Being Well Holistic Health

Fantastic experience: This place has fabulous energy and is a beautiful relaxing sage space for a retreat. The hosts are exceptional in looking after you. I highly recommend going and experiencing Pai for yourself

Fantastic experience: I don’t quite have the words to fully describe the healing I received from Kayleigh, because it was beyond words. It was simple, yet deeply transformative. Gentle, yet profoundly powerful. Kayleigh holds space in a way that feels like being wrapped in a warm, safe bubble of love and presence. From the moment the session began, I felt completely held, safe enough to soften, to let go, and to feel into parts of myself that had been quietly calling for my attention. She intuitively guided me to a space where I could connect with my inner child, who had been longing for exactly that sense of safety and nurturing. It was like something inside me finally exhaled. Kayleigh’s healing is a gift. She offers it with such generosity, integrity, and heart. I left the session feeling lighter, more whole, and deeply grateful. It was exactly what I needed, exactly when I needed it. Thank you Kayleigh, from the bottom of my heart ❤️✨️ You are truly a gift to this world

Fantastic experience: I can’t recommend Kayleigh’s sessions enough. She creates a space completely free of judgement and expectations, and has such a loving and grounded presence. I had no idea I needed to do inner child work before my session with Kayleigh. You will probably cry, a lot. I felt like a light had been shone on the root of my problems which were in complete shadow before. So much is stored in our bodies and subconscious, and Kayleigh helps you access those places, gently exploring and releasing anything that might be holding you back. You instantly feel safe in her presence and free to express yourself in whatever way you need in each moment. If anyone is thinking about booking a session, you will not regret it!

Fantastic experience: I have attended Kayleigh’s events, workshops, and healing sessions before, but recently, I booked my first spiritual retreat in Glastonbury. It was an incredible weekend. Kayleigh, Shawn, and her mum made sure we were all well cared for. The food that Shawn prepared was both delicious and nourishing. The meditations and breathing sessions were deeply relaxing and calming. Dorothy, Kayleigh’s mum, led beautiful and sacred spiritual circles that felt truly transformative. We also visited various spiritual sites in Glastonbury and had time to explore the charming local shops. I connected with other participants and returned home feeling happy, nourished, and grateful for Kayleigh, her team, and the opportunity to attend such a wonderful retreat.

Fantastic experience: Omg, I had the most amazing session of breathing too grieve. I was a bit sceptical about it, but I left feeling a different person. I felt cared, safe, and most importantly, loved. Definitely will join another session. Thank you for the whole experience and for everything you did for me. I can't thank you enough!

Fantastic experience: I've known for a long time that i needed to come on one of Kayleigh's retreats and this one just called out to me as soon as I saw it. It exceeded all of my expectations and if you are on the fence about booking on, take that leap of faith because believe me you need it! We all need the work Kayleigh does, she is so very magical and special and really and truly holds the space for you to do what YOU need, to be yourself and encourage out every little part of you that needs to be seen and heard. I will treasure those days for a lifetime, they have changed me and I could see the change in others. No bullshit, not blowing smoke up or kissing anyone's arse, it's mind blowing. Save yourself with Kayleighs help, it will be the best money you have ever spent. Much love xxxxx

Fantastic experience: I am so glad I have found Being Well Hollistic Health. Kayleigh has such a deep connection to her heart and soul, and provides an incredibly healing experience through her retreats and 1-2-1 work. What makes her so effective, is she's actually been on the healing journey herself and can guide through lived experience. Whether it's morning yoga practice, outdoor meditation & breathwork, somatic movement or simply cooking together, Kayleigh trusts her intuition and shapes the experience around what people need. Being Well Holistic Health has helped me find new levels of peace and happiness, and I'm forever grateful xx

Fantastic experience: I cannot express how much I enjoyed this experience, the peace and tranquillity of the stunning location set the tone. The group of people were warm, inviting and very supportive. There were lots of tears but just as much laughter. The healing I received from the wonderful Kayleigh has good and truly pressed my reset button, I leave with a sense of completeness, calm and confidence, ready for the next chapter of my life. This retreat was much more than I ever expected. Thank you Kayleigh and Shawn xx

Fantastic experience: Reset & Rewild retreat in Morocco. How can I possibly describe my experience here that would adequately sum up how life changing this was? I will try. I went with an open mind , what I thought was an open heart and a drive to know more about the spiritual path I'm undertaking. I wanted to challenge myself physically , mentally, emotionally and spiritually. I experienced a truly unique and magical journey, the sisterhood was so strong; the love, acceptance and vulnerability. Everyone showed up , supported each other with zero judgement. The retreat leaders Kayleigh and Natasha are such a powerful team and they also treated us to food provided by Kasha - raw, vegan, high vibrational meals which were lovingly and imaginatively prepared and reiki healer Beata. No words can describe how utterly amazing this week was - you HAVE to expereince it for yourself. I was supported to go beyond my boundaries and encouraged to face my fears which I met head on. I felt nourished and healed inside and out. I still have some work to do so I will be signing up again, (and again) to continue my journey. This is without doubt THE best thing I have ever done for myself. I came away a changed woman! Wherever you are in your spiritual journey, if you are willing to show up for yourself, prioritse yourself, you should make it a priority to invest in a retreat with Being Well - do yourself a huge favour and make it soon!! You WILL NOT regret it.

