Disa Bennett - Fitness Instructor, Pilates Teacher & Personal Trainer

Fantastic experience: Disa really helped my husband after he underwent pelvic surgery with Pilates and core strengthening exercises. Thank you, it was really beneficial and her approach was encouraging and appropriate for his recovery.

Fantastic experience: I love training with Disa - her knowledge and passion means that every class is both challenging and enjoyable. Her classes are well-structured and varied, keeping us interested and engaged, and have greatly improved my technique and fitness.

Fantastic experience: Disa is a brilliant zumba and fitness teacher. Her classes are fun and varied and so good you don't notice hard you are working.

Fantastic experience: Great workouts at home. Fun, challenging and varied.

Fantastic experience: Zumba with Disa is therapy a great way to start the week- the old skol aerobics is like going clubbing for an hour a breeze and fun on rainy days!

Fantastic experience: Disa has made exercising over Zoom during lockdown a great joy, and I am thrilled to have in person classes with her again too. Experienced in a wide range of classes, I have participated in Zumba, Gymball, Old Skool Aerobics and LBT classes. All excellent!