Gas Station Fitness & Nutrition Windsor

Fantastic experience: I started Gas Station at age 64 - my children bought me a couple of sessions for my mothers day gift - I have continued since and couldnt be happier -my health ,fitness, mobility ( and waist line )have improved enormously - I feel and look at least 5 years younger! (Thanks Megan)-I would recommend Gas Station to everyone- Thank you to all the Gas Station Team for creating such a friendly and relaxed environment- I look forward to attending my PT sessions every week

Fantastic experience: As a novice to Hyrox, the team can't have been anymore friendly and supportive! Such a fantastic place to train with absolutely brilliant coaches - would recommend it to anyone!

Fantastic experience: I have been training here for six months now and really enjoying the classes. The workouts are challenging but scalable so offers something for everyone. The coaches are also great, they are very welcoming, knowledgeable and genuinely invested in your progress

Fantastic experience: First physio session today with Beatrice and I found it incredibly informative and helpful. Highlights were how clearly everything was explained and communicated. I left the session not only feeling physically better and slightly sweaty but hopeful my niggles will finally get resolved

Fantastic experience: Being new to a gym environment, I was a bit nervous getting involved with lifting weights on bars and thought I wasn’t going to understand any of the terminology. The Gas Station coaches and community have been fantastic with welcoming me into their world. The coaches are knowledgeable and have helped me progress in my goals from looking to hold myself accountable with consistency to starting to have ambitions for performance targets. Each class is laid out very plainly with demonstrations on what each movement entails. They look after every aspect of your fitness journey from initiation, classes, goal management, nutrition and an in house physio, all of which are first class. I couldn’t recommend the gym more highly and thoroughly encourage you to get involved

Fantastic experience: Just had the best physio session with Beatrice! I was beginning to lose hope that my long term, miserable achilles tendon pain could ever be sorted, but in just one session she provided instant relief using acupuncture and massage, and set out a plan to manage it going forward. All round a brilliant, painless and very productive session! Looking forward to continuing treatment! So pleased to have joined this fantastic gym. Everyone is super friendly and also inspiring. The coaches are very knowledgeable and encouraging, delivering challenging workouts. Highly recommend.

Fantastic experience: As a cross fit novice, I was intimidated by what I had heard about CrossFit training. Gas Station Fitness is a warm, welcoming and supportive environment to learn from scratch, which is my experience. The trainers are super helpful and have guided me throughout my first sessions. Lucy is incredible, she has adapted my training to help me with my technique. It’s a safe place for getting to grips with all that CrossFit has to offer. I highly recommend

Fantastic experience: I have been training with the Gas Station Team for 3 weeks now and can confidently say its a fantastic place to train. The variety of classes along with the great trainers make it what it is. Personally I joined the Hyrox classes to increase my fitness and feel sufficiently beasted after each class. I would highly recommend to anyone struggling to motive themselves as the community and variety of fitness levels will keep you coming back. A special mention to David for his passion towards his community and Meg for always creating a killer session.

Fantastic experience: It’s been about 2 months since I started my CrossFit journey. I recently moved from the U.S. and back there I did HIIT classes, weightlifting and Pilates, so I’d say, I’m pretty active. However, I’m new to CrossFit so, at first I was a little discouraged. The staff here are wonderful. Whenever I felt scared to try a new power lift they made sure to make sure I felt comfortable and gave me the extra attention to ensure I had proper form. Laura always checked in with me during my onboarding process. Giving me the confidence to not give up and answered any questions I had. I can proudly say I love my new fitness journey. The coaches are all great. My favorite thing about this gym are the people who workout here. I was nervous at first since I knew no one but to my surprise everyone was super friendly and they always motivate each other. I can honestly say my gym sessions are what I look forward to every day. The Hyrox classes are my favorite! They remind me of my HIIT classes back home. Shout out to Dai and Lucy! You guys really made me feel confident even when I was really scared. Your cheerfulness and the way you always push everyone to hit their goals really shows you love what you do. I cannot recommend this gym enough! If you are new to CrossFit but feel a little discouraged just do it. You won’t regret it!

