The Shredquarters Brighton

Fantastic experience: This place is incredible. I’ve been a member of various different gyms in the area but this is by far the best and completely worth it. Can’t recommend enough.

Fantastic experience: I really enjoyed my trial with Shredquarters. The only reason for not signing up permanently was due to moving out of the area! Great range of classes with friendly coaches who will push you! The set up is great and the equipment was top notch. Would definitely recommend to those based nearby ✌️

Fantastic experience: Highly recommend this gym if you're looking to build your strength and fitness. I joined at the start of the year and have been impressed with the coaches' attention to detail with form/variations for individual members, always making sure that everyone taking part is comfortable and knows what they're doing. There's a good variety of classes and a focus on progression, particularly for the Strength and Lift classes. Everyone is super friendly and it's a great atmosphere whatever time of day you go!

Fantastic experience: My husband and I joined this gym 3 months ago. We've absolutely loved the variation of classes, a mixture of cardio and strength to choose from. The layout of the gym makes it easy to use and, like some othe gyms doesn't make it daunting or too overcrowded. The instructors are all friendly and make sure you feel at ease especially if your a newbie. Everyone is really nice and supportive - an easy 5* rating from us.

Fantastic experience: Shred quarters is the best! Ollie and his amazing team of trainers make this gym special. I love the vibe of this place and have never committed to a gym as long as this one. I've been coming for over a year now and I am gutted when I can't make the classes. The timetable is great with a mix of different classes to suit your needs. I'm looking forward to the next step in my fitness journey

Fantastic experience: Joined Shredquarters a year ago and absolutely love it. I was a relative 'newbie' to the gym and weight lifting so was a bit nervous, but the whole team were so welcoming. The classes are varied, challenging (in the right way!) and fun, and even though I can only go 2 - 3 times a week, I've seen a big difference in my strength and body shape. A lot of this is down to the brilliant PTs there, who are all so welcoming and encouraging, and who really care about your progression - taking time to help you with form etc even during busy classes.

Fantastic experience: Can’t recommend this place highly enough. I came across them when I was looking for strength training classes as a complete novice. I’ve been a member for a couple of months now and just love coming here. Classes are challenging but tailored to your abilities allowing you to see weekly progression. The team are friendly and encouraging and will always take the time to inform and correct posture or moves if needed. Memberships are fairly priced and the unlimited package is amazing value. There really is something for everyone here. Honestly one of the best things I’ve ever done was signing up to this gym. If you want to improve fitness with people who genuinely care about your wellbeing this is the place for you!

Fantastic experience: Amazing.

Fantastic experience: I joined nearly 6 months ago, and it has been a life-changing experience. From the moment I stepped in, my whole perspective on exercise and the gym has completely shifted. The classes offered here are not only challenging but also incredibly fun, and I always look forward to my sessions every week. What really sets this gym apart is the community – working out alongside like-minded individuals who share the same passion and drive is truly motivating. There isn’t a single negative thing I could say about Shredquarters. I’ve felt supported every step of the way, and it’s clear the coaches genuinely care about your progress and well-being. A huge thank you to Oli and all the coaches for creating such an invaluable space for people looking to better themselves. I couldn’t recommend this place enough!

Fantastic experience: Shredquarters Brighton is a fantastic welcoming community of health, fitness and friendships. The trainers are all really friendly, supportive and encouraging but above all very knowledgeable and passionate. I appreciate their guidance that has helped me to feel stronger and fitter. It’s the first gym that I’ve attended where I have felt like an individual but yet part of a wellbeing family. The sessions are structured to enable all levels of fitness yet give you enough room for progress in your own goals. There is enough variety to keep you engaged and motivated, be it strength, cardio, flexibility, boxing or competitions. You certainly won’t get bored! Thank you Olie and the team for building a safe, welcoming and enjoyable place to improve wellbeing

