Sweaty Mama Rotherham

Fantastic experience: Best exercise class in Rotherham! I have gone to the mum and baby exercise class and they are so much fun with a good level of cardio workout, great songs and a lovely atmosphere to provide a real mood boost. I now regularly go to boot camp and these are great for fitness plus have a very welcoming and sociable group. The exercise classes are varied each week so you get to try something new without the pressure of being a fitness expert. There's always a laugh too with warm up games and generally from Kerry, who is fab! I could do a YouTube video at home but there's no way I'd get the same positive feelings at the end of the session!

Fantastic experience: 18 months of Sweaty Mama & Sweaty Bootcamp and they are the highlight of my week! You make so much progress in a short stretch of time and I cannot believe how this has just continued. Kerry is incredible and always makes sure everyone is supported but also challenged to the right level to ensure we continue to progress at a pace that suits us. I weigh less than before I had children and am always being complemented on my arms and abs. I have never dieted and still each chocolate most days My boys absolutely love Sweaty Mama and just get stuck in. Yes, they’ve both had bad days and have cried, needed feeding or needed picking up but the class just fits around whatever you need to do and there is no judgement. My eldest is now at school and is missing coming to Sweaty Mama! Form good habits - your kids will copy you! Think my pictures say it all!

Fantastic experience: Such an amazing class to attend each week. I can really see a significant difference between my fitness levels after my first baby (without Kerry’s classes) and now after my second baby (with Kerry’s classes). I feel so much fitter, more flexible and I have so much more energy. Kerry makes sure that you can join in no matter your fitness level which really makes you feel comfortable and motivated. With each week I attend, I can honestly say I continue to feel more progress with my overall physical health.

Fantastic experience: After having my third baby, I was fed up of going to the usual baby groups with everyone sat singing nursery rhymes and comparing weaning tips, third time round I was board of that!! I wanted to do something for me for once, sweaty mamas combines the two perfectly!! An hour of exercise and prioritising my own health (going to the gym once the kids were asleep was getting tiring), while the little ones play and have fun themselves! It's hard work but fun and Kerry makes everyone feel welcome. It's the only mother and baby group I've ever consistently attended and that's thanks to Kerry and her non judgemental, welcoming members! The best thing for me is when the babies/toddlers join in with the moves, seeing their Mum's prioritising their health can only be a good thing!

Fantastic experience: I absolutely love these classes. I go to bootcamp on a Monday night which is fun. kerry tries to make each class completely different so you don't get bored of the same thing every week. She also thinks of a lot of fun activities reminding me of being back at school. I also go to sweaty mama on a Wednesday morning which is a great class having a good mix of exercises for your whole body. It's great I can bring my boy with me as I don't have worry about childcare and it's also fun for him too as theres plenty of toys and at the end the kiddies get a bubble machine and children's music

Fantastic experience: My two little ones love the classes as much as I do! I would highly recommend Kerry's classes to any mamas looking to squeeze a bit of exercise into their busy schedules.

Fantastic experience: My boy will be 1 next week and we’ve been coming since he was 8 weeks old and I can honestly say joining sweaty mama was the best thing I could’ve done! I feel so much better about myself and the added bonus my boy gets to play or join in on the tracks too as my personal weight Kerry is so lovely and supportive, she’s very welcoming ❤️ I remember being the one to hide at the back when I first started, now I don’t care how silly I look and stand at the front the other mums there are so lovely, it’s nice to chat to other mums and you don’t feel on your own! I can’t wait to continue our journey here at sweaty mama and watch my boy join in on the tracks in future forever grateful for finding you ⭐️

Fantastic experience: If you are thinking of joining a fitness class, join one of these! I have been attending the class with my baby and not only is it fun, it also really pushes you and gives you that boost for the week. Kerry is wonderful and really makes you feel welcomed and the atmosphere she creates sets you up for success. As a mum who had never been to even the gym nevermind a fitness class, I found the class to be challenging but easy to follow and I have really seen a difference in my fitness and my confidence. It's non judgemental too if you get the moves wrong, need a break, baby cries or you need to breastfeed, no one bats an eye!

Fantastic experience: Me and my girl love attending sweaty mama. We’ve been going since September and now it’s just part of our usual Monday routine. It’s great to be able to workout with other mums knowing your little one is benefiting from watching you and is safe and playing while you crack on! 100% recommend. I had been messaging Kerry a good few months before starting as I was nervous to start. Kerry is lovely and makes everyone feel welcome. Xx

Fantastic experience: We’ve been going to Sweaty Mamas since July and love the classes. Kerry is so welcoming and accommodating. The classes are so much fun, we always leave with a huge smile on our faces. It’s so refreshing to have a class where I feel like I’m doing something for myself but also know that my little one loves it too.

