Lift Each Other

Fantastic experience: I have just started at this great gym with the brilliant PT Rebecca. I can’t rate her highly enough, she’s knowledgeable, encouraging, engaging and her sessions are such fun. I have always been nervous of gyms but this experience broken down all my misconceptions. As I said great gym and exceptional PT in Rebecca. As a woman in her mid 50’s I now want to train and this is completely down to her.

Fantastic experience: I've trained at local gyms and crossfit gyms in the past and I've now been at Leo for 2 months. This is the first time I actually don't mind going to the gym!! Neil and Brandon are so supportive and encouraging I actually feel I'm making progress not just physically but mentally as well. I would recommend Leo to anybody and at any stage of their fitness journey.

Fantastic experience: I'll be back. #muscle #moveitorloseit

Fantastic experience: I was dubious about joining a gym at my age (50s), but after a friend’s rave reviews about LEO Gym I decided to give their 6 week body transformation course a go. I had been trying to lose weight unsuccessfully for years, but at the end of my 6 week challenge I have lost just over 5.5kg (whilst still occasionally going out for meals and having chocolate and wine!) and feel stronger and fitter than I have in years. The support from Neil, the owner, and Brandon has been fantastic and the apps they give you really help keep you on track. The other people in the classes are lovely, really welcoming and supportive. If you are considering signing up for the 6 week body challenge, please do it - you won’t regret it!

Fantastic experience: This is a fantastic space. PT Rebecca Callard is an absolute powerhouse - professional, knowledgeable, encouraging, motivating, and is an absolute joy to be around. Top equipment and friendly vibes. Looking forward to returning!

Fantastic experience: I have been going to LEO for years! I truly value the people, the vibe and energy from classes! LEO is part of my life and I can’t imagine not visiting the studio weekly!!! I recently joined the Pinnacle Programme and completed the 6 weeks challenge - the results are insanely amazing! I didn’t think I would tick off some of my goals in that short period! Looking forward to more encouraging outcome - bring on the sled and weights!!! I have learned so much from Neil who has been extremely patient during training. I value his guidance and knowledge in nutrition and the encouragement he gives to keep going, get stronger and be better week on week! I also enjoy the boxing class with Steve and circuit class with Lauren. LEO is not just a fitness studio, it is a community of like minded individuals who support each other, Lift Each Other! I am a huge fan of the variety of events organised from sports day, charity fitness challenge, mindfulness yoga/sound bowl session, Christmas do etc! There is something for everyone! Kudos to Neil, Lauren and all the coach for keeping LEO a unique place where I am not just a member, I am family ❤️ My overall rating:⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I’ve been going to Lift Each Other for the past 2–3 months, and I can confidently say it’s one of the best decisions I’ve made. Every session leaves me feeling like I’ve truly worked out — not just physically, but mentally recharged too. The Pinnacle Program is incredibly well-structured. It makes a huge difference in staying motivated when you see the progress. Neil has been phenomenal — he offers personal guidance during exercises, is always ready to answer any questions (no matter how small) and you can tell he genuinely cares about each member’s growth. Together Neil and Lauren play a key role in making the gym feel welcoming and encouraging. The entire community vibe is supportive and uplifting. The equipment is top-notch. I would highly recommend Lift Each Other.

Fantastic experience: Training at LEO has been such a game changer for me. Neil is an absolutely fantastic coach—super supportive, knowledgeable, and always brings great energy to every session. He really knows how to push you while keeping things positive and fun. I’ve seen real progress and actually enjoy working out now, which I never thought I’d say! Totally worth it—couldn’t ask for a better place or coach to guide me on my fitness journey. Highly recommend!

Fantastic experience: Deciding to train with Jess at LEO is hands down the best decision I’ve made this year. After undergoing surgery and not being able to train for a while, I was extremely nervous walking in on my first day. Jess is so lovely and immediately put me at ease, making sure we took things at a pace that was comfortable and approachable. I’m now a couple months into training and have already seen significant changes in my body. Jess is a master at programming and continues to challenge and push me in every session- especially when I doubt myself but she knows I can do it. My only regret is not starting sooner, thank you so much Jess!!