Fantastic experience: Shredquarters Brighton has made me healthier, stronger and more confident. I’ve been a member of Shredquarters for almost 3 years, and I can’t say enough good things about it. From the moment I walked in, I felt welcomed by the kindest trainers and a beautiful community. The atmosphere is incredibly supportive, and whether you’re a beginner, like I was, or a seasoned athlete, Shredquarters will make you feel that you belong. I’ve gone from being sedentary to being able to run long distances and take part in challenging fitness races. Thanks to SQB’s well rounded services, I was able to completely transform my health, sleep hygiene, energy levels, posture and confidence in less than 2 years, making great friendships along the way. The variety of group training sessions is fantastic and always beautifully planned to be equally exciting and effective. There’s HIIT, strength, recovery yoga, boxing, Hyrox, run club - there’s something for everyone. The instructors are all top-notch, providing great technical guidance and encouragement while making sure everyone has a positive experience and stays safe. They’ll guide you to get great results while respecting your time and limits. They are also extremely generous with their knowledge, even providing seminars about nutrition and performance. What really sets SQB apart, though, is the sense of community. It’s more than just a place to work out—it’s a place where people genuinely care about each other’s wellbeing and progress. The members are friendly and motivating, making it easy to form new connections and build friendships. The gym even organises a few social events, which are always great fun! SQB’s crew has mastered the balance between professionalism and warmth. The owners, Olie and Hannah, have created and nurtured an exemplary fitness community for all in Brighton and Hove. If you’re looking for a place where you can improve your fitness and be part of a kind and encouraging community, I highly recommend SQB!

Fantastic experience: WARNING: DO NOT JOIN SHREDQUARTERS! Unless, of course, you’re prepared for the following side effects: Ridiculous Strength Gains: If you’re happy struggling to open jars or carrying shopping bags, avoid this place at all costs. Shredquarters is a factory for producing people who casually deadlift cars and crush life goals like they’re protein bars. Sweat-Induced Swagger: This isn’t your average gym; this is where workouts meet warfare. You’ll leave drenched, victorious, and somehow craving more punishment. Who needs a therapist when you’ve got a barbell? Absurd Levels of Fun: Between the top-tier trainers, the infectious community vibe, and playlists that slap harder than your morning espresso, you’ll actually look forward to working out. Unavoidable Fitness Progress: You can try to slack off, but the energy here pulls you in like a black hole of motivation. Your PRs will be smashed. Your excuses will be annihilated. And your friends will hate how great you look in every group photo. So, if you enjoy mediocrity, couch naps, and avoiding eye contact with your running shoes, DO NOT JOIN SHREDQUARTERS. But if you want to laugh, lift, and level up every aspect of your life? Well, they have a spot for you.

Fantastic experience: I joined Shredquarters in August after moving to Hove and I honestly cannot recommend them highly enough. The gym is incredible with amazing equipment/facilities and fantastic trainers who are all so passionate, friendly, supportive and encouraging. There is such an amazing strong community and they cater for all abilities with the workouts on offer. The workouts are always varied and really fun and never repetitive/boring. I’ve also just completed my first hyrox and I cannot thank Olie and the team enough for the dedicated training, support and guidance offered in preparation, it was invaluable. Honestly such an incredible place to workout no matter what level of fitness you are, highly recommend!

Fantastic experience: "I have been attending Shredquarters for a year now, and I can confidently say it has transformed my gym experience! I feel stronger and fitter than ever before. Oli and the entire team of instructors are incredibly friendly and enthusiastic, which has been a huge motivation for me. I really appreciate the class system; even on days when I don’t feel like going, I push myself to attend, and I always leave feeling happier and more energized. Shredquarters has truly become a part of my routine, and I couldn't be more grateful for the positive impact it has had on my life!"

Fantastic experience: I’ve been going to Shredquarters for a couple years and the classes are genuinely good. No matter your fitness level the team are on hand to check in, give you pointers and keep you motivated. Whenever I have a wobble or lapse, they’re there to bring the energy. You get way more out of Shredquarters, than you would at a normal gym. Classes are well structured, challenging and varied with great equipment. Ngl…getting out of bed is a struggle for the early class, but I feel 10 times better for going, every time!

Fantastic experience: I've been coming to Shredquarters for a few months now and I absolutely love their classes! Amazing facilities and instructors (Edem and Olie) who have a perfect balance between being welcoming and inclusive and getting you to push yourself to the limit. The Hyrox classes are especially brilliant for anyone wanting to test themselves out! Tough classes but in a really friendly environment. So happy to have found this place

Fantastic experience: Love Shredquarters. It's a warm, supportive and professional environment, that gets results. The team are amazing, and have an excellent knowledge that they pass on to members. There's a great variety of group sessions on offer and the facilities are ideal.

Fantastic experience: Absolutely AMAZING gym. Fabulous coaches, great programme, motivating music. The community is really strong and everyone is so friendly. Definitely suitable for all levels, couldn’t recommend enough!!

