K A F I T • G L O B A L

Fantastic experience: It's the little things why I love training at KAFIT: * You have the gym to yourself for dedicated one-to-one training * Can play your own playlist * Cool LED lighting * Free parking and bottled water * Rituals toiletries

Fantastic experience: I am fat and unfit and was scared of exercise but 2 months with the wonderful Kay has completely changed my attitude and it is amazing to see how much more I can do. Kay is endlessly supportive and manages to push me almost without me knowing it. Studio is super friendly and un-intimidating and much to my surprise I actually enjoy going there - thank you!

Fantastic experience: A friend of mine recommended KAFIT. I was looking for an inspiring and knowledgeable personal trainer for my teenage son who was not into fitness. I am very impressed with the progress he made and most importantly enthusiasm with which my son goes to his sessions. Thanks!

Fantastic experience: Great trainers: friendly, encouraging and supportive. I have been training since April and see good progress. Flexible schedule which works well for me

Fantastic experience: Very enthusiastic and professional individual coaching and training. Much better value than many others we've been to.

Fantastic experience: Found the studio as its on my commute and so happy I did. I got started training with K 3 months ago and I've seen a massive improvement in my overall fitness. Every session is tailored to my goals and the flexibility in scheduling is key to helping keep the workouts consistent. Really excited to finally be getting closer to some major fitness goals thanks to K, highly recommend checking the studio out!

Fantastic experience: KAFIT is amazing experience. Kay is top fitness trainer with lots of experience. He very attentive to personal needs, pace at which you want to do exercise, and also often flexible with scheduling the sessions if you have a busy work schedule. I could see tangible results, loss excess weight and increasing strength already after 6-8 weeks of training. Highly recommend this studio to everyone who is serious about getting fit at any age!

Fantastic experience: When I came to K, I was a mess. Low T, low energy and really not feeling good. Within a couple weeks I was feeling better and 6 months in I’m a different man. Stronger and healthier both physically and mentally. K is a great coach can’t say enough good things about him

Fantastic experience: The studio is a great place to train due its boxing and high intensity workout DNA. It oozes stamina! Kay's motivational skills ensure I can push myself way beyond what I would accept with an average coach / on my own. This works very well for me and is the only way to get to the objectives we set ourselves. It is worth the effort, without a doubt. Another huge positive is that there has been no cancellation, no delayed start, no change in schedule. It is great to work with a reliable coach!

Fantastic experience: K is an amazing PT. Each session is thoroughly thought out and he knows exactly what limits to push. I’ve been training with K for 3 months and I see a huge improvement in my shape, strength and flexibility.

Fantastic experience: Both trainers Kyle and Kwaku at are fitness game-changers. Their tailored workouts, motivating approach, and supportive community create an environment where fitness dreams become a reality. I also learnt new skills and techniques to level up my boxing game. In Kyle and K, I found not just personal trainers, but mentors on my transformative journey. Highly recommend!

Fantastic experience: KA FIT is the real deal! From their professional trainers to the clean and friendly environment, everything is spot-on. They're experts who deliver results. Highly recommended for anyone looking to achieve their fitness goals. Kudos to the KA FIT team for their excellence!

Fantastic experience: Great sessions with optimised training and very friendly staff overall! Would definitely recommend.

Fantastic experience: I've had the pleasure of working with kay for some time now, and I couldn't be more pleased with the results. Their dedication, expertise, and personalized approach have helped me achieve my fitness goals faster than I ever thought possible. They are not just a trainer, but a true motivator who pushes me beyond my limits while ensuring my safety and well-being. Their knowledge of various exercises and nutrition has been instrumental in my journey. I highly recommend kay to anyone looking for a dedicated and effective personal trainer.

Fantastic experience: I was very much at the start of my fitness journey in my first session with K, and over the last few months he has been great at tailoring his programme to my individual needs. Over the past few months I can feel myself progressing. He's super patient, he knows when to push me and when to give me breathing space. He's been working with my sister for years and she's had amazing results.

