CYT Fitness Gym

Welcome to CYT Fitness Gym, a premier fitness center located in Dursley that goes far beyond the traditional definition of a gym. Established in 2013 under the banner of Change Your Thinking Fitness, our philosophy is rooted in the belief that achieving your fitness goals requires not just physical effort, but a shift in mindset. We help you smash down mental barriers, optimize your nutrition, and understand your body’s true potential to ensure you don’t just exercise—you train.

Our state-of-the-art facilities are designed with usability and effectiveness in mind. The main gym floor features a comprehensive range of equipment, including weights up to 50kg, specialized resistance machines like sissy and leverage squats, and a dedicated deadlift platform and power rack. For cardiovascular enthusiasts, we offer a spacious spin and cardio room equipped with rowing machines, treadmills, cross-trainers, assault bikes, and ski ergs. Additionally, our functional studio houses kettlebells, punch bags, and slam balls, serving as the hub for our dynamic class program.

We pride ourselves on fostering a close-knit community spirit where members feel like family. Our diverse class schedule caters to all fitness levels, from high-energy Bootcamp and Pad Work sessions that build strength and burn calories, to focused Legs, Bums and Tums classes and essential Flexibility & Mobility workshops designed to correct posture and alleviate daily stiffness. We also offer specialized programs such as Fitter Life Seniors for mature adults and weekend Circuit training for a full-body blitz. Classes are free for members and accessible to non-members for a small fee.

For those seeking personalized guidance, our lead trainer Paul Woodland offers expert Personal Training and Sports Massage services. With over 20 years of experience and advanced qualifications in corrective exercise and performance movement, Paul provides tailored training programs, nutritional advice, and injury rehabilitation. Our sports massage therapy is designed to not only treat existing issues but also address the root causes of pain, such as poor posture, helping you recover faster and perform better.

We make joining easy with no joining fees and flexible membership options. Whether you are looking for monthly, six-month, or annual plans, we offer excellent value, including significant discounts for students, seniors, blue light workers, and families. With extended opening hours from early morning until late evening, CYT Fitness Gym is the perfect place to start your journey toward a healthier, stronger you.

CYT Fitness Gym: Reviews

4.8/5 (4 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Josh Wood Published on 2 years ago

Fantastic experience: Great staff, Great equipment, great atmosphere. Ideal for anyone looking for a gym in the area which isn’t super busy but still maintains very good maintenance + a range of free weight, machine and cardio equipment. Also offers a great variety of classes. Highly recommend

Report this review

Miriam Yagud Published on 3 years ago

Positive experience: Relaxed friendly atmosphere. Men and women of all shapes, sizes and ages come here. No fashion competition and all abilities get good guidance and support from knowledgeable and experienced staff. Older women and men with weak bladders would spend more time here if they had a loo.

Report this review

Glendon Lloyd Published on 4 years ago

Fantastic experience: Great equipment, unfussy experience, nice people

Report this review

paul stewart Published on 4 years ago

Fantastic experience: Been a member since Febuary and I have almost hit my goal, this gym has all the equipment you need to build muscle or keep inshape and with helpful and knowledgeable staff on hand to keep you on track no matter your goal, highly recommended.

Report this review

Load more reviews