Fantastic experience: I joined Shredquarters in December 2023 and I have to say it’s just the most friendly and welcoming gym I have been too. The classes are all brilliant and the staff so helpful and encouraging. My fitness level has improved significantly and I’m much stronger. Would deffo recommend anyone to come along and give it a go. You will love it.

Fantastic experience: Shredquarters offers a perfect blend of diverse team exercises, solo workouts, and intense competitive HYROX classes that are always well-structured to improve your performance. The trainers are knowledgeable and passionate about what they do, always happy to provide guidance and help you push your limits to achieve your personal best. All members are friendly and supportive, creating an environment where you will feel welcome and always find encouragement to push through every session. I have personally come a long way after a shoulder dislocation in August 2023, during which I gained 14 kilos. I found Shredquarters on Instagram and came for a trial at the beginning of November. I started slowly, as I was still recovering from my shoulder dislocation, but with the trainers’ advice and motivation, I am currently on track to return to my normal weight. I can now push hard in every class with the confidence that my shoulder has healed completely. If you are looking for a great place to train that will help you push your limits, Ollie and the team at Shredquarters are your best bet! Highly recommended!!

Fantastic experience: I started using Shredquarters for their Hyrox style classes but I now take part in several different style sessions. Oli and the team are really helpful and knowledgeable. It is a great place for whatever stage of your fitness journey you are at. Give it a go!

Fantastic experience: I’ve been a member of 10+ gyms over the last 20 years and SQ is my favourite in terms of atmosphere and quality of classes. Great community feel, variety of classes and each one is unique. The group classes promote friendly competitiveness, hard work and the impact is seen in the results!

Fantastic experience: Great atmosphere, good people, quality venue and equipment!

Fantastic experience: The best atmosphere ever ! Everyone is very knowledgeable and supportive. I feel really good and comfortable when I am there. I strongly recommend to everyone

Fantastic experience: I have been a member of the Shredquarters for well over a year now and I absolutely love it. There is a great variety of classes. The instructors are really helpful, ready to offer little tips when needed. The atmosphere is always fun and inclusive. Highly recommended!

Fantastic experience: Best place for HYROX style training! Lots of space and great instructors!

Fantastic experience: A great gym! Everyone in the classes are friendly and all the trainers really support and push you. There is so much variation in the classes and you can always adapt the work out to what you can do if needed.

Fantastic experience: Shredquarters is the best group training ever. Ample, free parking. Encouraging and supportive trainers. Highly recommended!

Fantastic experience: Community is a word that is banded around a lot when it comes to gyms and fitness - but this place really goes above and beyond to create a supportive community and maintain it. All the staff are experts in their field and they treat each member with patience and kindness; taking the time to instruct, listen and adjust to the needs of each person. The classes are varied but always challenging and fun. This place has totally transformed the way I think about fitness and how I exercise. I am so glad and grateful to have joined this excellent community - it has made me fitter and happier.

Fantastic experience: Shredquarters is just the best. I have been using ClassPass for a few years now so have tried many different gyms and classes, and this one is by far and away the best I have found. The equipment is good, the classes will push you (yet are never boring or repetitive) and the trainers are so friendly and supportive. They have created such a inclusive community that anyone with any fitness level could walk into and feel welcome. I think it’s fab- Cannot recommend enough.

Fantastic experience: I’d been working out at home since the pandemic and was a little tentative to venture out to a gym again but I needn't have been - both the coaches and the people at Shred are so welcoming and friendly, and the sessions will have you feeling like you’ve definitely got the most out of your hour! They offer a great mix of both cardio and strength and with two coaches per session you feel like you’re really being kept an eye on too. Love it and would highly recommend.

Fantastic experience: Best thing I’ve EVER done is join SQ. Olie, Hannah & the team are so welcoming, knowledgable and friendly that I look forward to a workout! There’s a great variety of class types, class times and a fab community. Thank you SQ for getting me in the best shape ever!

