Holistic Health Hub Derbyshire

Fantastic experience: I made an enquiry to which I received a warm welcome and lots of helpful information - thank you Lynda x

Fantastic experience: The location was pretty. I chose to experience the sound bath in a hammock, I was nervous because as a small, chunky girl I was scared it would crumple and tear beneath my ample butt or that I wouldn't be able to get in or out of it. After a quick message I was reassured that the hammocks would hold up to 27(!)stone and that people would be there to help me in and out. So I went today and everyone was incredibly friendly, kind and helpful. Within a few minute's I was cocooned in a hammock, incredibly cosy with a big blanket. The room does get a little chilly but there are plenty of blankets available and you can bring your own. The sound bath itself was wonderful. I found the whole experience relaxing and I am looking forward to my next one now. Thank you so much. My head feels clear and I feel uplifted and calm.

Fantastic experience: So much fun. Learning new skills in a supportive and friendly environment

Fantastic experience: Sound bowls ..Loved it in the hammock will give the floor a try next time as its heated! Thank you

Negative experience: Signed up for 4 weeks bungee fit.. much harder than it looks. Harness needs to be a perfect fit along with bungee suspension. Unfortunately mine wasn't so internal bruising was extensive plus I ruptured a knee ligament.. very expensive one off session..

Fantastic experience: My sound healing experience was absolutely wonderful, the location, beautiful building, and the sounds were amazing. Really comfortable resting in a hammock, support to get in correctly as I'd not done this before. This place is a fantastic addition to the community.

Fantastic experience: Absolutely amazing I'm disabled and use a wheelchair (when bad) and a walker or a few steps when gd I've never done anything like this and I'm a big woman but I was made to feel very welcome by lynda and we got straight on with class through it all lynda would support me whether that was with blocks or straps or pillows or bolster cushions it was brilliant and the breathing was the most important and being in the moment and grounded and at no point did I think I can do this so if ur like me and need to exercise for health reasons and want to try something you've never done b4 then yoga4 health at the holistic health hub is the place to come to! I will definitely be keeping this up

Fantastic experience: I turned up to my first ever Bungeefit class not even knowing if I could do it. If the harness would fit being a bigger lady. But I got the most warmest welcome and had the time of my life. Don't be afraid to take a chance.

Fantastic experience: I recently completed the Ariel Yoga Foundation Course which was amazing! It’s such a beautiful space to learn in with an amazing feel. Lynda and Beth are both incredibly friendly, funny, supportive and encouraging and the course was well structured to introduce the basics and gradually build up skills as confidence grew to more challenging poses. It’s been really rewarding and I’d recommend to anyone looking to learn something new that will push you to trust yourself and your abilities, find balance and completely be in the moment. I’ve since been to an Ariel yoga beginner class with Jen who is also brilliant!

Fantastic experience: I have just completed the foundation course in aerial silks at Holistic Health Hub Derbyshire and loved the experience. I had never done anything like this before, so was a little nervous to begin with but by the end I couldn’t believe what I had achieved. A huge thank you to Beth and Lynda who are fantastic instructors. They take the time with you to explain every step so you feel comfortable and encourage you to have a go! (it’s amazing what you can do!) Thank you :)!

Fantastic experience: Such a great experience. Initially, it was hard work but it very quickly all clicked into place. I've absolutely loved learning a new skill and doing something a little different in a beautiful setting. So much so, that I've booked to attend further sessions and classes

Fantastic experience: Hoop class was so much fun!! It was pretty hard but so enjoyable. I did the 4 week beginner course and will definitely continue to do this class. Takes a lot of upper body strength which I want to work on. I cannot believe how far I came in only 4 weeks and how supportive Naomi was. Can’t wait to see what I will be like in 6months to a years time. Would highly recommend these classes I have now attended a few different ones and all are fantastic.

Fantastic experience: Completed the beginners course of Aerial Yoga and thoroughly enjoyed this. Jen was a great instructor, very patient and not pushy at all. Would definitely recommend the course, and will be continuing with the Yoga

Fantastic experience: Such a lovely class and experience. Very relaxed and approachable class (and instructor), it feels like you fit in straight away! Lynda does a great job showing you the moves, supporting you throughout, pushing you forwards when you need it, whilst also respecting everyone’s differences.

