Full Life Fitness

Fantastic experience: I’ve always avoided the weights section of the gym; full of people who look like they know what they’re doing and I had no idea. From day 1 at FLF, walking through the doors with no knowledge or experience, I never felt judged for that lack of experience. The team are so friendly and open to explaining things to you, with everyone in a session working at their own pace. The trainers (and fellow gym buddies) will of course encourage you to progress and improve over time, but really importantly I’ve never felt that I couldn’t say that I wasn’t ready to move to the next weight, or that I needed someone to spot me as I wasn’t confident of finishing the set. Great form and practice is always prioritised over lifting heavier and fast progress. A really epic place to go and join in! I would strongly recommend FLF to anyone

Fantastic experience: Can’t thank and praise this gym enough!! A complete gym novice nearly 2 years ago, I signed up for a trial and have not looked back since age, gender, size, experience/ability - doesn’t matter - everyone is welcome and if you got any issues with an injury, bad back/knees etc, you’ll get a different exercise to do, until you’re back “and running”. Once again, thank you Jack and team for making me enjoy exercise

Fantastic experience: Want to hit a fitness goal or improve your mental health? Give Full Life Fitness a trial. It will probably change your life. As soon as I walked in the door to meet Jack my first impression was that they have built something different. The gym is new, very well equipped and spotlessly clean. There are no mirrors; you won't find posers or body builders here. You will feel welcomed and their clients are from all ages and fitness abilities. The team writes the exercise programme each day and we all do the same exercises. The trainer leading each session will differentiate them to suit your ability and range of movement. For me this is massive differentiator to the big chains gyms. I get enough attention to make sure I do the movements correctly so that I keep progressing and stay injury free. It also builds a positivity and community with the other people in the session which makes going to the gym something I look forward to!

Fantastic experience: I walked into Full Life Fitness a year ago, fully convinced I was just doing the six-week trial. Fast forward twelve months, and I can’t imagine not being here. This place is unlike any other gym I’ve been to. Sure, it’s aesthetically pleasing—clean, well-designed, and an environment you actually want to train in—but it’s so much more than that. The coaches genuinely care—not just about your progress in the gym but about you. Whether you walk in feeling motivated and ready to smash a PB or dragging yourself through the door after a long day, they meet you where you’re at and make sure you leave stronger, both physically and mentally. Full Life Fitness isn’t just a gym; it’s an escape, a reset, and a reminder of what you’re capable of. No matter how I walk in, I always walk out feeling a better, stronger, more capable version of me. And that’s why six weeks turned into a year—and counting.

Fantastic experience: More than just a gym, it offers a culture and a safe space to train with like minded people. The coaches are great and super knowledgeable. Would highly recommend!

Fantastic experience: Friendly, approachable, no judgment PT sessions. I'm not a confident gym goer but FLF changed all that for me and for that it's totally changed my outlook on my fitness and health! Excellent gym conditions and PTs. Highly recommend.

Fantastic experience: Amazing gym’ coaches are very supportive and always adapt exercises to individual needs etc, really motivating atmosphere!

Fantastic experience: I honestly can’t tell you how awesome this gym is and what a fab bunch of people they are, both staff and members !! I am 10 weeks in now and this has already been life changing for me and for my Partner, who joined with me. Having struggled with my weight and fitness after a significant back injury some years ago, I had lost a great deal of confidence in myself and after countless failed attempts to feel better through fad diets and more apps and subscriptions than I care to remember, I finally took the plunge and got in touch! This was honestly one of the best things I have ever done and I’m never looking back! From the very first contact, the Team have been fantastic. Their professional approach and personal commitment to everyone at the gym is so genuine and it really feels like you are being welcomed into a family. No matter where your starting point is, you feel so well cared for here and very much in capable and knowledgable hands. The Team create the perfect environment to be able to build your confidence and fitness safely and most importantly doing so whilst having fun! There are no mirrors in this gym! Everybody who goes here is on their own personal journey and it is clear that everybody wants everybody else to succeed, no matter your level of fitness. You really could not ask for a more supportive and enjoyable place to go. If you are feeling unsure, my advice would be to just go along and see for yourself, I honestly don’t think you’d regret it. I still have a long way to go on my own weight loss and fitness journey. However, I no longer obsess or feel desperate to reach the end result. This gym has made fitness a part of my life again and I already feel so much better and more confident in myself, both outside and in. This has become a highlight of my week now and it feels so good to know that I am making this personal investment in myself and my future health. Thank you so much to the Team and members at Full Life Fitness! It is hard to put into words what an awesome job you do and what a huge difference you have already made to me, in so many ways. You have created something really special there and I am so grateful for all that you have already done. Thank you!

