you make friends for life along the way! I’ve gained so much strength and learnt stretches from Lee’s class that you take home and become more flexible in your own privacy. He gives you tasks to go away and learn / practice. Best decision i’ve ever made, you’re great Lee!
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