Fantastic experience: I'm busy going through the induction process and have probably not experienced enough yet to give a very informed view. However, my experience to date has been positive, in that David and the team have ensured that I don't get overwhelmed initially, gradually bringing me along the journey of better health and fitness. I am personally looking forward to the challenge. The great thing about David and the team is that they get you to make small changes in lifestyle rather than a big bang approach. Also, they make it clear that extreme diets do not ultimately help, as, whilst you might get great gains, it is difficult to maintain. Small lifestyle changes and forming habits is the much better approach. My daughter also does the classes for children at Gas Station and finds it a lot of fun.

Fantastic experience: Gas Station Windsor is an awesome place to train! Joined 6-7 months ago and I have enjoyed each session I have been to. Each one has been varied and challenging. The coaches are great and supportive too!

Fantastic experience: Brilliant class this morning. Loved the variety of exercises , community support and Dai’s encouragement. What a great way to start my day.

Fantastic experience: If you're looking for a place to get fit in a group setting full of genuinely lovely people, ran by helpful and nurturing coaches, then this is the place for you! I recently joined and couldn't be happier with my decision. Best of all, I'm already noticing my fitness improving!

Fantastic experience: I''ve been going to this gym for months now, and I couldn't be happier with my experience. The equipment is always clean and well-maintained, and there’s a great variety for all fitness levels. The staff is super friendly and knowledgeable, always willing to help with tips or advice. The atmosphere is motivating, and the classes are fun and challenging. Definitely recommend if you're looking for a supportive, positive gym environment!

Fantastic experience: The team and coaches at GSF are fantastic! They really help you build the technique and ability to push yourself. The group sessions are always fun and there are no egos in the room. Everyone focuses on their own goals and are incredibly supportive of one another

Fantastic experience: Absolutely love this gym, excellent coaching & a great mix of different workouts. .

Fantastic experience: I’ve been training at Gas Station Fitness in Windsor for a while now, and it’s been a fantastic experience. The coaches are incredibly knowledgeable and really focus on helping you improve your technique. The sense of community is one of the best parts—everyone is so supportive and motivating, which makes it fun to train here. The variety in the group classes keeps the workouts challenging but enjoyable. I’ve seen real improvements in my strength and fitness in a short amount of time. If you’re looking for a gym that pushes you while keeping it fun, I’d recommend it.

Fantastic experience: My daughter has been attending gas station fitness now for nearly 6 months, and enjoys going each week. The progress she has achieved, has made a great difference to her fitness levels. Definitely recommend

Fantastic experience: The staff are super friendly. No one makes you feel embarrassed if you’re not ready for a movement yet. The coaches are mega and I can’t thank them enough for helping me come as far as I have. Roll on the PBs and being fitter and healthier for my family.

Fantastic experience: Gas Station Fitness is an amazing CrossFit gym in Windsor. The coaches are highly professional and ensure you train safely and effectively. The atmosphere is welcoming and motivating, with a strong sense of community that pushes you to improve every day. The facilities are well-equipped and always clean, and the workouts cater to all fitness levels. It's the perfect place for anyone looking to improve their strength and health in a positive environment!

Fantastic experience: Have been attending Gas Station’s Dumbbells and Diapers class for a few months now - such a great class to start building back strength and fitness postpartum alongside other mums (and dads!). Friendly, relaxed session that welcomes babies, and a chance to put the focus on you as a parent.

Fantastic experience: I’ve been going to this gym for a year now and I still feel happy and motivated to train 3-5 times a week like when I started. All the trainers are very professional and focused on each one of the gym members. They have been extremely helpful when I’ve been dealing with some injuries making sure I could still train safely. Their customer service is excellent, responsive and really helpful. The general atmosphere is welcoming, friendly and relaxed making everyone feel comfortable. If you’re looking for a good gym where you can train properly and have fun at the same time then this is the right place

Fantastic experience: Megs was great! Worked around my novice's skills and my time schedule with patience and spirit.

Fantastic experience: Having been out of training for a good few years since having children I was very nervous about getting back into a gym environment. I could not recommend Gas Station more!! I was made to feel so welcome straight away not only from all of the coaches, but also the other members. Everyone is so friendly and the coaches are absolutely fantastic. Everything is explained very well and so clearly. There are options to make workouts more accessible where needed and absolutely no judgement for what anyone is doing or not doing - as long as you are challenging yourself, it doesn’t matter what anyone else around you is doing. 100% sign up if you’re on the fence. You won’t regret it.

Fantastic experience: I’m a new member at gas station fitness, and feel so supported on my fitness journey. I joined a complete beginner, but am encouraged all the time by the team and am really enjoying working out for the first time in years. It’s the community and coaches that keep you coming back, thanks GSF!

