Bond Fitness Personal Training Gym

Fantastic experience: Great gym for small group training and 1-2-1s. Friendly and welcoming atmosphere no matter what your fitness level. Knowledgeable and motivational trainers. I'm not a 'gym person' by any means, but Bond Fitness is different. I look forward to each training session.

Fantastic experience: Henry and the team at Bond fitness have been absolutely brilliant. It was very daunting going to the Gym for the first time in years but my confidence is growing weekly. Thoroughly recommend.

Fantastic experience: It was a big deal for me deciding to join a gym, apart from a tryout 4-5yrs ago just before the covid shutdowns, I'd never been in a gym I'm 73yrs of age but I knew I had to do something to get fitter and keep more active The Bond fitness advertising video on Facebook convinced me to finally do something, after meeting with Henry and being told I wouldn't be their oldest client, I signed up for the trial sessions. Although i found the first session hard, to my surprise I was able to keep up and was so impressed at how the trainers structured the sessions to suit varying abilities and fitness levels. Everyone was so friendly and encouraging to a newbie. I have now done about 12 sessions, my fitness level and stamina has improved, I've lost around 4-5lbs and an inch off my waist. I was also impressed and encouraged to get a phone call from Ellen asking how I was finding everything, had I got any issues or problems etc. I haven't regretted taking this plunge at all, some sessions I've found challenging but I've pushed on through and feel great as a result. I thoroughly recommend Bond personal fitness, it's certainly working for this 'old git' !

Fantastic experience: A great group of trainers & small sessions of 1-4 so virtually 1-2-1 coaching⭐️ Coaches always with you helping or pushing you a little knowing you have a little more to give Feel so good after a session I am waiting for the next one. A quiet place in Chesham with parking, a bonus to. Go have a go once before you commit you won’t be disappointed

Fantastic experience: I have been going to Bond Fitness for a few months now, and I can't say enough good things about it! The atmosphere in small group training is always welcoming positive, and working out under the guidance of a professional personal trainer is so enjoyable and motivating. The variety of classes exercises they offer is fantastic.

Fantastic experience: It's been just a one month and my body is already transformed, dedicated trainers , always available to listen your concerns and work as per your needs.

Fantastic experience: Having joined at the beginning of October 24 and not being a 'gym bunny', my experience has been entirely positive. The personal trainers, Jack and Ollie led by Henry, are great - very knowledgeable and friendly, encouraging you to challenge yourself without overdoing it or them being too pushy. The classes are small, never more than four people, with a supportive but non-competitive atmosphere. If you have an image of traditional gym and all the associated stereotypes, then Bond's is completely different - for the better! I can already feel the benefits of my twice per week sessions and, much to my surprise, actually look forward to my planned visits. Highly recommended - especially for those that don't like the vibe of a traditional gym and want to exercise under professional guidance in a friendly atmosphere.

Fantastic experience: Fab little gym in Chesham. Super friendly team who are all very supportive of the journey you are on. Small group training is no more than 4 people and you all get that individual expert attention. Geared towards the over 40s there are no ‘gym bunnies’ so no need to feel self conscious or embarrassed as everyone is made to feel completely comfortable whatever their fitness level. Henry, Ollie and Jack are great and are both knowledgeable and encouraging all at the same time. Great fun and a nice little social for an hour with other ‘victims’ whilst doing your training. If you want to try a relaxed session, do make the call as you won’t regret it!

Fantastic experience: After many years of thinking I would never visit a Gym again. Henry appeared on my Facebook page, with his smile and encouraging words, I thought why not give it a try. The Bond Fitness team have given me the confidence needed to push myself, with the additional benefits from a small group classes, almost feels like one to one training. Relaxed atmosphere, friendly and focused on improving my fitness. The style of Bond Fitness, fits my needs perfectly. Thank you Guys

Fantastic experience: Really pleased I found and visited Bond fitness and signed up. The trainers are great, encouraging put also knowledgeable about me and my abilities. The small group training suits me so well, it is like one to one but with company from like minded people. Booking sessions is easy and it makes you go rather than find excuses not to go as I use to do with the gym. Varied and progressive programme. It is my one expenditure I do not intend to compromise on.

Fantastic experience: I’ve been going to the gym for 3 months and always look forward to my sessions. It’s a very relaxed atmosphere and you get lots of support and everyone is very friendly. I’d highly recommend!

Fantastic experience: Starting back at the gym was a huge step. My confidence was low and my weight high. Everyone at Bond is in the same position not many are honed athletes and we’re all there for different reasons - I’ve realised no one is body perfect (all of us feel we have imperfections even if the person next to you doesn’t see it) but we show up. I need to train in the morning so the 0600hr sessions are perfect and I also need to be accountable so the price helps as I can’t afford to miss a session, it’s worth every penny and now I don’t want to. The trainers are supportive, knowledgeable and care; having that 1:4 guidance pushes you further than you think you’re capable of and there’s no hiding or slacking off - It’s a short sharp 50min shock to the system and when you finish you know you’ve worked every single muscle and feel amazing. Not only am I physically stronger but am mentally stronger too, losing a few kilos drives the confidence but I’ve realised the scales don’t matter anymore. I’ve made new friends and now belong to the 0600hr crazy club which I love! We’re all in the same boat pushing ourselves in the right direction for lots of different reasons… We’re a great little community!