Fantastic experience: Such a great gym. I've been a member for 18 months or so now and whilst I have always enjoyed training it has been this last year and a half where it has become a non-negotiable and a real highlight of my day. That is down to the fun, energetic sessions that Oli, Hannah and team provide for the amazing SQ community who have become friends. The atmosphere is inclusive and encouraging and the classes challenging which has delivered fantastic results in terms of body composition and overall fitness. Don't know what I'd do without it! ❤️

Fantastic experience: Amazing gym in Hove, very clean with a lot of available space and huge variety of equipment. I have been training there for over a year now and couldn't be happier. The trainers are doing a phenomenal job, putting some tough workouts together and pushing everyone. Nice and friendly staff, highly recommended if you enjoy group training and want to be around positive people with good vibes

Fantastic experience: I was looking for challenging classes and here they are! Different every time and curated by health and wellness experts, you really feel yourself getting stronger and keep coming back. If you like hyrox this place is your dream

Fantastic experience: I've been a member for 3 months now and am loving it. Olie and the team are exactly what I want in trainers; extremely knowledgeable, friendly and pushing me to do far more then I thought possible. There is a great community atmosphere and the classes are varied, tough yet enjoyable. Ollie has also provide with some great advice on nutrition which combined with the classes is ensuring that I'm the fittest and leanest I've ever been. I've still got a way to go, but am loving the journey. Highly recommended.

Fantastic experience: Best gym ever. Work outs are insane. Coaches super motivating, the whole atmosphere is amazing, make you feel in love with fitness. Becomes addictive!

Fantastic experience: I hesitated to join Shreadquarters for 1 year and it’s my only regret. I’ve now been a member for 3 months and not only been made to feel welcome and included but encouraged and expertly trained by each trainer. Ollie, Cate, Hannah, Evette, James and the rest of the team are hands down the best trainers and although the classes are hard they are so enjoyable. There are a great selection of classes which cater for all fitness levels. The members are encouraging and supportive. I’m so pleased I decided to start my fitness journey with Shredquarters and only wish I’d started that 1 year earlier.

Fantastic experience: Been going to Shred for the last few months, always a good atmosphere, really encouraging trainers and classes are great.

Fantastic experience: Ollie, Hannah and the team are great, always welcoming and patient, giving you the right amount of encouragement and push to help you improve your fitness. I've felt welcome from the moment I started in early 2023. The classes are varied and I personally love the mixture of energy blasting HIIT style sessions (called Shred classes), and strength style classes (called Brighton Strength Club) for a good all round, throughout the week workout. Have also tried the boxing and yoga classes which i've enjoyed too. Fully recommend coming and trying out Shredquarters Brighton.

Fantastic experience: From day one I was welcomed to the community and never looked back! The facilities are outstanding and sessions are well planned with plenty of surprises! I would throughly recommend anyone joining as they cater for everyone.

Fantastic experience: All the stars for the team at Shredquarters Brighton, I love it! I have always been in to sports but avoided gyms as I found them intimidating and full of people I didn't want to train alongside. SQ is not that at all - it is a welcoming, friendly, clean and happy place to be. The PTs train you to your ability and get to know your fitness levels and push you to progress which is exactly what I need. You never feel like you are just a number there, and if you are not sure how to do something at the start of a class you will know by the end as they are correcting form and offering advice throughout. Olie, Yvette, Hannah, Edem, Maxine and the rest of the team are so enthusiastic and encouraging I always feel really positive when I leave SQ - even after a sneaky finisher. I joined on a 3 days/week membership, and have since increased my days to unlimited as I can't get enough. Try it out, I bet you get hooked and thanks team SQ for getting me through my week!

Fantastic experience: Never did I think that I would enjoy working out as much as I do at Shredquarters Brighton! The friendliest, most inclusive, welcoming environment you’ll find! The team here are experts in their field and every session is tailored to suit a range of abilities. It is a great place to be…it is a great place to work out! Am loving my Shredquarters journey!

Fantastic experience: Shredquarters has changed my life in ways I could not have thought possible. Upon signing up I was a tired exhausted Mum but it didn’t take long and at age 45 I’m now the fittest and strongest I have ever been and feel ready to tackle this next chapter in my life, feeling excited for what it holds . It’s not just a gym , it is a way of life. Training as a group is quite simply amazing , it changes your well-being as a person both physically and mentally on what you can achieve. I’m truly hooked and look forward to every second I spend there . Olie Hannah and ALL of the trainers provide such a welcoming environment to everyone who walks through the door. They’ve created a gem of a place and you won’t be disappointed . I’ve just signed up for the Hyrox mixed doubles event in November, something that before I would never have thought possible ! Thank you SQ for helping to give me my new lease or life ❤️

Fantastic experience: Shredquarters gym is simply the best! What sets it apart from other gyms are the amazing trainers. They are highly knowledgeable, friendly, and approachable. Their dedication and passion for their work is infectious and motivating! Thanks to their expertise, I'm getting the gains I never thought were possible and have improved my strength tremendously! The gym has a friendly and supportive community of members too, making working out fun and inspiring. I'm stoked about the positive impact it's had on my health and fitness journey and highly recommend it to anyone looking for an awesome gym experience.