Fantastic experience: Great classes, really nice, safe environment and very encouraging space. The 6 week plan has been really interesting to take part in, I’ve learnt a lot and made lots of great changes already. Can only recommend!

Fantastic experience: I had the best time at Leo. Neil and the team really know their stuff. I'm not really a gym bunny so didn't want to go somewhere I felt uncomfortable. Leo is the opposite. I felt supported and the other people on the sessions we so lovely and although we worked hard we also had a giggle! Neil is very knowledgeable and supports with diet and life style choices that impact your fitness and wellbeing. Highly recommend Neil and the Leo gym .

Fantastic experience: I joined the gym approximately 9 months ago and has been the best decision I made. In a world today where once you pay , the provider provides as minimum as possible unless you chase and follow up Neil is proactive and rather chases you to stay the course . Love that it’s not crowded because of its booking system. I am a full time working mum so I have a million constrains to work with but have always got the slot and space I needed. Two things I absolutely love here is : sessions open with mindset reset and Neil’s attention to detail and attitude to support proactively . Thanks Neil.

Fantastic experience: I have been going to LEO since Feb and I absolutely love it! Neil is a great trainer and keeps us all on our toes to always be our best. The ethos of the gym is to ‘Lift each other’ and no matter what time of the day you go, it is always a lovely bunch of people to be around. I have noticed big changes in both my mental and physical strength. Thank you as always Neil!

Fantastic experience: Neil is such an inspiration. I love training with the community at LEO. Everyone is very supportive especially Neil and I really look forward to the training sessions through the week.

Fantastic experience: I recently completed the Body Transformation Challenge with Neil at LEO in Orpington, and the entire experience was absolutely fantastic from start to finish. From the moment I got in touch, Neil was incredibly friendly, approachable, and genuinely passionate about helping me achieve my fitness goals — something that’s rare to find these days. From our very first meeting, Neil took the time to understand my goals and tailored his advice to suit my needs. He supported me not just with training during the group classes, but also with personalised guidance on my diet and mindset. His encouragement and expertise helped me shift my perspective and build habits that I’ll carry forward well beyond the challenge. The atmosphere at LEO is amazing — everyone is so welcoming, supportive, and positive, whether in person, in classes, or online. It truly feels like a community. I can’t recommend Neil and the team at LEO enough. If you’re thinking about making a change, this is the place to do it.

Fantastic experience: After years of not really looking after myself, the 6 week challenge has been priceless in giving me the boost I needed to change my lifestyle for the better. Neil is compassionate, patient and an expert in what he does. Neil has created a true sense of community within the sessions and outside them.And couldn’t be more helpful .The training is fun , full of laughs and lots of learning.Thanks to Neil and his truly empowering encouragement I feel physically & mentally stronger. I have been able to apply this in all aspects of my life. I am no longer intimidated by the gym and feel proud when I look in the mirror! I wholeheartedly would recommend this to everyone and anyone.

Fantastic experience: I came across LEO by accident while looking for another gym. However, I'm glad I did. The training programme delivered on its promises. It helped me achieve my fitness goals and I was able to get fitter and lost weight on the 6 weeks programme, something I've struggled to achieve before, despite going to the gym and having the support of a PT. Neil is brilliant! Supportive, helpful and very patient with techno phobe me! I learned so much about logging my food, watching my diet and recording my measurements, activities and progress. Regular reviews helped me keep track and make any adjustments. The group training worked for me as I wasn't alone in my quest. I fully recommend LEO and it's training programme. It's a must for anyone struggling to achieve their fitness goals. The gym is a small and friendly environment where you feel like a member of the family and the staff are friendly, patient and understanding. Thank you Neil. Thank you LEO.

Fantastic experience: Great place to make progress and work on your habit to exercise often. Friendly peer pressure, progress at your own pace, lots of motivation and feedback, variety of exercises including weights and proper stretching at the end, highly recommended for body and mind. Also if you feel a bit down, unmotivated, lacking energy do join at least for initial 6wks programme, there is a lovely community around as well.