Fantastic experience: Kayleigh’s Morocco retreat has changed my life. She cocreated the most amazing retreat with Natasha, Beata and Kasia, who all brought amazing soul healing skills to the retreat as well. I wasn’t sure what to expect and why I really signed up for it, I just had a feeling like I should and I did not regret it afterwards. The first 2 days were just dealing with my usual challenges that I faced on a daily basis around confidence and self love but through the activities, meditation, breath work, group discussions and sharing sessions, my focus suddenly changed from the day to day stuff to something much bigger and I found what my purpose in life is. Did I ever expect such a revelation signing up for this? Absolutely not! I’m from a science background and never fully grasped all Kayleigh does, I just knew whatever it was, it helped me feel better and more relaxed. I felt I needed a time out from the normal day to day grind and what better way than to sit in the sun with a pool and then come back feeling recharged, so I signed up. I didn’t know Kayleigh, Natasha, Beata and Kasia were going to change my life in 1 short week, completely eradicating the day to day challenges I faced beforehand and making me realize what my life is all about. I learned so much from each one of them! If you are even feeling a tiny pull to go on one of Kayleigh’s retreats, do it! Be open to whatever happens and you won’t regret it. Each one of us who attended the retreat had massive breakthroughs to the point where we were discussing on how to even tell others about it. So finding the words is a bit tough but I can tell you one thing: Your life will be changed forever.

Fantastic experience: Wow, where do I even start to review my experience of the Breath session with Kayleigh. I’ve been to a lot of healing circles etc over the years but nothing could ever compare to the shift I have felt since doing this, it still blows my mind when I think about what I felt and released that day. Kayleigh created such a safe space for all of us and I genuinely felt so much relief when I released some of my trapped emotions which included sadness and anger from childhood. I would highly recommend this beautiful soul to anyone and I will definitely be returning to see her again, not only am I grateful for what she helped me shift that day but just by being in her gorgeous energy and how raw and authentic she is is healing to any woman out there. Thank you so much You are unbelievable at what you do and a real gift to this world Kelly xxx

Fantastic experience: I would love to share with you all, just how amazing kayleigh truly is. Non judgemental, holding incredible space for everyone who attends sessions with her, incredibly passionate, kind and caring. I have attended yoga, trapeze yoga, one day retreat including breathwork and spirit sharing circles. I won't lie, looking inside yourself can be awesome, emotional and hard work but continued work on oneself has so many benefits which should never be overlooked. Keep up your passion for everything that you do, so many more people can benefit from everything you offer.

Fantastic experience: Kayleigh is amazing. We had couple of trapeze nights at her nest studio and we all loved it. She is just lovely, funny, very helpfull and warmhearted person you all want to meet. Go for it.

Fantastic experience: Started a yoga class with Kayleigh backing in July. Never done yoga before but Kayleigh was so welcoming and she made me feel so at ease.

Fantastic experience: I have been to various events held by Kayleigh. Breathwork, 1-2-1 healing sessions, local retreats and sharing circles. She creates an amazingly friendly, non judgemental atmosphere. Has opened my eyes to many holistic mental and physical benefits to these practices which i do my best to continue myself at home but it's always more impactful amongst the groups she attracts. As for Kayleigh herself and her 1-2-1's she's uninhibited and generous and you can't help but relax around her.

Fantastic experience: From the moment the Nest opened I knew it would be a special place, but the Nest was only a place & space, it is the owner, Kayleigh & the community which was created that made it so special. Kayleigh is intuitive, she also has a natural flair & ability in creating “community”, the yoga classes are fun, lead intuitively & are never the same from one week to the next, truly special. When the Nest closed & Being Well was formed there was a natural shift & things grew into so much more. I’ve been to yoga, breath work events, spiritual events, small group PT & had 1-2-1 coaching, sharing circles. I’ve also been to the retreats. From the moment you meet Kayleigh, there is a “loving” warm energy, happy soul, full of energy for life & love ❤️ Nothing is too much, very knowledgeable & helpful, if kayleigh doesn’t have an answer, she’ll go away, find out & come back. In attending breath work & 1-2-1 coaching Kayleigh has helped me in realising past traumas, in channeling energies which have been stuck in my body for years, she has a natural flare & ability in doing this, with her spirituality & intuition. The retreats are home from home & nothing is too much, from the moment you arrive to the moment you leave. I also use the oils which Kayleigh makes & sells & must say my skin has never felt better, the face oil is amazing & you can certainly see a difference In the sharing circles you are “held” there is no judgement, no expectations, you are included, listened to & heard, all with “love” To sum up Being Well, supportive, knowledgeable, fun, community, inclusive, non judgemental, family, LOVE ❤️