Fantastic experience: Can't rate this place enough. Every class is different and challenging. Such a friendly supportive atmosphere. All the trainers are fantastic and I really appreciate how they correct my technique to ensure I am doing the exercises correctly.

Fantastic experience: I've been a member at SQB for about 8 months now and have loved every session I've been too! I struggled with finding a routine and motivating myself at my previous gym but the trainers here are so encouraging, kind and passionate and I always feel great at the end of the class. The Lift & Shred classes are my favourite and the early mornings are super helpful fitting in around work. The space is lovely and has so much great equipment so every session is different! Would recommend to anyone thinking about joining, you won't regret it!

Fantastic experience: I couldn’t be happier that I joined Shredquarters. It is quite simply the perfect gym for group training. Shred caters for every single body, regardless of where they are on their fitness journey. During each class – which is always different to the day before - all members do the same set of exercises but at different levels to suit their individual goal. Everyone is welcome and works at their own pace with their own weights selection. The trainers at Shred are all very knowledgeable and they take an active interest in your personal progress. The fitness community that Olie and Hannah have created at Shred is a pleasure to be part of… and the germophobe in me loves the level of cleanliness! I always leave the gym with a smile on my face and make sure I have my next class booked before I leave!

Fantastic experience: Great gym, really enjoying working out in the group training sessions. Olie and Hannah are very welcoming & knowledgeable, in fact, all the trainers are encouraging and supportive. There’s a nice mix of members here, different ages, varying levels of fitness & everyone’s able to work out together at their own level. I also find the varied class times great, easy to fit in a class before work, during the day or later in the evening. Highly recommend!

Fantastic experience: Shredquarters Brighton is absolutely brilliant. It has changed my life and the way of doing workout in this place is absolutely great as you do all the classes in a group. Olie and the rest of the team are very supportive and knowledgable and its like you have a personal trainer. They are continuously advising you throughout all the classes. It is very well equipped and clean and has a very nice community. It's a MUST and I highly recommend it to anyone looking for a new gym. Worth every penny.

Fantastic experience: An amazing atmosphere, good equipment and very clean. Every class is like having your own PT. After my hernia operation I though I wouldn’t be able to lift weights for a long time, but the team help me to build up my strength! Beth & Yvette are amazing! Always supportive and encouraging . Highly recommend it.

Fantastic experience: Quite simply brilliant. I’m saying this with 100% honesty as the sessions at SQB are great. It’s brilliant to work out with people who are at different points in the journey, all doing the same exercise at different levels. What I really like about this is you can push YOURSELF to do what you can in each session. Personally, I’ve come back from an injury and even though it’s group sessions, they help each individual achieve what you need to. Everyone works so hard, but everyone accomplishes something in each session. Ollie, Hannah and the team are great. Genuinely awesome space, lovely people, so supportive and they help you achieve what you didn’t think was possible. If you are seeking a gym membership, give SQB a go, trust me, it’s worth every penny!!

Fantastic experience: Brilliant gym with dedicated, friendly instructors who make the whole experience so much more enjoyable than the standard. There’s a great sense of community and support for members however new (or old!) you are to exercise. The name may sound intimidating, but the classes are far from it :)

Fantastic experience: Shedquarters Brighton is great. Olie and his team are extremely friendly and make you feel very welcome from your first session. The sessions are really well organised which really allows you to maximise your work out. Would highly recommend, especially for anyone who is thinking about doing a Hyrox event.

Fantastic experience: Absolutely and massively highly rate Shredquarters Brighton. I have never been into fitness or stuck with a gym but the team here have completely changed my mind and way of thinking. Great equipment, environment, trainers and classes. I am always recommending them to my friends as I love being a member.

Fantastic experience: Shredquarters Brighton is an absolutely fantastic gym. It is the best gym I’ve ever been to and it’s down to the fantastic community spirit that Olie, Hannah and the team have developed over the last year or so. The gym is very well equipped and has some very knowledgeable trainers who are super supportive. The classes are very structured and suitable for all abilities. The training is varied, never boring and the SQ team always bring a fun / competitive element to it which I quite enjoy!! It’s a very welcoming gym and I’ve really enjoyed being part of it over the last 9 months! Highly recommend!