Fantastic experience: Having used and operated Gyms for over 40 years, FLF is like nothing I’ve experienced and uses superb staff with a unique system to create the best opportunity you will have to achieve your fitness or health goals. Without question, the best money I’ve invested in a seriously long time !! With great team, and great instructors, every solitary person whether staff or members are 100 percent invested in your progress. Just had two weeks out because of an unrelated injury and god it’s good to be back! Best advice I can give anyone is invest in the 6 week program, and you will change in more ways than you can list … Awesome people, awesome place !! Dan

Fantastic experience: Having several issues with joints, Jack and his team were brilliant at tailoring my sessions to help. This is the best gym I've ever attended; personal training at its best. Being in a small group makes it more enjoyable than 1 -1. The trainer's are all very well qualified and a lot of fun. Would definitely recommend to anyone. It's also particularly good for anyone who wants to change their mindset or attitude t exercise.

Fantastic experience: First time at the gym, Paul and Amanda were very friendly and helpful. I had an induction and told them what I was wanting out of the gym, and went through all the equipment I needed to use. I must admit,all the equipment is in good condition and they have a lot there. Week one is done, so let's see how it goes.

Fantastic experience: You won’t find a better gym in the area than this one. I was only planning on doing the 6 week challenge in the summer but I’m still going at least 4 times a week. I’m stronger, fitter and way happier in myself than when I started. If you’ve ever been to a gym before and felt self conscious, overwhelmed and totally clueless about what you are doing then you need to give Full Life Fitness a try. Mum of 3 heading into my 40’s, I know the coaches will help me to be the strongest and fittest version of myself. Thanks for the support Team FLF

Fantastic experience: I've just completed a month at Full Life and it's completely changed both my confidence and my overall physical ability. Having had shoulder issues for years, the trainers took on board my concerns and adapted the program for me to ensure that I not only did no further damage, but all allowed me to increase my range and movement and overall strength. It's even allowed me to return to Rugby, something that I wasn't able to do for a while before. I can't recommend this place enough. Jack, Tate, Harry and Joe clearly care about their members, and makes everyone feel welcome from day one. Thank you so much guys for an incredible month!

Fantastic experience: Since joining FLF, I have really been able to focus on areas I’d often neglected and as a result I’ve seen really great progress (and less injuries) thanks to the team. This is due to the excellent programming and the focussed small group sizes. The coaches are brilliant - both knowledgable and just all around good people and they find a perfect balance to cater for different abilities with a group. The facilities and equipment really are first class & it’s a great place to train if you’re serious about getting into shape with a great vibe and friendly atmosphere.

Fantastic experience: The best gym around and the best coaching around. I have been a member of the gym for nearly a year now and it’s the best decision I’ve ever made I have become fitter and stronger and it’s also made me more confident thanks to the coaches who make it a friendly environment for everyone. Would recommend it to anyone no matter your age, weight or anything. Full life fitness is for everyone.

Fantastic experience: Full Life Fitness - fantastic coaches and an amazing group of people to train with. Support and encouragement with every step of your journey what ever it may be. The coaches are not just there to help with your physical training and advice but also support with any mental or self doubt issues along the way. 100% recommend

Fantastic experience: I have been going to Full Life Fitness for just over a year now and do 5 or 6 small group personal training sessions a week, so I feel like I am now suitably qualified to do a review! I have been fortunate to have spa memberships in the past and have previously invested in a personal trainer - both of which had their benefits, but what sets Full Life Fitness apart from either of these is the incredible value for money and sense of community that you experience, in a facility that eclipses other gym environments across the county and further afield - testament to this are the number of members that come to Full Life Fitness from outside the immediate area as they have heard about the quality of the training and facilities. With a maximum of 4 clients in each small group personal training session, you receive the individual guidance and attention required to ensure positive results. To compliment their level of knowledge and consistent focus on personal development, the coaches also work incredibly hard to ensure that the sessions are effective, fully inclusive, enjoyable and tailored to meet each clients needs. Another thing that sets the gym apart is its members. Fitness levels, size, gender, age and background are not relevant, everyone supports and encourages each other and everyone always leaves the gym with a smile (and in my case normally a very red face and a sweat on!). This is not a large, impersonal gym chain, with limited benefits, investing in a membership at Full Life Fitness will have a positive and lasting impact on all aspects of your life.

Fantastic experience: I can’t speak highly enough of Full Life Fitness. The coaching is top notch, the gym itself is quality, the small group PT and program is giving me the results I’m after and I love the community - all fun, supportive people. I used to go to commercial gyms and never really saw any consistent results. Looking back that’s because I had no idea how to go about a progressive program and it’s difficult to perfect your technique on your own. I also didn’t massively enjoy going to the gym because half the time I couldn’t get on the equipment I wanted, would spend half the time wandering round to find a missing dumbbell and I felt self conscious stepping in the weights area (cliche but true). Full Life Fitness is the opposite of that!

