Sweaty Mama Birmingham North

Fantastic experience: Starting Charl's sweaty mama classes has been the best thing I could ever do for myself and my baby. After few sessions I felt already better mentally and physically. Charl is a lovely mum and fitness instructor who motivates you, guides you according to your needs, makes you feel at ease and welcome to exercise with your little one. I couldn't recommend Charl's classes enough. A must for mums and babies xx

Fantastic experience: Love the energy of this class, charl is the best teacher, lets you go at your own pace while simultaneously pushing you to do your best. I was looking for a class to go with my baby and found this and im glad i did! I look forward to our sessions every week

Fantastic experience: For me, Charl is absolute post birth fitness guru I loved her classes, going to them during my maternity leave with both my 1st and 2nd child. She makes you feel at ease and supported. If you're struggling with any exercises, she gives you other options. She's more than a fitness instructor, she takes note of how you're moving or acting and encourages you to push yourself, while simultaneously telling you to listen to your body. Would recommend to anyone

Fantastic experience: Started these classes 6 weeks PP it was definitely out of my comfort zone as used to a gym environment and was very body conscious after having my second kid. It’s been 4 months and I look forward to my classes every week. Every class I feel myself pushing my body more and get such a feeling of pride every time I finish. I’ve Made some lovely mama friends who make class a lot of fun. Charllene is so supportive and adapts for all fitness levels and factors in injuries when demonstrating the moves. Highly recommend

Fantastic experience: I love attending this class each week with my little boy. After having a c section Charl has supported me and makes the workout accessible to all. She made me so welcome, as did all the other moms in class I never have to feel conscious and can just enjoy exercising which is such a lovely feeling. I would highly recommend this class to any new moms. It means I can do something for myself without worry about childcare. Plus my little boy loves it too!

Fantastic experience: Definite must for moms! We attended sweaty mamas and absolutely loved it! Charl is so motivational and very encouraging in class. She is personal and makes an effort for it to be individual to each attendee. It’s a great way to get back into exercise after having a baby. This class was a highlight of our week, Thank you Charl!

Fantastic experience: I'm not a gym-goer so when I did my first class 7 weeks ago and saw how out of breath and how uncoordinated I was , I thought "this isn't for me" however I decided to stick with it and stay out of my comfort zone and I've really enjoyed it. Each week I've been a little less sore and felt my pace and stamina pick up and I'd definitely consider returning in the future. Charllene is happy to adjust the movements to accommodate for things like my diastasis-recti and poor wrist joints, gives positive feedback on how you're doing and her energy helps you push through. Would definitely reccoemnd to other moms.

Fantastic experience: Absolutely brilliant

Fantastic experience: Love sweaty bootcamp! Charl works us hard but we have fun. The ladies and Charl are lovely and make you feel so comfortable. The sessions are different every week with different themes, valentines, sports day, poker night etc Always a good work out, working to your own ability.

Fantastic experience: I cannot recommend Charl enough! I’ve been struggling with my mental health during my first few months as a new mom and joining a group for moms was anxiety inducing but since joining Sweaty Mama’s I’ve felt like a new person, even my partner has noticed a difference in me. I’ve never been so excited for Monday but in all seriousness, this class is a saving grace ❤️❤️❤️

Fantastic experience: Sweaty Mama is an amazing fitness session! You get to workout whiles your baby is meeting other babies and playing or you can also work out with your baby. These sessions are a good way to meet other mums and Charl arrange socials mums nights out and play days for the babies. Charl is an amazing personal trainer /fitness coach! I would definitely recommend her sessions! My baby and I love going to her session!

Fantastic experience: Sweaty Mama has been a great way for me and my sister to get back into keeping fit after the birth of our children. Charl is a great motivator and a lovely lady. I enjoy every session and can feel and see the difference.

Fantastic experience: One of the best parts of my week. I'm not sure who loves the class more, me or my baby! Not having to arrange childcare to get a work out in is amazing and it's such a warm and friendly environment. Charllene makes you feel so comfortable and makes every class fun.

Fantastic experience: Such a fantastic class which both me and my little one can enjoy! Charllene is so friendly and welcoming. i couldn't recommend this class enough xx

Fantastic experience: Fantastic, friendly loving classes. I’ve been to Sweaty Mama and Boot camp both with Charlene, amazing Trainer, Always meeting individuals needs. Both classes are Fun, sweaty and exciting. Thank you.

Fantastic experience: I love sweaty mamas. Even though I'm an exhausted and tired mummy the sessions really help my energy levels. I feel so much stronger and fitter in myself and most of all it gives me some me time that suits me and has actually really helped my mental health since having my second baby ❤️

Fantastic experience: Love this class. Great way to keep fit, and not worry about child care as my little one is with me!