Fantastic experience: I’m so glad I joined sweaty mamas and wish I joined sooner! Kerry is so lovely, welcoming and full of energy. I look forward to this class every week. I love that I can bring along both my kids and my oldest loves playing with the other children. Workouts to suit all stages of fitness levels. would highly recommend!

Fantastic experience: The sweaty mama classes are absolutely fantastic! Not only do you get to exercise with your little one but you get to socialise with other mums too. Kerry is so welcoming and adjusts the classes to meet your needs. I would highly recommend x

Fantastic experience: The most fun and energetic class I’ve ever been to! I look forward to it every week. It’s great being surrounded by other women all going through the same stages of life with their little ones. And Kerry is so supportive and the best class leader!

Fantastic experience: Absolutely love Kerry’s classes. She is so welcoming and makes an effort to get to know everyone. It’s so refreshing for little ones to be welcome to an exercise class and opens up the opportunity for exercise to a lot of mamas. Would highly recommend xxx

Fantastic experience: We started with kerry when my baby was 6 weeks old and have loved it ever since. She takes time to get to know everyone personally and makes sure everyone gets the most out of every workout. These classes have gotten me back into fitness and kerry is so accommodating to help make sure you never have to miss a week x

Fantastic experience: I love Kerry’s classes it’s great to be able to exercise whilst having fun and while my little girl is also having fun.. I started when my daughter was 12 weeks and have been able to go at my own pace. Kerry is fab xx

Fantastic experience: Fantastic class! Kerry is so lovely and makes it so enjoyable.

Fantastic experience: I’ve only recently joined the bootcamp sessions on a Monday night and I love them. Kerry and all the other ladies have been really welcoming. The classes are really fun but hard work and definitely make you feel great after doing them. Would recommend to all my friends. Great that it fits in round my children to as it’s at 7.45 so I can still help my husband so bedtime which removes the mum guilt.

Fantastic experience: I absolutely loved going to the classes with my little boy, we were always made to feel so welcome and it didn’t feel like you were doing a workout because they were so fun, though you would feel the burn at times especially as my son is a little chunk! The cool downs after class were great for all the little ones to have a dance too ❤️ Unfortunately I haven’t been able to carry on with Sweaty Mama classes but Kerry was so understanding of my circumstances and she is basically an incredible woman! As soon as I’m ready to come back I definitely will!! Thankyou x

Fantastic experience: When I first saw the advert for sweaty mama starting in Rotherham I was so excited, finally I could get my exercise in without leaving my little one, or relying on anyone to look after her while I trained! The classes are brilliant for mums and their babies, my little girls confidence has come on so much, and now she’s even starting to join in! I love that she sees her mama enjoying exercise and it’s something we can do together. I’m now also expecting my 2nd baby and Kerry has been incredible in adapting any moves to suit pregnancy, meaning I can stay active! I’ve also done some sweaty mama boot camps and they are such a good workout! Definitely sweaty there . Kerry is incredible and so helpful. A sweaty mama pro and a friend for life.

Fantastic experience: Sweaty Mama with Kerry is THE best thing I have done for myself since giving birth! The classes are absolutely fantastic, even my baby loves coming! Amazing workout in a safe, hilarious and friendly environment, amazing!

Fantastic experience: Would definitely recommend! Me and my daughter have loved it, Kerry makes such an effort to get to know you and your baby. The exercises are adaptable for whatever you are at post partum, guttered to be going back to work soon and unable to attend! I haven't changed anything diet wise or exercise other than this class and I have lost just over a stone of baby weight too

Fantastic experience: This class has really helped me get in to fitness. I’m really enjoying it and it’s a bonus that I can do it in the day with my little one. Kerry is so helpful with how to get the most out the work out and tips of things to do at home. You are made to feel so welcome and I know I will be gutted if I can’t find a way to fit it in after maternity leave.

Fantastic experience: Kerry's classes are great! I've been to 3 different locations and it's always a highlight of our week. This is an instructor who gets and supports the needs of a mother. I bring one year old triplets and occasionally an older child with me and it's a joy to see them interact with other kids, parents and of course cause a little mayhem. Kerry goes above and beyond, even helping to carry out carseats and always has room for one more on her mat.

Fantastic experience: Kerry is so positive and kind and her classes have made me a whole lot fitter. She is lovely with the children, and patience!