Fantastic experience: Completed their 4 week beginner classes for aerial yoga and the beginners class for silks and they were both amazing! Feel like I've learnt so much and they really help build your confidence and strength in a relaxed way. Definitely looking forward to continuing the classes!

Fantastic experience: I never ever done this before and never even thought about doing it ! I would recommended for those who want have a go. Book in for a taster the building inside is amazing.

Fantastic experience: I’ve tried a foundation course in silks and now on yoga. Love it! Cannot recommend this place enough. Brilliant instructors who are passionate and patient and they really know how to push you to get the best out of you.

Fantastic experience: I completed the Foundational Aerial Silks course at Holistic Health Hub and it was such a supportive and inclusive environment. Lynda encourages you to leave your day at the door and come in with an open mind. Everyone may be at different levels but she encourages everyone to work to their own capabilities and celebrates everyone's success - no-matter how small. I recommend HHH to anyone looking for a new hobby and a way to get fit.

Fantastic experience: This is a truly fabulous environment & Lynda has created a space of tranquility where you can learn aerial at a pace that's right for you. It doesn't matter what stage of your development you are at there is always a way to make it work for you & she lives by her mantra of adding "yet" to the end of your beliefs. I love attending classes at Holistic Health Hub and achieve things I never thought were possible. It's my favourite hour of the week when I attend a class because I shut the outside world off as I immerse myself into the learning of the practice. Thank you Lynda for bringing the love of aerial to my local community. Exciting times ahead as the development of the chapel progresses.

Fantastic experience: Today I took part in my first areial yoga foundation course session and I absolutely loved it from start to finish. Lynda and Jenifer were both absolutely fantastic mentors, the atmosphere and environment was so relaxed & tranquil. Lynda & Jen ensured that everyone can progress comfortably at their own pace, and they were both on hand to help with anything you needed! I would absolutely recommend areial yoga to anyone regardless of skill or ability, as you will be encouraged & guided by the team through every step of the way ❤️

Fantastic experience: I have enjoyed many of Lynda’s classes including mat yoga, aerial yoga, acro-yoga, silks and trapeze to which she always brings something fresh, fun and challenging. She has a wealth of knowledge and experience, a clear passion for teaching, and her classes are always carefully planned to be safe and accessible to everyone. I particularly enjoy aerial yoga as the support of the hammock allows you to explore new poses with confidence, and embrace the experience of ‘inverting’ or hanging upside down securely. Lynda’s classes are inclusive to adapt to all levels and capabilities, and I can highly recommend aerial yoga as an alternative form of yoga, to not only help build strength, flexibility, stamina and balance but also provide a great sense of personal achievement

Fantastic experience: Lynda taught my nieces pole dancing for several months when she worked at Pole Athletes. Her patience and ability to explain everything so that it made sense to each of them really helped them develop their skill - and also their love of the sport. Lynda has a really kind and caring mannerism that makes you feel so welcome and the girls loved going to her classes and still speak fondly about her.

Fantastic experience: I've had the great pleasure of being one of Lyndas students. I use the word "student" because Lynda is a wonderful teacher. She has taught me the skills needed to enjoy aerial yoga and traditional yoga in a patient, clear, engaging way. Lynda has also taught me patience and focused on respecting my body and mind as a great instrument. I have so much admiration for how seriously Lynda takes her responsibility as a teacher, continuously improving her own technical knowledge. In terms of the classes, Lynda leads with a down to earth approach. Her classes are focused, well organised, fun and full of love.

Fantastic experience: I tried aerial yoga out of pure curiosity and a bit of anxiety that I’d never tried it before and definitely am not as flexible or as fit as I was 15 years ago! Lynda’s classes were perfect. All moves were given adaptations to allow for the newbies through to those who had been attending for years. I never felt as though I could not do some of the more difficult moves, only that I couldn’t do them YET. I signed up for all other classes that Lynda ran, and now love trapeze, silks and aerial yoga. It’s scary trying something for the first time when you don’t know anyone but I was always made to feel both welcome and skilled. It’s also an amazing class to track your own progress and achieve what felt impossible!