Fantastic experience: Shredquarters Brighton is a fantastic facility with brilliant trainers and great quality equipment. Olie and the team are friendly, professional and supportive, yet challenging and encourage me to push myself. It would be impossible to get bored doing group training at Shredquarters - firstly there just isn’t the time between exercises, plus every class is different. For me, the days of dragging myself through a boring workout by myself at an uninspiring gym are well and truly in the past - having spent two months at Shredquarters so far I’m in the best shape I’ve been in for years and have lost over a stone. It’s also a great community - plenty of regulars and people are still smiling at the end! Cannot recommend highly enough and worth every penny!

Fantastic experience: I am very impressed. The group training sessions are very motivating. The Trainers are very present during the sessions, which I personally like very much and which in turn gives me the strength to continue with the exercises when I feel like I can't keep going. There is no pressure, shame or doubt but a great atmosphere!

Fantastic experience: Shredquarters Brighton is a fantastic place to train. For someone who has never been into fitness I have been a member now for over a year. The facilities are clean, airy and spacious. The training is varied, never boring and everyone works at their own pace; no intimidation just lots of lovely supportive members. I am 55 and in the best shape I have been for years, I have benefited both physically and mentally. Oli, Hannah and the team are incredibly motivating, always there to support and encourage. I thoroughly recommend it – join!!

Fantastic experience: It can be intimidating walking into a new gym no matter how experienced you are. Olie and Hannah have created a warm and welcoming environment for everyone, with fun workouts that are scalable to you and ensure that you have a good workout and get the endorphins flowing! All trainers are welcoming and it's really becoming a lovely community.

Fantastic experience: For someone who has actively avoided exercise for 49 years, I couldn’t have been luckier in finding SQB. The facilities are just perfect, all brand new and well laid out, in a wonderful space, clean, bright, well-ventilated and with zero sense of intimidation. All the trainers are wonderfully kind and approachable, with tons of energy and experience. The programming is meticulously thought out, well rounded workouts for every ability level (believe me!) and for every part of your body, with your safety built in. All together it’s a great place with amazing people and not one of the clients who are seemingly devoted to the place, can I imagine going anywhere else. It’s pretty much a family. Recommended. Just turn up, you’ll love it.

Fantastic experience: Great equipment, very knowledgeable and friendly staff, lovely chilled atmosphere.

Fantastic experience: If you're looking for an inclusive environment with a supportive community to train then this is the place. Olie and Hannah have created something truly special with a focus on ensuring all abilities are catered for with progressions and adaptations demonstrated for all exercises during the group training. They also have a host of experienced coaches on hand to support and give advice. A true family affair where every body feels welcome.

Fantastic experience: Really friendly gym with great workouts and equipment. Feeling strong - thanks guys!!

Fantastic experience: An amazing, well-equipped gym with friendly staff and members! Quick and structured group sessions that don’t take up much of your day but push you to your limits and leave you feeling great! I have absolutely loved training with the team at Shredquarters for the last few months.

Fantastic experience: You will love The Shredquarters! A mixture of HIIT, Strength and Core Exercises that will make you sweat, tone up, become leaner and stronger - you may even rediscover ( or find your abs ! ) I have done all sorts of exercise over the years - mainly cardio but most recently before lockdown CrossFit The Shredquarters allows me to do a combination of everything with no worry of injury The trainers are knowledgeable and advise on technique The members are all friendly and supportive encouraging improvement for all Go on - join - you’ll love it - and you’ll have fun!

Fantastic experience: Great way to get fit, with extremely knowledgeable PTs, and a variety of equipment. Plenty of different programs for whatever you wish to work on. The guys are very friendly, and made me feel comfortable and enjoyed the sessions! A must and wholeheartedly recommend!

Fantastic experience: Highly recommend Shredquarters! This is a superb gym to get your fitness back, build muscle, lose weight and enjoy exercise again. It is clean, modern, has a great range of good equipment, always has a buzz about enjoying what we’re doing but what I like most of all is the variation of the exercises in the classes. You could attend the same type of class every day but each time it would be different. The instructors are great, motivational, knowledgeable and fun, but also make you work hard and give you that kick up the *rse if that’s what you need! The atmosphere is inclusive, friendly, and they even set up socials to get people together. After lockdown and finding myself working from home a lot more I needed something to get my active mojo back, so looked into all kinds of things, but so glad I found SQ. It’s just what I was looking for, and have made real progress, as have a lot of others, in a couple of months. Essentially you can work as hard as you want to, so you’ll only get out what you put in, but if you’re looking for a group class you’ll enjoy and get addicted to, this is it!