Fantastic experience: I have been going to Sweaty Mama with Kerry since September and I absolutely love her classes and look forward to them every week. Kerry has so much passion for what she does and is so genuine in wanting to help mums get out, get active and feeling good after having their babies. The classes are so friendly and Kerry is so good at creating a really comfortable atmosphere where mums can workout and see to their babies as they need to in the sessions. The classes are for all fitness levels and Kerry is great at giving different options so you can tailor the moves to where you are in your fitness journey (if you're worried that it might not be tough enough, believe me you can be a really sweaty mama in these classes!!).

Fantastic experience: We have been going to Kerry’s class since my little girl was 6 weeks! Ive felt stronger as the weeks have gone on and felt so comfortable going at my own pace and building up my strength in my own time! It’s so nice to be around women supporting each other and Kerry is our biggest cheer leader! My little girl loves going too and is always giggling at the exercises we do together.

Fantastic experience: I attend sweaty mama boot camp on a Monday I can honestly say Kerry is amazing. She’s so friendly and welcoming and immediately makes you feel at home regardless of your fitness level. Her classes are always fun and she has a great way of pushing you and working you hard without you even noticing! I absolutely love her Monday night class, not only is it a great workout but it’s also a chance to chat, unwind and have a laugh with the others who attend - they are all fab!

Fantastic experience: Had my first session the other day and I regret not starting sooner. The workout was a lot of fun and there is no pressure to keep up. You can take it at your own pace. My six month old loved it too and slept very well afterwards. Can't wait for the next session.

Fantastic experience: Honestly I couldn’t ask for a better person to do a fitness class with.. the bond between kerry and my daughter is just amazing!! Maddison loves her so much. Kerry makes every feel welcome. She gives everyone different options because everyone is at different parts in their journey. She gave an easy and a harder option. Never thought I would be able to do a fitness class again but now Iv found this group We love it Thanks

Fantastic experience: Amazing classes we've been going since kerry first started, everyone's very friendly and welcoming

Fantastic experience: I’ve been attending the Monday sessions with my 2 year old since October and am loving it. Kerry pushes you to do your best, some of the exercises are HARD but having other mums there with the same mindset and seeing everyone giving it 100% gives me so much encouragement and makes me work even harder. The classes are so welcoming, everyone is great and the kids all play together (or insist on being picked up during the squat track!). Kerry also gives you different options depending on your ability and adjusts the exercises for pregnant mummies too so it really is perfect for anyone. Definitely recommend, don’t hesitate to get booked on.

Fantastic experience: What can I say about these classes, they are just amazing. Kerry who runs the classes is motivational in every way but also a friend if you need some help or advice or a good old moan. One thing I’ve learnt since becoming a mummy 6 months ago is that mums need mums and you get all this support at Kerry’s sweaty mama classes, either from her or other mummies that attend. There is never any judgements in the class and the joys of having your little ones with you is you’re there for their needs too. My daughter has been exclusively breastfed and since going at 10 weeks PP I’ve never had any judgement when I have to stop exercising and feed her and I also feel comfortable that I don’t have to sit in a corner and hide. Kerry also gives you different levels to work at so if your early in you PP recovery there’s always options. Kerry is also very good at capturing lovely moments between you and your babies and sharing those photos with you. I’ve danced all my life and when I left professional school at 21 years old never found anything that lived up to my dancing days, I never enjoyed the gym. But when I found sweaty mama it’s saved me, after my first class I was hooked and now do 2 of Kerry’s classes a week. For the hour I’m there I’m 21 again and feel amazing. They are so motivating and I never feel like I have to talk myself into going, I can’t wait for Monday and Wednesday mornings. You are always greeted with a big smile and a hug if you’re having a bad day. You’re always guaranteed to walk out with a smile on your face and feel able to face the rest of your day with your little one. 100% recommend giving these classes a go you will not regret it.

Fantastic experience: After having my third little one, I really wanted to get a bit of myself back again! But I hated going to the gym and just couldn't seem to fit it around the baby and being a busy mum...Kerry & Sweaty Mama was my prefect solution! I absolutely love how down to earth she is and how she's a real super woman, juggling being a mum herself on top of everything else! I love how friendly the sessions are, how every mum is instantly accepted in and made to feel so welcome. The classes are the perfect balance of a hard work out but fun at the same time! I would 1000% reccomend to all fellow mamas out there! ❤️

Fantastic experience: Recently started sweaty mamas with Kerry and absolutely love it! Already can’t wait for each week. The workouts are challenging but also let you go at your own pace and can fully involve your baby. The sessions are so relaxed and welcoming. Looking forward to continuing

Fantastic experience: I was so happy to find an exercise class that caters for postpartum mums where you can bring your baby! You can make the workout easier or harder depending on your ability so it works really well for all!