DrackFit Personal Trainer | Personal Training Stroud

Fantastic experience: As a personal trainer I can not state how highly I recommend Jer Drackett, he has completed the (what I thought was an impossible) task of turning me, an over eating, wine guzzling 35 year old female with a fitness phobia and a depression about the spare, spare tyre around the waist into a body confident, fitness fanatic that actually misses the gym when I’m unable to go! He won’t take the credit for it, but honestly, if it was for walking into that gym back in April and being greeted by the big smiley reassuring face of Jer I would not be literally half the woman I am today. On our first meeting he immediately he put me at ease, making me feel positive, reminding me that I was taking the first steps to a healthy me, when asking me my targets and goals, he nodded along and very confidently said that they were achievable. When it was time to do my BMI and measurement, I was very aware of the fact that this, fit young man was about to see how much I’d actually let myself go over the last few years, however he didn’t batter an eye, was very considerate and not once did I feel judged or ashamed. Jer has very much continued on with the same approach, his instructing method is to encourage and praise, all the while pushing me to achieve my full potential. He continues to smile, even when having to continuously remind me to keep the correct posture, he’ll smile and still increase the weight on the bar, even when getting the dagger look from me, as he knows that ultimately I will thank him when I realise he was right and I could lift that extra few kg’s. I come away from every session exhausted but enthused and that is all down to Jer and his knack of being able to judge exactly how much to push me. I couldn’t ask for a better trainer.

Fantastic experience: Jer is a professional and supported me on my fitness path. No hesitation in recommending Jer!

Fantastic experience: I had PT sessions with Jer in maybe 2015, Jer helped me to gain confidence in the gym environment to a point now where I am a qualified PT and want to give back those same positive experiences he gave me to other people. Id recommend him to anyone wanting a PT in the stroud area.

Fantastic experience: Jer is an excellent coach with a wealth of knowledge and a profound dedication to helping people create the best possible version of themselves. Jer delivers sound advice across a wide spectrum of topics and takes a holistic view of his clients fitness and wellbeing, understanding that good health is more than just a physical endeavour. I’ve enjoyed many personal training sessions with Jer and his guidance always helps me stay focussed on my goals and, ultimately, achieve them. If you want to know what you’re truly capable of, talk to Jer.

Fantastic experience: Jer not only got me to a gym he's kept me going, much improved balance skills which help in everyday life. All round fitness greatly improved, has built my confidence and ability to do things

Fantastic experience: Jer is a brilliant teacher, out going and also now's how to have a laugh. Really knows his stuff. recommend him to anyone

Fantastic experience: I Have been a client of DrackFit Coaching for almost a year now. My journey started off with myself aiming for the sky for results but I found out with life/work commitments this isn’t practical and it’s more of a long term goal of consistency and eating clean. I find Jer is patient and very easy to talk to especially with all the questions I ask . He has changed my routines for me a few times as the my goals have changed to more realistic ones. We have chats about business/life and I find his opinions/views bring value to my table.

Fantastic experience: Highly recommend Jer for personal training. I’ve been training with Jer for over 4 months now and I’m well on the way to being in the best shape of my life. I really like how he wanted to know my goals then created a structured plan to get there, whilst bringing his wealth of knowledge about technique, slowing down to get it right and above all finding out why I had the drop offs in my life when it came to exercise. The result is long term change rather than the up and down cycle I’ve always had. It’s made me love going in every day to exercise, something I’ve always found difficult. He is clearly invested in his client’s growth and development and is fully engaged in the session. Above all he’s a friendly guy and makes going in feel easy.

Fantastic experience: I've had two sessions with Jer. He is a friendly, welcoming trainer with lots of knowledge. He goes above and beyond in his dedication to helping his clients. Top bloke!

Fantastic experience: Jer is an excellent Personal Trainer. Highly professional, with superb communication skills Jer works with you to establish the goals you want to reach and is great at helping you keep on track. In particular, his understanding of the psychology of motivation, of how we get into and sustain positive habits really informs the work. He’s great at using his own positivity and energy in encouraging you to achieve more than you thought you could. Add in his detailed knowledge of anatomy, physiology and nutrition and you have a top quality PT. Finally, he’s a really nice guy, someone you look forward to spending your gym time with.

Fantastic experience: I am extremely impressed by the level of care and commitment given by Jer as a personal coach, not only by his level of coaching also that he has taken the time to find out and work correctly with my rheumatoid arthritis including the diet and strength abilities.

Fantastic experience: Jer is the biz. I was actually attracted to him for the way he thinks which is important to me. I really love his approach to fitness and also nutrition. I'm sure most Fitness Coach's out there will improve your fitness. It is their job. But I'm more about the process than the result and his way of doing things is outstanding. Really it is. He is a thoroughly lovely guy who cares about everyone he works with. That comes across. But hey, don't take my word for it. (he could have paid me to say this....he didn't). Try him out for yourself. It's quite possibly one of the best investments you will make. Improved fitness. Improved energy. More happiness. Why not ? It's worked for me. Ok Jer, that's gonna cost you...!! Warren Parent, Entrepreneur, 55 and feeling younger every day.

Fantastic experience: A professional, knowledgable, understanding and motivational PT. Helped me achieve body confidence and continuing to help me reach my fitness and strength goals. I’ve found a love for exercise that I never had before, couldn’t ask for a better PT.

Fantastic experience: Jer Drack has been my PT for some 4 years now. He is an excellent PT and has helped me with fitness and recovery from injury. He has a wide knowledge of his field, has excellent communication skills and is accommodating and flexible. He also has a good sense of humour. I am older than your average gym attendee. TJM (aged 69 and 3/4!).

Fantastic experience: Cannot recommend enough! Jer is the MAN he can help you achieve your goals.

Fantastic experience: Jer is fantastic! I've been working with Jer for the last few months after always yoyo dieting and not seeing the results I wanted. I've found my plan and the help I get has resulted in me being consistent, and I'm really enjoying working out and eating healthy. Jer is really educational and will adapt to your lifestyle, which means not only can I enjoy myself through my process, but I can continue to enjoy my lifestyle whilst seeing positive results. I've also gained so much confidence and mentally my health and body is in a much better place. Jer is really supportive and helps you reach your goals whilst giving you great advice. It's not just a diet and a gym plan, it's a lifestyle change. Would recommend him to anyone!

Fantastic experience: Jeremy is the perfect personal trainer. He has the ability to drive you forward to reach your goals in both the gym and outside the gym. He has expert knowledge of approaches to diet and lifestyle that can support your fitness regime. Jeremy has developed innovative approaches to exercise to get the best of you that take into account any injury or restrictions and has made a real difference to my fitness outlook

Fantastic experience: This guy knows his stuff. Helped me loose weight and add muscle just in time for my wedding! Best I've ever looked. Need to get booked in with him again soon!

Fantastic experience: Knowledgable, friendly, motivational and all round top class PT. If you’re new to the gym or a seasoned pro, Jer can still push you to your limits! Would highly recommend!

Fantastic experience: Excellent personal trainer - very knowledgeable and experienced. Every session is enjoyable, even when pushed to my limits. Would highly recommend.