Fantastic experience: I have just completed the 6 week challenge and couldn't recommend enough! My main aims were Nutrition, cardio building and self motivation. The information and help provided by Neil over the 6 weeks was second to none and he was always available to provide additional help and guidance along the way. 3 sessions per week plus my training with Coach Steve has given me some epic results I didn't see coming: 5.5 inches lost on my waist. 4.5 inches lost on my Bum. 5 inces round my chest. My arms and legs have remained the same which is amazing as they have kept the muscle mass needed to keep lifting heavy! If you are thinking about doing the 6 week challenge 1000% join you won't regret it! Thank you Neil for being ausome, you rock!

Fantastic experience: I’ve just finished my 6 weeks Pinnacle training with Neil at Lift Each Other and I’ve found it amazing. The training sessions have been nothing short of excellent, providing the perfect mix of challenging strength work outs and engaging cardio routines that have kept me motivated and excited to attend sessions. Neil has been incredible - very knowledgable and supportive and always ready to offer personalised advice and adjustments to ensure I am getting the most out of the programme. One of the standouts aspects of the programme is the tracking of food intake. The guidance provided about nutrition has been invaluable, helping me make healthier choices and understand the impact of my diet on my overall fitness goals. As such that I have successfully lost 13 pounds within just 6 weeks (from an already quite slim physique). Thank you for creating such an enjoyable programme.

Fantastic experience: I joined LEO's gym at the start of November. This is the first time I have ever joined a gym and attended for more than 2 sessions. In fact, I enjoyed my initial 6-week course so much that I signed up for a year. I train 3 times a week and have heaps more energy, I sleep better and I am motivated to eat healthy food. Missing a training session is not even an option - I have eventually met the all elusive exercise endorphins. Training is in small supportive and well supported groups. Neil is very knowledgeable and while he pushes you to work hard, he make sure you do the exercises correctly and do not injure yourself. Neil checks in with you on a regular basis to make sure you are meeting your personal goals and to check how he can best support you. This is the gym I have been waiting for all my life. I am actually now (proudly) a gym bunny!

Fantastic experience: I have been following Neil’s programme at Leo for 4 months now and I must say the results have been amazing. Neil has obviously gone in to a huge amount of detail to put it together and my fitness has improved beyond my expectations. Each session is different and challenges different parts of the body and you feel like you’ve had a really good workout by the end. I have lost 4 kilos since starting and the weights I can lift have increased which was one of the principal reasons for me getting on the programme - to build up my strength. Neil is very good at finding different ways to complete an exercise if you are struggling and the level of equipment in the gym is second to none. With the small class sizes, he is also always on hand to encourage, give advice and everyone gets on really well. I would recommend giving Leo a try, you will not regret it!

Fantastic experience: Friendly and supportive gym community. Neil’s 6 week programme is brilliant.

Fantastic experience: I am so pleased to have joined Leo’s Pinnacle Group Training. At first I was unsure whether I was going to be able to see a significant change, but, the 6 weeks were incredible and intense, each time the bar was pushed higher and higher. Neil is amazing, he knows his stuff and is great at training. I am very happy with my losses and gains and the differences I am seeing when I look at myself, people around me are all giving me great feedback of how my body is changing. Definitely recommend it.

Fantastic experience: If you’re reading this, you’re already on the brink of something life-changing and lucky you’ve come to the right place. As a 35-year-old who had never stepped foot in a gym, I was full of questions and doubts. Yet Neil patiently guided me through each stage of the onboarding process, dispelling every worry and giving me the confidence to take that all-important first step. ✌️ I’m writing this in my sixth week, and I’ve already committed to an entire year ahead simply because my experience has been exceptional. I can’t recommend LEO highly enough don’t hesitate, take the first step now!

Fantastic experience: Joining LEO’s pinnacle group training was one of the best decisions i’ve made this year! Coach Neil is great at motivating us to reach our goals. Moreover, LEO also has a good sense of community and the members are very welcoming.

Fantastic experience: I did the 6 week challenge with Neil and I really enjoyed it! The community and people in LEO are friendly and keep you motivated. 100% recommend for people new to the area looking for a great gym with great people!