Fantastic experience: Really really welcoming and supportive for all- fit and unfit alike!

Fantastic experience: I had an amazing experience at the Gas station! The coaches are incredibly friendly, patient, and have a great sense of humor, which makes the workouts even more enjoyable. They really take the time to guide you through the correct posture and ensure everyone is taken care of. The community here is fantastic—everyone is super supportive and friendly, making every workout session a positive and motivating experience ❤️

Fantastic experience: Awesome space, awesome team and a great community here. I'm loving returning back to fitness with friendly coaches and like-minded members. Highly recommend.

Fantastic experience: One of the best decisions I made joining this gym 18 months ago to kick-start my fitness journey again. And that's because it's all about the people and community at the Gas Station Windsor. The welcoming atmosphere and the encouragement from both the staff and fellow gym-goers make it a great place to achieve your fitness goals and stay consistent with your training, while having fun and pushing you out of your comfort zone ! They always say, "find your thing and what works for you," and for me, Gas Station fits into my life and definitely works. Highly recommend!

Fantastic experience: The best gym in Windsor, great people and it just works!

Fantastic experience: Just started training with Gas Station Windsor a couple of weeks ago and already loving it! Joined to get me ready for my first Hyrox in October but I can definitely see myself continuing training with Gas Station after October. Such a great community and pushes my workouts in a way I can't do when training on my own! Definitely recommend!

Fantastic experience: Gas station fitness has been an incredible place to kickstart my fitness journey. It has an amazing community spirit which encourages me to stay consistent with my training. Would highly recommend anyone to join!

Fantastic experience: Have now been with Gas Station Fitness for 6 months, and the muscle is going up! So happy with the results, the people and the coaches!

Fantastic experience: Started going to GSF Windsor in January 2024, thus far it's all very positive! Staff & instructors are all enthusiastic and knowledgeable, all of the booking systems are straightforward and the classes are run really effectively. I don't struggle too much with regular cardio training (bike/running etc) but have generally failed to get into good gym routines working on my own previously, however the GSF classes are excellent. Great structure, great individual tailoring from the trainers and I'm motivated to continue improving (plenty of scope for that!). All in all I'd highly recommend GSF Windsor!

Fantastic experience: Friendly and professional staff that cares about fitness and health, but most importantly they care about people ♥️

Fantastic experience: I have only done one session but it’s the most fun i’ve ever had working out! It can be hard work but it’s enjoyable at the same time! Definitely recommend to anyone who struggles to find motivation or struggles to keep going at the gym.

Fantastic experience: Having not set foot inside a gym in over 20 years it's fair to say that I started my 1:1 PT sessions at Gas Station Windsor with more than a little trepidation. But I need not have worried - David and Tom have made me feel welcome and totally at ease from day one! Not only that but I enjoy every session... I already feel better mentally and physically... and I'm learning about nutrition in a way that has been so simple to implement. I look forward to going, wish I were going more often and wonder why I didn't do this years ago!

Fantastic experience: One of the main reasons I joined was to improve mobility, strength and stamina for the ski season. After a year of top level instruction from great coaches, goal achieved. Lots of other obvious benefits too. Highly recommended.

Fantastic experience: Great coaching staff. Very informative and always happy to adjust sessions to allow for various levels of performance.

Fantastic experience: I’ve been a member now for over a year and would highly recommend Gas Station. I used to attend other gyms and I never had a problem with getting to the gym, my problem was always around routine and structure. I would procrastinate for hours before attending trying to put together a workout plan, then I’d get to the gym, and I’d tend to do the same thing repeatedly. At Gas Station, you just turn up but be prepared to put in the work and sweat! They do all the hard work putting together the program, there’s a wide range of exercises working on different muscle groups, and the sessions are never the same. All the staff are super helpful advising on form and technique, there’s even scaled options for every level.

Fantastic experience: One of the best gym in Windsor! Best decision I have made in 2023 to be part of this awesome communiry. Really enjoy turning up every morning working out with like minded members. All the coaches are approachable, friendly and expert in their respective areas!! Thank you Gas Station Windsor

Fantastic experience: My new happy place / house of pain. Much much more than a fitness/health/nutrition organisation, it's a total community as well. I've never seen such an inclusive gym; the equipment, coaching, sessions, timetables are all catered for absolutely every ability which really strengthens the positive environment Gas Station have created. The military background of the owners brings PT instruction best practice to every session. Can't recommend this place enough.