Fantastic experience: I’ve been going to Shredquarters Brighton for around three / four months. I had never tried group PT before but I really love it here! It has a fantastic atmosphere, great music and there are loads of friendly / like minded people. There is a range of classes depending what your training goal is, I particularly love the lift class. They have a super friendly and encouraging team of personal trainers, who have helped me build confidence in my training. With their knowledge and support I have smashed my PB’s and am getting stronger. Olie and Hannah really do make you feel like part of the Shredquarters team, they have created a warm and welcoming training space. I can’t recommend it highly enough! Whether you want to lose weight or build muscle you’ll get exactly what you need to achieve it.

Fantastic experience: A brilliant, super friendly gym. The coaches are great and the classes are tough but brilliant, especially Lift & Brighton Strength Club. Can’t recommend highly enough.

Fantastic experience: Great gym and great trainers. All new equipment, and plenty of choice of weights for all abilities. A comfortable, friendly place to train, with expert advice to push yourself to achieve your goals.

Fantastic experience: In SQB Olie and Hannah have created a fantastic workout space and friendly community. The group workout sessions are fun and always varied, led by friendly and knowledgable trainers, who will always encourage you to get the most from every session. I’ve not enjoyed training as much as I do now for years and always leave SQB energised and ready for the day.

Fantastic experience: Literally the best group training in Brighton. Ollie and the team are great and they make sure you squeeze out all the energy you can Great atmosphere from the warm up all the way till the stretching. Loved every class!

Fantastic experience: So Amazing! Super friendly and supportive team! Workouts are challenging which drives you to progress, only been with shred a few months yet I have seen improvements in my fitness and strength already! Love everything about it

Fantastic experience: SQ is an awesome community, a judgement free space where all members continue to improve their fitness levels from the extra push the SQ trainers give during training and classes. Cannot recommend enough.

Fantastic experience: This class based work out is exactly something I’ve been looking for. Fun, professional and the team push you hard but above all encourage you to get the best results for YOU. Highly recommend

Fantastic experience: I love this place. I spent 18 months exercising in my living room and needed something different to keep me motivated. The Shredquarters has been the perfect find. The workouts are brilliant; loads to choose from, constantly changing so nothing becomes repetitive and always leave you feeling like you've emptied the tank at the end of the session. But perhaps even more importantly, it is such a friendly, positive and fun place to exercise. Olie and Hannah have created a high quality workout space that suits any level of fitness, any level of experience and allows everyone to get stuck in together and stay motivated. I get a super friendly welcome every time I arrive and it doesn't matter which of the trainers are running the session, they are all brilliant at helping you push yourself and are always on hand with help and advice during the sessions.

Fantastic experience: I love coming here - and I haven't said that about a fitness related business for over a decade. I am near completed on an initial 8-week transformation programme and I've really enjoyed it - plus it's delivering sustainable results. Lead trainer, Olie is really good at checking in with you to check on how you're feeling etc, whilst also pushing you whilst you're in the sessions themselves. They are super varied and quite honestly, I don't notice the 45 mins of each class passing! Olie & the team have created a really supportive and friendly environment - there is absolutely zero judgement here from them, trainers or other members, and in my experience that's unusual in a gym/fitness set-up. Highly recommend Shredquarters, no matter what your age, fitness level etc.

Fantastic experience: What Olie and Hannah built is more than a gym. I would say Shredquarters is a special community of friendly, knowledgeable trainers. Top notch when it comes to exercising routines, form and repetition. They're always willing to answer any questions you might have and help motivate you. Olie is willing to work with you if you have any injuries so you can set your goals and reach them. (talking for personal experience) The workouts are everchanging and challenging to keep them fun and interesting. The founder set out to create a place for people to feel comfortable, motivated, and excited about working out with like minded individuals.

Fantastic experience: Love this place! It’s completely changed my enjoyment of fitness. The staff are fantastic and it doesn’t matter what level of fitness you have, they make you feel very welcome and included. Can’t recommend it enough.