Fantastic experience: Been going for 6 weeks now. Best equipment I've seen in a gym, Neil has been amazing, he's gone above and beyond with the service and is laser focussed on hitting my goals. This is coming from someone who has trained consistently for 10 years so it's really helped me get to the next level! Highly recommend giving this gym a go.

Fantastic experience: I’ve had an amazing 6 weeks attending this class, and I can’t recommend it enough! Neil is an excellent coach—knowledgeable, motivating, and always ensuring everyone is pushing themselves while having fun. His encouragement and guidance have made getting back to fitness an enjoyable journey. If you’re looking to kickstart your fitness or take it to the next level, this class with Neil is the perfect choice

Fantastic experience: The 6-week programme at LEO has honestly been life-changing! It's re-ignited my passion for exercise, and I hugely look forward to the sessions every week. Neil's coaching is brilliant, he is attentive in the sessions, they're great fun and just the right amount of challenging to leave you feeling proud of yourself, but never dreading a session beforehand. He is responsive and helpful throughout the whole week. The nutritional coaching is a huge plus as well, we talked about it needing to feel 'sustainable', and he really listened to this and gave me a bespoke macros plan. The check-ins during the programme helped me to keep on track, you could tell that Neil really cares about how you're progressing, and has personalized advice ready for you about what went well / what you can improve on each week. The weight I've lost and body composition change is just a nice added bonus to the huge mindset and lifestyle shift this has given me. Can't wait to continue my journey with LEO - Thank you!!

Fantastic experience: I've been working out with Neil for about 4 months now. He's really invested in my success and it shows. I would highly recommend Neil and LEO.

Fantastic experience: There are no words to describe LEO and the team other than absolutely amazing! From day one the support Neil has given me and continues to give me has been outstanding. Always a text away when I have needed help with nutrition queries, recipe guides even sleep patterns and other problems I have faced in my journey so far. The classes are brilliant with an incredibly friendly atmosphere albeit hard work but I leave every class feeling stronger and better. I am so happy I have found this team!

Fantastic experience: I completed the 6-week body transformation program and highly recommend it. Neil achieves impressive results within that time frame. He’s incredibly skilled at what he does and supports you every step of the way. From nutrition to lifestyle changes, he provides all the tools you need to get into great shape. As long as you stay committed to the program and stick to the nutrition plan, you’ll see results quickly.

Fantastic experience: I recently completed the six-week challenge at LEO, and I absolutely loved it! It was such a positive experience that I’ve decided to continue training here. Neil, the coach, is incredibly supportive and encouraging throughout the program. The variety of exercises in the challenge kept things exciting and pushed me to build both strength and endurance. What I also appreciate is the strong sense of community at LEO—everyone is friendly, welcoming, and motivating, which really helps you stay committed. If you’re looking for a challenging yet supportive fitness environment, LEO is definitely the place to be!

Fantastic experience: I am 5 weeks in to a 6 week training Programme with Neil at Leo Gym i am loving every minute of it this has given me consistency and Train in a different sight to what i am used to i am seeing mass improvements in my mobility and helping me to strive towards my goals for my marathon next year , even though its a group training session neil still goes above and beyond to provide extra Help 1 on 1 whether it’s during training or away from the studio . The attention to detail in the studio and quality of equipment is 10/10 .

Fantastic experience: This place is a gem. Very well equipped and the personal trainers are super knowledgeable, friendly and clearly experts at the top of their game.

Fantastic experience: I started training with Jess at LEO in September of this year & I cannot believe how much progress I have made in the past couple of months. I have never ever exercised routinely in my life but I completely love it now - all thanks to Jess. Jess is knowledgeable, supportive & so enthusiastic. She is clearly a fantastic & experienced trainer but her passion for her work is next level; she supports me to lift heavier but I have not injured myself once (despite being hypermobile so exercise injuries are very common for me!). She is personally also very lovely, which is so important when you spend all that time together. I have never felt so strong & I look forward to each session. The LEO gym is a fantastic environment, amazingly well-equipped but most importantly it radiates an inclusive & supportive atmosphere.

