Information about Zalva Studio

71 Fane Way
SL6 2TW, Maidenhead
+447798873266

Opening hours

  • sunday: (closed)
  • monday: 8h-21h
  • tuesday: 8h-21h
  • wednesday: 8h-21h
  • thursday: 8h-21h
  • friday: 8h-21h
  • saturday: 8h-12h
My husband and I jointly own and run the Zalva Studio. I offer yoga, Pilates, posture awareness and spinal alignment assessments where you will leave with a bespoke program of exercises. Stewart offers personal training, specialising in strength and conditioning and sports massage. Following on from our own personal successes as International sports people, our aim is to not only train you, but to educate you to understand your body and be able to train yourself in all aspects of your life. No matter where you are starting from, our unique programme design will keep you motivated and empowered to achieve your lifelong goals. Whether it is on a one to one basis, or in a small group, we can cater for all that your mind, body and soul desires

Services, Machines and Guided Classes

Strength And Condition
Training
Personal Training
Pilates
Yoga

Zalva Studio: Opinions

5/5 (1 Opinions)
Jo Rainer 4 years ago

Fantastic experience: I have been a yoga student of Helen’s for years and have benefited immensely from her skilled teaching, care and attention to my individual needs. I already recommend her highly to my friends and family, so if you are reading this then please give Helen a call.

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