Fantastic experience: Ollie and Hannah are an amazing team! The gym is such a great concept, full motivation the whole way round and tailored to your fitness level! If Ollie spots that you can handle a bit more he will push you to take it a step further, he also corrects stance which is great to know that you are in the correct position! So much more support and encouragement then your standard gym/classes, get yourself down there!!

Fantastic experience: Shredquarters Brighton is everything I’ve been looking for and more, the team are incredibly motivating and are always on hand to support and encourage. Every fitness level is catered for with different versions of exercises available and every class is different, so much variety! It’s hard work but I always leave with a smile on my face and the motivation to keep coming back.

Fantastic experience: Olie and the crew push you to your limits and make you feel the burn. The sessions are always varied and challenging and you can guarantee that your fitness levels will improve drastically in a short period of time. Amazing gym & equipment, super friendly team and lovely members. Thank you Shred!

Fantastic experience: As an overweight balding 50 year old with a dodgy knee, I was looking for a place that wasn’t just full of Greek gods. Shredquarters caters for all, and the team of instructors are motivating (in a kindly, non-judgemental way) and the organisation is spot on; the app makes booking so easy. I now look like a Greek god myself. One of the fat ones admittedly, but it’s a start.

Fantastic experience: The workouts are hard and intense but so satisfying when they are done! You work hard and the instructors are with you every step of the way! The actual space is amazing, really light and airy with great equipment. The atmosphere is really inclusive and everyone is friendly and you feel like you are all in it together just to survive the class!! Ollie and the gang have hit the nail on the head with The Shredquarters

Fantastic experience: I joined SQB in May and have to say I was hooked from day 1. Olie and his fantastic team of trainers really take time to get to know you and recognise capabilities beyond what you ' think ' you can do! Their knowledge and experience is superb and they will bring out the best in you , for you . Such a variety of classes and 100% suited for everyone, beginners or experienced it does not matter you just need to show up! I have seen the scales drop, I am losing inches, I am getting stronger ,feeling so much fitter and having a great time ,meeting new like minded people who are all so friendly, good vibes here! I am actually excited on days I go to train, there is always something different, no 2 classes are the same ,just know you will work hard to 'your' capabilities, have fun and leave feeling super energised. I can vouch this IS results based training. The venue is huge ,really airy and immaculately clean, plenty of space between us training, we are certainly looked after here. I highly recommend anyone to go try a class, you will want to join!!! Thank you SQB, you guys are amazing

Fantastic experience: AT LAST! A fitness facility I can feel at home in. Ollie and the team have created a state of the art space, supported by a friendly and inclusive environment that whatever your fitness levels you are encouraged to simply work hard and follow their guidance to help you achieve your fitness goals. 5 stars, great work team!

Fantastic experience: Great team. Great atmosphere, pushing you to be the best version of yourself! Exhausted but in the best way!!

Fantastic experience: Being a complete beginner and nervous for my first session, Olie, Hannah and the rest of team were amazing! So encouraging, professional and enthusiastic with their PT sessions as well as being so warm and inviting. Everyone in the classes are also so friendly. I highly recommend! Hard work definitely pays off!

Fantastic experience: Amazing facility offering a great range of group classes, each of them different but equally challenging! Highly competent trainers and definetely good vibes!

Fantastic experience: I attended my first Shred Quarters Brighton class last week and really enjoyed it. The team are very professional, knowledgeable and work you really hard. I came away exhausted but with a smile on my face which is exactly what I wanted. Highly reccomend!

Fantastic experience: Shredquarters has an excellent variety of classes to choose from with constantly changing programming so you never do the same workout twice. The facilities are great and the atmosphere is really friendly and motivational. Would highly recommended giving a class at SQB a go!

Fantastic experience: Olie and his team are amazing, they really encourage and motivate you to push through. The gym space is fantastic with a vast array of weights. I highly recommend the classes as they are challenging and always changing so it’s never repetitive.

Fantastic experience: Great training facility with friendly, helpful and experienced personal trainers who go above and beyond to ensure their clients not only explore their full potential but also enjoy each session in a safe environment. They have a whole range of sessions available which range from core exercises, strength training, boxing to yoga. Really an all-rounder offering focused on physical and mental wellbeing - would highly recommend!

Fantastic experience: Incredible atmosphere. I feel so motivated and inspired at shredquarters Brighton! Always so excited to go back and love the variety of classes.

Fantastic experience: Really friendly staff who are welcoming and helpful, very effective workouts, good range of sessions available and great environment. Would recommend highly!