Onset Strength

Fantastic experience: I have never been to a gym and was really skeptical in joining one…luckily I found Onset Strength and started my journey with Elena as my personal trainer….she is truly knowledgeable and motivates you to discover your hidden strengths…on a personal note, I started seeing improvements in my fitness journey and many issues including knee aches got better…Elena is also fun to be with and makes your session truly enjoyable…highly recommend

Fantastic experience: A really amazing personal trainer. Jose is very knowledgable and an all round great person to be around. The gym itself has all the equipment you could dream of and all weight ranges. Would more than recommend !

Fantastic experience: I joined Onset Strength as a complete beginner, and after just 10 sessions, I already feel stronger and more confident in my abilities. Elena is an incredibly flexible and adaptable trainer, customizing each workout to suit your individual needs and goals. She's personable, easy to work with, and truly listens to what you want to achieve. Her ability to tailor exercises to fit your progress and preferences is impressive. I highly recommend Elena to anyone looking for a supportive and knowledgeable trainer!"

Fantastic experience: Jose is a 5 star personal trainer , knows what he is talking about . He has loads of very good equipment. Very knowledgeable about training , diets . I have been going to him for a while now and wouldn't go anywhere else . Highly recommended thanks nick !

Fantastic experience: I had got to a point where I knew I had to start doing some sort of fitness training. Jose strength training popped up and I thought ‘why not’ . The course was a great way of getting back into it. I thoroughly enjoyed it and it was great to have someone to be accountable to. Jose was always on hand for motivation and also would go out of his way to help adapt things where needed whether it was down to physical limitations or equipment availability . I also had 1:1 sessions which were very good. Jose is very knowledgable, encouraging and generally a great PT. I was nervous for the 1:1 sessions as I’ve never had them before but Jose is great and makes you feel very comfortable. Jose has helped me get back on track with my fitness journey and still checks in from time to time to see how my training is going!

Fantastic experience: I'm brand new to the gym and personal training. Jose has been excellent and very professional with profound knowledge. He helped me in very step to get started and pushed me to get my limits. He personalised my training plan with my specific condition on the back and I can see obvious improvement. Well done!

Fantastic experience: I was a complete beginner with strength training but since working with Onset Strength I have gained so much confidence in a little amount of time! I have my 1-1 PT sessions with Jose every week and he is very supportive and I have learnt so much in our sessions. I was really nervous at the beginning but Jose has taught me loads, pushes me but also takes my preferences into consideration which makes it really enjoyable! 100% recommend!

Fantastic experience: Jose is the best personal trainer ever! He has an extensive knowledge of workouts and is dedicated to teaching you the proper techniques to ensure you get the most out of every session. Jose is incredibly friendly and always keeps a positive attitude, which makes working out with him a truly enjoyable experience. He constantly encourages you and motivates you to push beyond your limits, helping you achieve your fitness goals faster. Whether you're a beginner or an experienced athlete, Jose tailors each workout to fit your needs perfectly. Highly recommend!