Fantastic experience: Amazing, warm & welcoming workshop. Was awesome for children as it felt very much a secure safe place for them to express themselves with no pressure or judgement… very supportive and with lots of suggestions to help . I would highly recommend and will b carrying out workshops in the future for both myself and my child.

Fantastic experience: I am been to several events run by Kayleigh, breathwork, yoga, sharing circles and every event is well run, wholesome, authentic, fun and fulfilling. I would recommend anyone to attend Being Well Holistic Health events.

Fantastic experience: I am actually struggling to put into words the experiance I have just had with kayleigh , I have had the pleasure of attending a group breath work session which was just magical I have never met anyone that can hold you and make you feel safe enough to release what is holding you back , even my kids noticed the doffrence in me after this session . I decided to invest in myself and travel nealy 3 hours by train to have one of kayleighs one on one healing sessions and omg what a investment it was she is litrraly worth her weight in gold , she helped me and felt for me things I didn't even know I needed tofeel we felt and released together so much , and I feel amazing still integrating what's happed but feel so free if you have a opportunity to see kayleigh do it it's life changing ❤️

Fantastic experience: Have been part of the PTK family for nearly 3 years now. i started a very different person and have grown so much with the help of Kayleigh, she really is a truly beautiful human being who has supported me in my journey. i couldnt recommend her any more highly than i do. she is one in a million. classes are always fun and very inclusive.

Fantastic experience: I was very fortunate enough to win a competition with PTK..... I never win anything so I was over the moon. I was so impressed with the method of teaching and the relaxed environment for my week prize that I immediately signed up to continue with the classes. If you are looking for a relaxed environment where you can sit happily in your own skin and not feel judged by instructors or other members this is the place to come. You definitely feel like an extension of their family and not just a client. The encouragement I have received in the last 2 months has been amazing and has helped me achieved things I didn't think were possible.

Fantastic experience: What a friendly group of people. Felt so welcomed by the class. Hardcore but fun classes . highly recommend

Fantastic experience: PTK has without a doubt changed my life for the better. I joined up in January for Ladies Learn to Lift having never lifted a weight or Kettlebell in my life. I remember being welcomed so warmly and shown correct techniques and being pushed. I found myself having so much fun that I decided to join on for other programmes and now here I am, 8 months later, 15 inches and 4 dress sizes down, having met a phenomenal group of like minded ladies and having a great time. The PTK family welcomes everyone of any ability and shape and size and is truly inclusive, I've never known what it feels like to work so hard yet have so much fun and laugh as much as I do. I feel the best I have felt in years due to Kayleigh and the team and whilst it hasn't been quick, I have made long term positive changes and stuck to it. if you read anything from this review, sign up for a 6 week course, dedicate your time and come say hello, you won't regret it.

Fantastic experience: I just love my classes with PTK so much fun but real hard work x I've gained strength, fitness and made some lovely new friends. I recommend PTK to everyone who wants to get fitter and stronger in an environment that truly embrases everyone x

Fantastic experience: I started training with PTK just over a year ago, I wanted to improve my lifting technique as I had just done pump classes at the gym before with little to no supervision. The ladies learn to lift classes was just what I wanted; knowledgable instructors, inclusive environment and encouragement from a group of like minded ladies. Fast forward a year.... I am training 3 days a week with PTK working on lifting and weighted cardio. My goal was to master the powerlifting (squats, deadlift and bench press) and try my hand at Olympic lifts (clean and jerk and snatch). I couldn’t ask for a better personal trainer! Kayleigh does a great job and always with a smile. If you are looking for a PT that will help you reach your goals then head straight to PTK.

Fantastic experience: I joined PTK a few months ago with Dottie. Due to health reasons I couldn’t get a gym or personal trainer to take me on. Dottie and PTK didn’t hesitate. They have given me the chance to change my life and there are not enough thankyou’s in the world I can say. In the months I have been there my health and confidence has gone through the roof !! Dottie and kayleigh are truly amazing people. PTK is not just there to train you they are family. I would recommend anyone to PTK, to Kayleigh and to Dottie. Their dedication to you as person is second to none, you are treated as family. Thank you for everything you have done for me. PTK all the way !!!

