Information about The Fitness Studio Lewes

The Fitness Studio, Mountfield Rd
BN7 2XG, Lewes
+447415614872

Welcome to Fitness by Luc, a premier personal training and wellness studio serving the Lewes, Uckfield, and Nutley areas. Led by Luc Best, a seasoned fitness professional with over 15 years of industry experience, The Fitness Studio Lewes offers a holistic approach to health, combining strength, mobility, and mind-body wellness.

Luc’s expertise spans a wide range of fitness disciplines, making him an ideal partner for clients with diverse goals. Whether you are looking to lose weight, improve sports performance, recover from injury, or simply boost your general fitness, Luc tailors every program to your unique needs. His services include 1-to-1 Personal Training in private studios at Lewes Athletic Club or East Sussex National Health Club, where sessions are pre-planned and results are meticulously tracked. Clients benefit from a Functional Movement Screening to identify weaknesses and ensure safe, effective training that prioritizes mobility and body realignment before adding strength work.

For those who prefer a social workout environment, Small Group Training sessions are available, allowing friends or partners to train together. Priced at £50 per hour for up to four people, this option costs just £12.50 per person, offering excellent value without compromising on professional guidance.

Luc is also a qualified GP Referral Instructor with specialized training in rehabilitating lower back pain and managing long-term conditions. He designs personalized programs that empower clients to overcome physical limitations, focusing on strengthening and realigning injured areas. Additionally, he offers an accessible Wellness Class for Long-Term Conditions at Ridgewood Village Hall, featuring seated exercises and standing balance work, available for a modest fee.

Beyond personal training, Luc is the proud owner of Hillside Wellness and a qualified Yoga teacher (200hrs RYT) with a decade of Pilates experience. He leads a variety of Yoga and Pilates classes in both indoor gyms and the beautiful outdoor spaces of Nutley, nestled between the Ashdown Forest and Sheffield Park. The outdoor Hillside Wellness classes run seasonally from May to September, offering a refreshing connection to nature. Whether you prefer Pilates to enhance core strength and flexibility or Yoga for mindfulness and flow, Luc’s classes cater to all levels.

With professional development in athletics coaching and injury rehab, Luc provides up-to-date, scientifically backed advice in a supportive environment. Join a community that values progress, motivation, and sustainable fitness results. Contact Luc today to start your journey towards a stronger, healthier you at The Fitness Studio Lewes and Hillside Wellness.

Services, Machines and Guided Classes

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The Fitness Studio Lewes: Reviews

5/5 (3 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Helen Sida Published on Google

Fantastic experience: I trained with Luc in a small group for several years. His sessions are always well organised, varied and fun. Luc provides great motivation and support. He ensures the programme supports my personal fitness goals and running plans. Thanks Luc!

Reilly Willis-Gil Published on Google

Fantastic experience: I’ve trained with Luc for the best part of 5 years now. He’s genuinely the best trainer I’ve met, he truly provides what is in my opinion, a first class service. He’s extremely patient and very good at motivating you to push on to achieve your fitness goals. He’s catered many times for guests to come along to our sessions at varying fitness levels also. I would highly recommend Luc to anyone that is looking to embark on a fitness journey and start seeing some results!

Ivy Published on Google

Fantastic experience: I have trained with Luc for coming up on 5 years now and he has consistently supported me with my fitness goals. The sessions are always very adaptable in the case of injury and the plans are communicated before the session, on request. Overall it has been a great experience and I feel I have learnt a lot from it that I can apply to my own training.

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Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

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