Information about Bounce Lewes

Landport Community Hub
BN7 2SU, Lewes

Opening hours

  • sunday: 9h-9:45
  • monday: 9:25-10:10
  • tuesday: 18:45-19:45
  • wednesday: 18:45-19:45
  • thursday: (closed)
  • friday: 9:25-10:10
  • saturday: (closed)
((BOUNCE)) is a group fitness class that uses mini trampolines for a full body workout, also known as rebounding. Classed as a HIIT workout, you get high intensity coupled with low impact to both energise your body and stimulate your mind. Classes are suitable for all fitness levels. The uplift of endorphins you get from this class will leave you feeling amazing, and boost your self-confidence. That sense of achievement when you leave the hall will leave a post-((BOUNCE)) buzz that lasts all day!

Services, Machines and Guided Classes

Fit
Hiit
Workout
Full body workout
HIIT

Bounce Lewes: Opinions

5/5 (10 Opinions)
Naomi Davies 1 year ago

Fantastic experience: I’ve only recently started going to Bounce but I LOVE IT!! A great workout that leaves you feeling buzzing. The music is loud (just how I like it), the instructor is so welcoming and supportive. It’s also child friendly which is perfect for me right now. So pleased I found this gem of a class.

Bounce Lewes
Bounce Lewes

We're so so pleased you found us Naomi! I love how perfectly this has worked out, and so happy to hear you're enjoying the classes. See you in class again soon! Sammy xx

Jessica R 1 year ago

Fantastic experience: Fabulous classes with fantastic instructors. Sammy and Rachel are both super welcoming and great at motivating you throughout your workout. Would highly recommend!

Bounce Lewes
Bounce Lewes

Thanks so much for your lovely review Jess. We love seeing you and the kids in class!

Sarah Hardy 1 year ago

Fantastic experience: I started coming to Bounce recently and I absolutely love it - Rachel and Sammy are both brilliant, and it's just good fun! Would totally recommend!

Bounce Lewes
Bounce Lewes

Such kind words - Thank you so much for your lovely review Sarah!

Louise Allen 2 years ago

Fantastic experience: Bounce Has Been Amazing And Such Great Fun Been Bouncing Over 6 Months And Its Helped So Much With My Weightless Journey And Increasing My Fitness Levels And Stamina.... Without Even Feeling Too Much Like A Workout More Like A Mini Party With Friends Look Forward To My Bounce Sessions In The Week.

Bounce Lewes
Bounce Lewes

We’re in awe of you Louise!! You smash it every class no matter what the day brings. Thank you for being a part of our community

Tara Rocamora 2 years ago

Fantastic experience: I love bounce! I found it really hard to find exercise that worked for me until I found bounce! It’s fun, they play great music and there are strobe lights! It’s a really supportive group and the instructors make you feel really welcome. Never thought I could really enjoy exercise but now I look forward to every class! Would recommend it to everyone, even if you have never got into exercise before xxx

Bounce Lewes
Bounce Lewes

Thanks so much for your review Tara! We love seeing you in class each week!

nancy bond 2 years ago

Fantastic experience: Just started going to bounce really fun and such a nice way to get active. Everyone is so welcoming and encouraging. They offer loads of classes so easy to fit in my schedule. Would strongly recommend!

Bounce Lewes
Bounce Lewes

So lovely to read this, thank you Nancy!!

Lucy Rossi 2 years ago

Fantastic experience: I love Bounce! It's such a fun workout. The instructors and attendees are lovely people and I always leave with a smile on my face. I can't recommend this class enough!

Bounce Lewes
Bounce Lewes

Thank you Lucy!! It’s all the more motivating have a fantastic group of people joining us

Becky 2 years ago

Fantastic experience: Highly recommend! Really good fun with friendly, professional and welcoming instructors. I always leave feeling energised and happy.

Bounce Lewes
Bounce Lewes

Thank you for your kind review Becky!

Jo Taylor 2 years ago

Fantastic experience: Bounce is my fave thing to do! Don’t know where id be with out it. Amazing instructors who are now friends There so welcoming and lovely. It certainly great for my mental health. I just love it and never stuck to any other workout until now

Bounce Lewes
Bounce Lewes

So many years later, and you’re still absolutely smashing every ((BOUNCE)) workout Jo!!! Thank you for being an amazingly loyal attendee with so much positive energy

louise 2 years ago

Fantastic experience: I love going to bounce twice a week, even if I’m having a bad day after bounce I feel much better, great atmosphere and people and amazing instructors. Louise x

Bounce Lewes
Bounce Lewes

It makes our week being able to ((BOUNCE)) with you, thanks so much for all your support to our small local business over the years Lou. Here’s to all the many years more to come!!

Leave your opinion about Bounce Lewes:

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Bounce Lewes appears in the following listings:

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