Fantastic experience: Our 11 and 12 year old boys joined in August we can see huge improvement after 3 months of consistent training twice a week. Each lesson is tailored to cover all the basics, instructors are patiently explaining and making sure kids learn the safe way of exercising. The Gas station have changed the way our boys look at sports, they have noticed their physical improvement and are keen to push themselves further. Boys are excited to share what they’ve learnt and practise at home Groups could get a bit busy at times but instructors manage to keep on top of it really well

Fantastic experience: I’m addicted! Great classes, dedicated coaches, such a great vibe! No matter how fit you are or trying to get fit, the classes continually push your strength, stamina and fitness! Thank you Gas Station

Fantastic experience: Amazing gym with fantastic trainers. You feel like a part of the family so quickly and they always have your best interests in mind !

Fantastic experience: Great trainers and workout community! The classes are accessible, scalable and enjoyable, albeit leaving you a little sweaty

Fantastic experience: I had summer PT sessions with Pippa who I thought was fabulous. She was so sincere and genuine in her approach and always prepared. I would highly recommend her. I was amazed at what I could achieve.

Fantastic experience: Expect to sweat and have a great time! Brilliant community - coaches and members are always there to encourage, support and challenge you. I haven't been this motivated and consistent with fitness and training for a long time. Thanks team

Fantastic experience: I took a 6 wk nutrition course with Meg and it was great! She was knowledgable, encouraging and so helpful! She's helped me change my mindset around food, understand what foods are good to eat based on my specific needs/body type and has taught me so much around the science/benefits of food! Our chats and group sessions were focused and fun and have really helped me work towards my goals. Additionally, she's just super kind and caring! Highly recommend - Thank you!

Fantastic experience: Just joined Gas Station CrossFit in Windsor . It is a brilliant place . The coaches are really good . Everybody is really friendly . I would highly recommend if you’re looking to join a Gym 100% get down to Gas Station CrossFit it’s a really nice place and the coaches and people are amazing

Fantastic experience: Don’t hesitate to join, it’s a great investment for your health . I’ve felt encouraged and valued from day one. The team are fantastic, so knowledgable, friendly and supportive, they really get the best from you. I haven’t been this motivated and excited to train for a very long time. I just love the fact I can show up, switch off (from life’s stresses) and be guaranteed to put in a good session. Sets me up for the day!

Fantastic experience: Absolutely brilliant kids classes. Both my son and nephew attend the classes and LOVE them. Fantastic for keeping the kids fit whilst having fun. Highly recommended

Fantastic experience: After struggling with consistency and progress through local public gyms, Gas Station Fitness Windsor has been of a lightbulb experience for me. Each class offers something new, testing and interesting to keep me coming back for more. The coaches and other staff are all lovely and keep you focussed and push you to hit that next success, they take individual needs into account and always have a scaled option on hand. Their insight and knowledge is incredible! I was sceptical of what CrossFit might offer me but I’ve been very happily proven completely wrong. I’ve noticed very quick results and would encourage anyone looking for a fun, challenging and sweat inducing workout to try it.

Fantastic experience: I have completed the 6 week nutrition group coaching. Meg was fab in supporting my journey, giving tips, a few recipes, answering numerous questions and displaying endless patience resulting in fat loss and muscle gain- perfect

Fantastic experience: Having been to a few places before, some good and some okay, I found it very rare to have found someone with such expansive knowledge and skills. Barry helped me gain a better understanding of what was causing the stiffness in my movements and addressed these accordingly. Barry is very professional and made me feel comfortable throughout my sessions and I left feeling much more mobile and relaxed. He also explained what he was doing and why he was doing so during the treatment. He also followed up afterwards with some useful videos. I would recommend him to anyone who is looking for a skilful Soft Tissue Therapist and I feel confident that anyone who goes to see him would benefit just as much as I have done. Sita

Fantastic experience: Really enjoy my classes here! Very supportive and friendly bunch of coaches and people in general. Makes crossfit accessible :-)

Fantastic experience: I joined GSF in August when they opened in Windsor. Since then they have supported me in becoming more consistent with my training, the coaching is high quality and the results speak for themselves. I would highly recommend to anyone.