Fantastic experience: Trainiing in small groups with such a wonderful team, and great members, has helped build my strength enormously, as well as lose weight and tone in the places I never thought possible. Using weights and interval training without a treadmill in sight! I always look forward to going as it's the personal touch during the group sessions that makes all the difference. If you're hesitant about big gyms, join Henry and the team at Bond Fitness!

Fantastic experience: I’m retired, overweight and unfit, l found Bond Fitness via an advert and couldn’t be happier with the progress l’ve made. Working in small groups the experienced staff are really supportive and tailor the exercises to suit my age and ability. Highly recommend.

Fantastic experience: Weights and interval training at Bond Gym have had a positive impact on my body and I know, by taking care of myself, I feel better mentally. The hour goes by quickly and, after nine months, I still look forward to each session. I am in my seventies and have never felt better.

Fantastic experience: Person centred approach, small group, guiding and support all the time. Friendly coach with positive and inspirational behaviour. Highly recommended

Fantastic experience: I joined Bond Fitness as I wanted to get back into weights, but was not confident enough to train by myself. Henry, Rachael and Jack have created a friendly, safe space that is incredibly motivating and great fun!

Fantastic experience: I'd being thinking for a while that I wanted to get a bit fitter and stronger but didn't like running and was intimidated by traditional gyms that my teenagers go to, when I saw and add on IG for Bond Fitness. It ticked the boxes for me, middle-aged women wanting to be generally healthy. Although I was unsure at first, Henry has been very encouraging, mixing up the routines to keep it interesting and advising on weights and pushing me when needed. In just 3 months I feel better and it's now become a healthy habit for me 2-3 times a week. :-)

Fantastic experience: A friend recommended Bond Fitness to me. As a woman of a certain age, I'd done my research and I knew that weights and strength training were ideal to improve my heart health, reduce stress and support mental health. Feeling quite apprehensive I met Henry and Rachel and immediately my fears evaporated. They are both kind, knowledgeable, well informed personal trainers and with their input and I am already feeling stronger, I have better posture and to be honest, I now feel quite addicted to the gym! Bring on 2024!!!

Fantastic experience: Henry has superbly capitalised on the gap in the market which is fitness delivered for people who find conventional gyms intimidating, i.e. me, which is why I signed up. Personal training in small groups is perfect for me for a bit of peer pressure without the pressure, if that makes sense. Henry and his team have created a vibe that allows you not to feel self conscious, letting you work out at your own pace whilst being motivated by lush positivity which keeps you coming back for more. Torture has never felt so good

Fantastic experience: It is my third month coming to Bond fitness. I was retired at the end of August and I was about to get a Gym membership that one of my friend recommend Bond fitness to me . I am very happy that I have joined and already see an amazing improvement on my strength and fitness. Both Henry and Rachel are super trainers, motivating and I look forward to my sessions to join every week.I am extremely happy to have found bond fitness

Fantastic experience: I was very anxious starting training after several injuries and a long time away from any fitness, but the whole team are amazingly supportive and I am starting to see an improvement in my fitness, strength and also my confidence! Couldn't recommend highly enough!!

Fantastic experience: From the first contact with Body Fitness I felt that I had and that I would have the support I needed. The environment is familiar, we have a motivating environment among colleagues and coaches. Thanks for the support, Henry

Fantastic experience: I'm a lifelong exercise-phobe but somehow I manage to keep turning up to Bond Fitness. Henry and his merry team of torturers are amazing. They know their stuff, are super motivating and my fitness has improved incredibly in a short space of time. I am genuinely excited at how I'm progressing.

Fantastic experience: I've been going to Bond Gym for over a month now , Henry makes each session tailored to my fitness needs . Now starting to feel much fitter and happier . I recommend giving Henry a try .

Fantastic experience: Bond Fitness is excellent - real results, great coaching, easy to book. Henry and his team are superb. I highly recommend it.

Fantastic experience: I love training with Henry and the Bond Fitness family. It’s very motivating and I’m gaining fitness every week through a great combination of one to ones and group sessions. No mirrors or egos. Just great motivation, a cool vibe and professionalism. Henry is such a lovely man and brings warmth and humour. Come and join the Bond family!

Fantastic experience: I have been so impressed with Henry at Bond Fitness. The right blend of super professional and really friendly. This is a new version of total body fitness as Henry incorporates your mental fitness as well. Every session ends with some form of meditation. I leave each session, either 1-2-1 or small group feeling utterly worked out, grounded and happy, and to top it off, not only has my fitness and strength levels really improved, but in 1 month I have also lost 8 pounds. I can’t recommend Henry and Bond Fitness enough. Thank you Sally

Fantastic experience: Approaching retirement age, though not giving up yet, I realise more than ever that it is important to be in good shape and get the best out of life. Henry challenges yet matches ability and i am enjoying the journey. He can push you that bit further than you would push yourself. It flexibly fits around my busy life.

Fantastic experience: If you want a PT that listens to what your body needs then makes a plan that is both very fun and highly effective Henry is exactly the right guy. My wife and I have seen massive results even in weeks.

Fantastic experience: Henry is brilliant and expert level. Has motivated me to lose a ton and feel great. Have signed with bond fitness and continue with him before it's opening in jan. He's great. it's great. Do it ya wont regret it

Fantastic experience: Henry is an excellent personal trainer and the sessions I have had with him ahead of launching BFPT have been incredible. I have already subscribed to the new gym and can’t wait to get to work with him and his team!