Fantastic experience: Posted by Amy - Full life fitness has changed my life, before I began 6 weeks ago I was the heaviest I had ever been, had a gym membership at another facility that I never used as didn’t feel confident enough and didn’t want to be the “elephant in the room” I was having panic attacks and suffering with anxiety! After seeing the amazing results Full Life fitness we’re getting I felt I needed to get more information. I spoke with Jack the owner and he instantly put me at ease. I didn’t feel like a burden, he genuinely wanted to help! I got booked on and won’t look back, small group PT sessions are tailored to your individual need, for example one week I had terrible back pain, Joe one of the PT’s changed every exercise to accommodate that for me so I still had a good workout but pain free! You do not get this attention to detail anywhere else. All of the personal trainers, Jack, Joe and Tate are incredible and give you so much support and explain everything so well! I am losing weight, getting stronger, healthier and am so much happier! The facilities are stunning, unique, modern and welcoming! All the members are so friendly and supportive too! A massive thank you to all at full life fitness and would highly recommend!

Fantastic experience: Jack, Joe and Tate personally train real people who have a multitude of reasons to be motivated to a fitter life. There’s no posing or preening. No walls full of mirrors. Just top end equipment in an air conditioned environment. It allows everyone to reach their own personal goals whilst being overseen by a top quality team. Works for me and I’m just a man in the street.

Fantastic experience: This gym really is the best around. The standard of coaching is outstanding and despite working hard every session I always leave with a smile! Everyone is so friendly, we all support each other in every session. I’ve got so much stronger, fitter and healthier since joining and it’s done wonders for my mental health too. ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I have learned so much about myself since joining Full Life Fitness, not just my physical strengths and weaknesses. The trainers are so engaging, knowledgeable and make the sessions fun. They can adapt a routine in an instant, to all abilities, and are careful to ensure you are performing an exercise correctly which has helped me to improve the strength around my joints. I previously thought my knees and hips were beyond help but I can now do so much more, in just three months since joining, than I could for many years. I am enjoying watching and feeling my fitness levels rise and am loving exercise again.

Fantastic experience: Full Life Fitness is seriously the most incredible gym - not just a gym, but a family! I’ve never felt so supported, the trainers are incredible and make sure that everything is tailored to suit your goals and abilities. The training is never repetitive, every session is so much fun and I’ve met some incredible people. I’m lifting weights that I never thought would be possible, my fitness has massively improved and the great results are the icing on the cake. My life has changed for the better since joining and I look forward to every session.

Fantastic experience: Full life fitness is quite simply FANTASTIC! I cannot recommend enough. Becoming a member has been life changing! I joined around 5 months ago and have built up from zero exercise to 5 days a week. Before Full Life Fitness, I used to hate exercise but now I love it, all thanks to Jack and team. I feel stronger, healthier, revitalised, full of energy, and I am experiencing a more joyful life due to the power of small group personal training, led by these experts. Jack, Tate and Joe make the small group personal training sessions very personalised, accessible and extremely enjoyable, even when it’s hard work! They give great instruction/advice/inspiration and plenty of encouragement. I am seeing such great results already! The facilities, equipment and recovery suite are superb. The sauna, steam room and ice bath are a great way to relax and improve condition. Jack (“and Co.”) have created something really special which is reflected in the friendly, professional and welcoming atmosphere of the club and its members. If you are thinking of committing to make positive change to your life and improve your fitness then sign up, don’t delay! I wish I had found them sooner! Jack, Tate, Joe - thank you, thank you, thank you.

Fantastic experience: These last 30 days have been fantastic!! The facilities are stunning and the coaches are so lovely and personable. For the first time in years I actually WANT to go to the gym SGPT is perfect and works so well no matter what level of fitness you are at….thank you flf for giving me back my mojo…..here’s to the next 30days!!

Fantastic experience: What an amazing facility! So warm and welcoming, I didn’t feel intimidated at all. The staff are so professional and really know their stuff, a great addition to the Dursley area!

Fantastic experience: Every session I’ve had at this gym has been an enjoyable experience. All of the coaches are friendly and eager to help; they’re always on hand to answer any questions and guide me with my training plan. The equipment and facilities are great. Best gym experience I’ve ever had.

Fantastic experience: Full life fitness gym is great. The unique way of coaching in their style is the best I have come across. Jack and the team fully support you, the community feel is great, always available for help, improving and encouraging. A welcoming, modern, top quality gym! Could not recommend more.