Fantastic experience: I’ve been working with Meg for about 4 months now with regards to nutrition. Having someone listen to the progress you’ve made, understand deeper into the areas of struggle and make recommendations you can implement at a pace that works for you, is priceless. Meg helps you understand that the choices you make in regards to nutrition are not for immediate gratification, only to be undone 3 weeks later when they aren’t realistic. Instead, she can help transform the way you view food by looking it it’s make up/benefits and understanding what works for your particular body and lifestyle… all while implementing healthy lifelong habits for your whole family. Thanks Meg, for helping me feed my body and my family the way it was intended.

Fantastic experience: Very friendly and welcoming staff, coaches and members, I love the atmosphere! Plus the workouts are great fun!

Fantastic experience: I’ve just completed a body transformation phase with Gas Station and the nutrition coaching has been a great part of it all. I have been doing nutrition coaching at Gas Station to compliment getting back into training with PT sessions and CrossFit classes. This has really helped to make sure I’m correctly fuelled for the sessions along with recovery afterwards. There is no hiding with the 1:1 nutrition coaching at Gas Station with Meg checking in on a daily basis, educating and supporting each step of the way. This has really helped to keep me on track and the latest body scan showed my body composition was heading in the right direction with weight and body fat down but lean muscle up. I’m really chuffed and looking forward to building on the great start ahead of the spring and summer. Thank you Meg!

Fantastic experience: Joining Gas Station as a very unfit, very overweight person who hadn't seen the inside of a gym for at least 10 years was extremely daunting. But from my very first chat with owner David, and his reassurances that I would be ok, I would be helped, encouraged, moves would be scaled to my ability (or lack of!) and everyone would have my back, I haven't looked back! That first meeting was six months ago and I am still there, three times a week, doing it the best I can. And I love it! The changes in my body - I can move more, I no longer get knee pain that I was finding quite crippling, I am fitter, healthier and happier! The community is just as outstanding as the loveliest most professional trainers. Everybody - regardless of ability (and I am seriously in awe of some of the people I train alongside) - is encouraging and friendly and new friendships have been formed too. Whether you are an elite athlete / Crossfit guru or someone like me, GSF Windsor really is the best place in town. My journey to get to where I want to be will be a long one but I do feel finally like I am in the right hands with the GSF team to get me there, through gym work - hand-in-hand with the nutrition coaching. Honestly, couldn't praise them highly enough!

Fantastic experience: Like most people, when it comes to nutrition I have an angel on one shoulder and a devil on the other...while the angel often won, the devil was definitely getting more then his fair share and my waistline was beginning to suffer. So I started nutrition with Meg and she gave me advice, information and guidance and how I could set up good habits. Not eat less, just eat better! Knowledge has definitely helped me on my journey and, while the devil still wins out on some days they are far fewer and I am making much better decisions.

Fantastic experience: I have been doing 1:1 nutrition coaching at Gas Station with Meg and couldn't recommend it highly enough. We sat down and went through goals which Meg then translated into a nutrition plan, during our coaching calls Meg would make changes to the plan based on how I'm feeling, what is or isn't working well etc. We worked with a variety of different methods so that I could get to a place where I could self regulate and build the toolset needed for when my goals in and out of the gym change.

Fantastic experience: Gas Station Fitness is what I would recommend if you are looking to take your fitness to the next level! They have trainers that are very passionate and knowledgable about Crossfit. My journey with them so far has been great. Looking forward to see what next year brings!

Fantastic experience: Being new to Cross Fit and Windsor I couldn’t have felt more welcomed at Gas Station Fitness Windsor. I’ve enjoyed all the classes and I’ve never been at a gym that has had such strong technical PTs as there is here. If you want to see transformation not only physically by the training but mentally from the infectious positivity, I couldn’t recommend enough joining.

Fantastic experience: The Gas Station is a real community and everyone in the classes, regardless of age or ability is really supportive and friendly. I was worried that it would not be suitable for me as I am not very fit and have a few ‘issues’, but the coaches literally tailor all the moves to each individual in every class - and teach you how to do each move properly - simply amazing! I truly feel they are invested in supporting me to be the best I can, and understand my challenges - David’s emails are very motivational too! And the coaches - they are approachable, talented and genuinely care. Best thing I did was join the Gas Station. If you want to improve your fitness levels, mobility and/or lifestyle you won’t look back. You might even have fun and make new friends along the way…

Fantastic experience: I’ve been thoroughly impressed by David and his team. They have been very welcoming and supportive from the outset and this seems to be the case whatever your fitness level or ultimate fitness goal. I’m new to CrossFit and I have appreciated their advice and guidance along the way. They also make CrossFit workouts fun, which is something I also appreciate. You belong to something greater and I for one enjoy that feeling.