Fantastic experience: I recently completed a six-week gym session at LEO Fitness Studio, and it was an amazing experience! The trainer (Neil) was incredibly supportive and knowledgeable, always pushing me to reach my limits while ensuring I maintained proper form. The variety of the sessions offered kept things exciting and challenging, from squat/legs days to strength training. The atmosphere was motivating, and I loved the sense of community among the members. I definitely saw improvements in my fitness levels, mindset and feel more energized than ever. Highly recommend this gym for anyone looking to get fit and feel inspired!

Fantastic experience: The Pinnacle 6 week challenge has been amazing. Neil is supportive of everyone, whatever their starting point. Each session begins with a mindful commentary which really sets the tone for the lesson. Ongoing support and clear feedback has been hugely beneficial and I am delighted with my new found energy and commitment to achieving the best version of myself. I am excited to see results over the next 12 months :)

Fantastic experience: I have never commited to anything to invest in my self and this was the first step to my journey and I can honestly say joining Neil and Lauren at LEO has changed my life and perception of lifestyle changes. Implementing fundamentals and embracing change through positive fitness goals, enhanced mindset and mental focus. I love how my body has started transforming through being held accountable with a hands-on approach, best life changing experience ever and highly recommended. I've not only gained knowledge but also found my tribe!! Thank you LEO for lifting me up and being true to your core values!!

Fantastic experience: As someone who was always in and out of going to the gym, I was nervous about getting back into it but automatically felt it was a safe space to work out with trainers who made me feel at home straight away. A year in now I feel so much stronger both physically and mentally and that is all thanks to LEO. The studio has a wide range of high quality equipment, is always super clean and has an overall great atmosphere. I attend all the classes at LEO along with PT sessions with Steve. Everyone is super supportive and will always cheer each other on whether that be in the studio or in their personal lives. I highly recommend LEO to everyone!

Fantastic experience: Really good gym with high-quality equipment, all very clean. Members of staff are kind and helpful, which gives the gym a nice atmosphere that you don't typically get at other gyms. So it makes it a great place to train whether you're a complete beginner or training for competitions.

Fantastic experience: Been training at LEO for 4 weeks now and am so happy with the quality of the gym and equipment. I train with Jess who has been amazing every step of the way, she genuinely has so much passion for seeing her clients get stronger and happier. Can’t wait to continue training at LEO!

Fantastic experience: Amazing place to train. Top of the range equipment for all types of training styles. Staff are very friendly and welcoming!

Fantastic experience: I began training at LEO 2 years ago and am very glad I did, the excellent equipment along with the community makes for a brilliant place to train no matter what your goals are

Fantastic experience: If you are thinking of joining Leo I'd say go for it! I've been going to Leo for over a year now and there are still pieces of equipment I'm yet to explore. The classes are great fun and an excellent way of learning new exercises. The community are so supportive and I really enjoy our social events. I broke my ankle a year ago and the Leo team supported me through my healing and rehabilitation, right the way through to smashing new goals. With their help, I've built my strength back up and I'm exceeding my own expectations by entering a powerlifting competition! Leo is so much more than just a gym. There's a real home from home family feel. From the little things like spare hairbands in the toilet to the big things like support on competition days, it's all about community and lifting eachother. Come along, who knows how far you'll go!

Fantastic experience: LEO is a great and friendly community, with unique individuals which each have their own story of thrilling achievements. I started my journey at LEO back in April, seeing the place just as a gym, but it turned out to be more than that. With the help of various members, I was able to improve not just physically, but also mentally, helping me take my own future into my hands and be constantly pushed to achieve as high as I can possibly imagine. Now I enjoy doing what I'm doing more than ever, chasing to break every milestone I set out for myself. LEO is a place that anybody can improve and benefit from.

Fantastic experience: I've been training at LEO studio since the start of 2022 and it's been a great experience. Neil, the team and PTs are so friendly and helpful. The range, quality and spec of the equipment are high and the way the studio booking system is executed means there is always plenty of space to workout; it's by far the best environment I've trained in. Neil has done an exceptional job at creating such a great space.

Fantastic experience: Great atmosphere and facilities, able to help increase anyone’s confidence and strength

Fantastic experience: Great gym everyone is very kind and supportive. Highly recommend.

