((BOUNCE))Northolt

((BOUNCE)) is a choreographed fitness session,which takes place on mini trampolines.Sessions take place over an hour and offer both cardio and toning making it a full body work out. Due to the rebound of the trampoline ((BOUNCE)) is easy on the joints making it suitable for all ages and abilities.The trampoline also gives you 3 x more gravitational pull and g-force meaning the workout is 3 x more effective than a floor based workout. We offer child friendly classes which means children are welcome to come along with their parents. More importantly it is FUN and provides a perfect opportunity to meet new people whilst also getting a good workout. Please visit the ((BOUNCE)) website for further information.