Information about KeepWell Mantras

193 Wards Wharf Approach
E16 2EQ, London
+447584236848

Opening hours

  • sunday: 8h-13h
  • monday: 6h-19h
  • tuesday: 6h-19h
  • wednesday: 6h-19h
  • thursday: 6h-19h
  • friday: 6h-19h
  • saturday: 8h-13h

Welcome to KeepWell Mantras, your premier destination in London for achieving optimal health and wellness. Our dedicated team is comprised of certified fitness trainers and advanced clinical weight loss practitioners who are committed to guiding you on your journey to a healthier lifestyle.

At KeepWell Mantras, we offer a wide range of personalized services tailored to meet your individual needs. From one-on-one personal training sessions that focus on your specific goals to comprehensive weight loss guidance, we ensure that you have the support necessary to succeed. Our expertise extends to diet and nutrition advice, helping you understand the best dietary choices for your lifestyle.

For those looking to mix up their routine, we provide dynamic bodyweight circuits that cater to all fitness levels, whether you prefer high-intensity sessions or more manageable low-intensity workouts. Our Fitness Makeover packages are designed to revitalize your fitness journey, offering you the tools and motivation to transform your body and mind.

In addition to personalized training, we also offer group fitness classes, available both virtually and in-person, allowing you to enjoy the camaraderie of working out with others. Join our engaging Zoom fitness classes from the comfort of your home or participate in our face-to-face sessions for a more interactive experience.

Get ready to unlock your full potential at KeepWell Mantras! Connect with us today to learn more about our diverse range of classes and the passionate team ready to support you on your path to wellness.

Services, Machines and Guided Classes

Fit
Training
Dance
Personal Training

KeepWell Mantras: Reviews

5/5 (6 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Simran Bamra Published on Google

Fantastic experience: Prapti, I actually look forward to doing your workouts. As a trainer, you are so engaging. Lots of trainers do it solo as you do, but there's something different about you. It's how you relay the workouts and keep your audience engaged. There is never a dull moment, and before you know it, time is up. I really enjoy your workouts and look forward to doing them, even if it's just for half an hour. Thank you for what you do

Mina Gajparia Published on Google

Fantastic experience: Prapti is encouraging in every way, she pulls you up when you can't be bothered! The workouts are absolutely brilliant, but do the extras, and it will add to the result you aim for!

Manish Shilpi Agarwal Published on Google

Fantastic experience: I have done Prapti's classes for over 4 years now. I took breaks when I felt I could go on my own however, when I started they helped me get in the habit of working out, and then on, whenever I am looking for some spice and a committed community, I use her blocks to workout! Highly recommended

Kamalpreet Madaan Published on Google

Fantastic experience: The ultimate platform for home workouts is undoubtedly Keep Well Mantras. I've been a dedicated user for a while, and I can confidently attest to the significant positive impact it has had on my life. The daily workout routines, easily accessible content, and engaging 6-week challenges have been instrumental in keeping me on track with my well-being goals, both mentally and physically. The vibrant community of like-minded individuals discussing various health mantras provides the daily motivation I need. Keep Well Mantras has seamlessly integrated into my daily routine, becoming an indispensable part of my life. I wholeheartedly recommend it to anyone seeking to enhance their overall health and mindset. One standout feature is the exceptional guidance provided by the trainer, Prapti Dutt, who not only offers effective workouts but also invaluable nutritional advice. Another noteworthy service offered by this organization is their Habit Coaching, which adds tremendous value to the overall experience.

mythili sivasankar Published on Google

Fantastic experience: Great classes, thoroughly enjoyed the 6 weeks challenge and hope to keep going. Really inspirational, motivating others to stay fit.

Apurva Sharma Published on Google

Fantastic experience: Prapti is the force you need to wake you up from your slumber. She has a great way about her which helps to motivate, stay positive and take a pledge to stay fit and eat healthily. Her plans are simple and logical, she understands the ups and downs of fitness journey and goes the extra mile to take you to the end goal. I fully recommend her.

Leave your review about KeepWell Mantras:

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Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

KeepWell Mantras appears in the following listings:

KeepWell Mantras appears in the following listings:

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