Fantastic experience: Neil has really put together something beyond the standard gym. He and the PTs there are a true testament to his mantra of lifting each other up The gym is a friendly, warm, non-judgemental environment. The equipment is impressive in that there is a wide selection, and everything is kept in excellent condition.

Fantastic experience: I have been training at LEO for about a month and it’s been brilliant. The studio is maintained immaculately, and has all the equipment you could need. The booking system means it’s never overcrowded and you never have to wait to use anything. Having trained mainly in commercial gyms before, it’s been great being able to just go in, know exactly what I’m doing, and that I won’t need to wait for equipment, and getting it done.

Fantastic experience: Great vibe, great gear, great place to train hard!

Fantastic experience: I have been training with a coach at LEO for the past few months , the atmosphere is very welcoming and all the staff are friendly and accommodating . The equipment is top of the range and is always clean and in good working order . Being able to book a station and not have to worry about waiting for equipment, which if you are having a coaching session would take up some of your hour session ,is a major plus over commercial gyms . This also gives the studio a much more private feel .

Fantastic experience: I started going here because I had picked up a hip injury and wanted some to get a PT to help sort out my form. I gave them a call and they set me up with a trainer that suited my goals (Steve). He's been fantastic, my lifts have been progressing very nicely since, and my hip's 100%. Far superior equipment that your average gym. Very friendly atmosphere. Would highly recommend

Fantastic experience: LEO is a truly wonderful gym. The staff are some of, if not the friendliest gym staff I have ever encountered across many years of being involved in gyms and such. Furthermore, it is so refreshing that equipment and space is booked out to you alone meaning there is none of this having to fight over people and waiting for equipment that you get in more general gyms.

Fantastic experience: Have been training at LEO since July last year, with Steve and have made progress i never thought I could make. Having been General Gym goer for the past 3/4 years i have made more progress in the short time training at LEO and with Steve than I ever thought possible. My general overall Posture, Athelitc ability aswell as Healthy lifestyle has been tremendous excelled by training at LEO than at a general Commercial Gym Highly recommend taking the first step and booking a consultation with a highly able PT and top of the range facilities.

Fantastic experience: LEO is a clean, personal and welcoming space, and has a lovely friendly community feel. There's enough personal space to train in, and plenty of quality equipment to go round.

Fantastic experience: Having been to other gyms i have now found LEO and my life has been transformed. The trainers are so friendly and supportive which is so special. You also have an allocated work station' no queuing for equipment just a whole session on your training. I really have a wow factor and LEO is value for money and I would thoroughly recommend.

Fantastic experience: Impressive gym with top level equipment. Staff are great and very knowledgeable for all levels of ability. 10/10 would recommend!

Fantastic experience: Great gym, absolutely love training here

Fantastic experience: Great place for private training. The equipment is such high quality and the staff are so lovely They also have a really good selection of personal trainers to choose from depending on what service you’re seeking I have brought my friends here and they’ve loved it too

Fantastic experience: Fantastic Gym. Top quality equipment and a great family feeling. All the equipment you could ever need and everyone is so friendly. Neil is spot on and has turned the place into a great place to be. Start of my fitness journey now and with Lift each other for the first time I feel like I can achieve it!

Fantastic experience: Great gym, great personals and fairly priced

Fantastic experience: LEO strives for quality of quantity, which is blindingly evident on immediate entry into the building. The studio is outfitted with the highest standard of equipment , it is exceedingly clean and you are under instruction by some of the most qualified and knowledgeable professionals in the industry. If that isn't your thing you can just book a station for as many hours as you like and workout yourself with no pestering and distractions like large commercial gyms. The staff and the owner are more than approachable and take on all feedback looking to enhance your experience and wellbeing. LEO employs a nutrition specialist and has two relaxation sheds out the back for easy wind downs

Fantastic experience: The best gym I've been to in 20 years of training. If you are serious about getting strong, fit and healthy this is what you need. Perfect if you've never been to a gym before and want a PT or even a competitive powerlifter seeking the best kit (and everyone in between). Very friendly and welcoming. High end equipment, great booking system and functional cardio space. Highly recommended