Fantastic experience: Life changing amazing PT, I started small group PT with Kayleigh 12 weeks ago and am fitter and stronger than I’ve been for years. I cannot recommend PTK highly enough ... go on try it you’ll be amazed at what you can achieve !

Fantastic experience: I started training with PTK in July 2018 - not only have I changed shape and gained a love for weight lifting, I've also made new friends and done wonders for my confidence. Kayleigh and the team at PTK are so friendly and welcoming, I wouldn't hesitate recommending them to anyone!!!

Fantastic experience: I started my journey to a better and healthier way of life with PTK. I have learnt so much and gained valuable confidence as well as becoming a healthier and happier person. I am so grateful especially as I can bring my kids to class and it’s local. The methods are fantastic and the approach friendly and supportive! I am so happy with my results and would recommend to anyone and everyone

Fantastic experience: I started with PTK 12 weeks ago and it's without a doubt the best decision I've made. The PT sessions are tailored to suit your needs, they're fun and you definitely know you've worked hard! I can't imagine not working with Kayleigh as it's changed my life, confidence and I'm so much stronger. If you feel intimidated by the gym but need more than a home DVD then PTK is for you. Seriously, you won't regret it!!!

Fantastic experience: Kayleigh is fantastic! I have small group PT sessions with her and took part in her couch to 5K classes in preparation for the 5K at her equally amazing fitness festival, fit fab fest. I’ve had trainers in the past that take things too far, making you lift more than you can lift without injury. This approach really didn’t work for me as I’d spend days recovering when I could be training. But Kayleigh at PTK sets realistic targets and really helps you to build strength whilst maintaining good form to prevent injury. I must also mention that Kayleigh is awesome! I always leave feeling happy and would definitely call her a friend as she welcomes you into the PTK family. 5 stars from me!

Fantastic experience: Kayleigh is an a amazing trainer she’s very motivational and down to earth at the same time. Nothing is to much bother and she goes above and beyond to help you.

Fantastic experience: Both me and my daughter go to kayleigh gym we have not been going long and they were recommended by a friend and we have never looked back it is a relaxed atmosphere and you are not made to feel self conscious about yourself both kayleigh and her mum dot are really good teacher's and let you go at your pace but I do things I never thought I would do at my age Iam 63 and I have never felt fitter I still have a way to go but I will get there also my daughter has disabilities and they are great with her and she can do things like never thought I would see her do I would 100 per cent recommend PTK gym in fact 1000 per cent i can't thank them enough for what they have done for me and my daughter before we went there were did not know the word exercise but we love it and it is great.

Fantastic experience: Fat blast class on Tuesday is great fun you work really hard but at your own limits. Kayleigh is a wonderful instructor and makes all the classes fun, no pressure to keep up and just a great atmosphere.

Fantastic experience: I love training with PTK. They have worked with me to find the best training program that suits my hectic life, including bringing my Daughter to some sessions so I can attend. They support you in every way, listening if you’ve had a bad day but also pushing you to improve when your motivation needs a boost. I have some medical issues that can hinder progress but with PTK I am now believing I can still gain results.

Fantastic experience: Kayleigh makes exercise fun and exciting. Her classes are differentiated well to your ability, and she motivates you to improve. I would highly recommend her, even if you’ve never exercised before, she teaches you the correct techniques without you feeling embarrassed.

Fantastic experience: Training with PTK is hard work but loads of fun! I have taken part in several different training sessions and benefited so much from each one. From weightlifting to core and cardio, there is something for everyone and the whole team are really friendly and helpful. Definitely recommend to all

Fantastic experience: I absolutely have found my home for fitness. I really struggled to get fit after my accident and then my pregnancy but eventually found PTK. Not only have they managed to put up with my moods, motivation and injuries - managing to adapt every class to help me they’ve also welcomed my toddler with open arms on the days he’s not in nursery. So much so that he now misses days we don’t go. I’ve enjoyed this last 7 months so much and I’ve lost so many inches. Definitely recommend PTK to anyone.

Fantastic experience: PTK is fantastic! The instructors are awesome and the work outs are really fun. They are family friendly (which is so rare) I would definitely recommend Kayleigh and the team to anyone!

Fantastic experience: Started the fat blast 6 week course 3 weeks ago and so pleased I did. It has given me the kick up the backside that I needed with my fitness & health. I look forward to going to the classes and it’s a reason to get me out of the house. Kayleigh is fantastic, so welcoming & the most motivational speaker I know plus everything is always done in such a positive way. Not only am I pleased to have found PTK for the fitness element, it’s also really sociable and fun. It’s nice when you can have a chat and a giggle whilst working out in a great atmosphere. Thank you PTK