Fantastic experience: New to Crossfit, I think Gas Station is a great little outfit. Coaches are inclusive, approachable and encouraging (so are the members). Cautiously navigating long term issues with my back, their vigilance to technique is reassuring and class sizes / scalability of workouts also instils confidence to push or pull back as needed on any given day.

Fantastic experience: This place and these guys are the real deal. A superb environment and atmosphere - not only from the coaches and staff but also the fellow participants. I joined up a few weeks ago to get myself physically, mentally and nutritionally back on track. After a year of injury and getting fat something new was needed. PT with CrossFit and nutritional support is just the ticket. I’ve always done regular functional strength training in the past so PT and CF is a new approach that I’m enjoying thoroughly. Strength is building nicely, down a belt size and three kilos off already. The coaches are the real deal, not just rep counters. Their encouragement and attention to detail is top notch, both during PT and the CF classes - one of the great benefits of having small class numbers. The support and accountability is key - when the alarm goes off it’s not about dragging myself out of bed but getting up and looking forward to the session. Don’t be put off by US videos that show big CF classes, knuckle draggers throwing weights with testosterone and ego overflowing - Dai and the team run a great, personal professional set up and with the fellow participants the environment is great fun and really encouraging. There are always scaling options for the workouts so you’ll always be able to do something as you start to build strength, technique and/or work around injuries/imbalances. If I can leave my ego at the door and waddle in for an enjoyable “beasting”anyone can

Fantastic experience: Excellent staff, facilities and training that is individualised to meet your personal goals at a time that suits you. So far, a very positive experience for me!

Fantastic experience: Recommended, go thrice a week...

Fantastic experience: There is a great atmosphere at each class which is testament to the coaches who are great at encouraging , tutoring and pushing each of us. Each class is different and always challenging but very rewarding.

Fantastic experience: Meg is great love the workouts - so challenging but seeing results already after just a few classes :)

Fantastic experience: Just signed up and loving the gym so far - the coaches are so knowledgeable and supportive and it’s got such a great community feel already!

Fantastic experience: So glad CrossFit has come to Windsor, thank you Gas Station! Coaches are great with a lot of experience, the place has a brilliant community feel with lots of encouragement and great vibes flowing through. Thanks guys, looking forward to get back next week!

Fantastic experience: Having had my introduction to Crossfit at the Slough box a couple of months ago I have now completed a couple of weeks of classes. It has been a fantastic start to my Crossfit journey. The team is very inspiring and I would really like to reccomended it to anyone that like to start a transition to a lifestyle change. Excellent! Jonas

Fantastic experience: So happy I discovered gas station fitness Windsor I’m now addicted to the gym and that’s a long time coming! I do two sessions a week with Meg and I feel great and I’m feeling results already. Highly recommend.

Fantastic experience: Perfect location. Extremely friendly staff. The team definitely has acknowledge to help everyone’s particularities. I’m glad to be part of it. I didn’t start long ago and already feel differently good.

Fantastic experience: If you've never done anything like this before try it! If you're totally out of shape and get breathless eating soup get over here! If you want a positive happy healthy community join us! If youre in shape want to improve your fitness, take it to another level or compete than this is the place! If you want to build your confidence, improve your physical health, mental and emotional wellbeing this is it! This is for ALL levels, it may not look it but it is! Coming out of COVID I am starting from ground zero again, I am hugely out of shape from where I was several years ago and relearning the basics. I want to be fit and healthy, I want to meet new friends, I want to enjoy my workouts and push myself in an insanely supportive buzzy environment, i don't want a gym i want a lifestyle and this is the place to get it. SO EXCITED!!!

Fantastic experience: I started at GSF a few weeks ago and have never felt this engaged in a fitness process. When people talk about a change in lifestyle I’ve always struggled with imagining going through that transition and it being remotely enjoyable… until now. The team have made me feel welcome, motivated and very much part of the gang. If you’re looking to improve your physical wellbeing, I can’t recommend it enough. Special shout-out to Henry for making it such an absolute blast!