Fantastic experience: Well equiped gym with friendly, knowledge and professional team. I would highly recommend coaching and massage services.

Fantastic experience: Been training for few months now. Kay is very good. Highly recommended! It is now 10 months and Im still very happy, planning to keep training there for a while !

Fantastic experience: I have been training with Kay for three months now and I already see the difference in my body shape. He has helped me lose weight by guiding me in what I should eat and what to avoid. I found him to be very professional and patient throughout my sessions . He is really amazing PT the sessions with him are fun and varied each time so you never feel board with training with him. I highly recommend him

Fantastic experience: Been really enjoying my time here since I signed up! Good atmosphere! changing rooms are clean and classes are excellent

Fantastic experience: Amazing trainer. Kay really helped me get into shape and i feel alot better, mind and body. Brought the 20 class pack and was doing 2-3 sessions a week.

Fantastic experience: My personal training session with Kwaku was exceptional. He was professional, friendly, and tailored the workout to my goals. His great sense of humour made the session enjoyable, and the gym was clean and well-maintained. Kwaku's attention to detail was really good to see as it is very important, I highly recommend Kwaku for a personalised and great fitness experience. Have no fear Kwaku is here!

Fantastic experience: This is my first experience training with a PT, and Kyle has exceeded all expectations. The sessions are always challenging and motivational. Best decision I have made for my fitness journey, as I now feel positive and confident. I would absolutely recommend!

Fantastic experience: I’ve been training at this studio for over a month now and my sessions are always enjoyable and challenging. The trainers push and encourage me in a motivating manner and I’m learning so much about fitness as well. It’s keeping me motivated as I pursue my fitness goals. The space is nice and is a safe space for 1:1 training. Highly recommend Kafit Global for personal training.

Fantastic experience: Very professional, flexible around all types of goals. Perfect for help with motivation and starting a routine.

Fantastic experience: Amazing trainer met many but very good at tailor making the sessions to suit your need.

Fantastic experience: Great space to train with sessions that are tailor made to push you forward in your development. Boxing training great and high level. Top tier trainers.

Fantastic experience: Amazingly built and kept space. Sessions are tailored to you and special attention goes into your progress and areas that need working on the most. Highly Professional and am seeing great results!!!

Fantastic experience: Can’t recommend KAFIT enough. Tailored personal training at its absolute best. The trainers are very experienced, invested, professional, understanding and friendly. The service is goal orientated, effective and inexpensive. I have been recommending KAFIT to everyone. Up there at the top with the best of them!

Fantastic experience: The sessions with Kay are really enjoyable and each week we work on something more advanced. I have opted for the boxing package and you can tell Kay is really passionate and knowledgeable about the area. Not only are the sessions great, Kay is a really nice guy who is fun to be around! Highly recommend!

Fantastic experience: Each session presents it's own challenge (no two sessions are alike), you're assessed as an individual and continuously challenged. Great Communicator/ Motivator.

Fantastic experience: I have been incredibly fortunate to work with both Kay and Kyle for the last two months. I began my wellness journey because I was borderline diabetic and both my cholesterol and blood pressure were creeping up. I decided to take control of both my diet and introduce a fitness regime that suited my lifestyle, age and fitness. I have lost 6 kg in two months and I’m still not bored or finished yet. The lessons are fun, varied and full of energy and I recommend these 2 fitness professionals to anyone. Good luck in the new studio, I love it!

Fantastic experience: Kwaku and Kyle are two of the best trainers I’ve worked with. They both know how to pace a session perfectly and ensure it’s all about your objectives. Oh, and they are both really nice blokes.

Fantastic experience: Exceptional, motivating, encouraging and consistent are a few of the worlds I’d use to describe K. Professional all throughout. I wouldn’t ask for anyone else. Highly recommended

Fantastic experience: Working with Kay has been an excellent experience. He developed a program to help me achieve my goals for growth, and I saw a difference within just a few weeks of starting with him. He’s supportive, and he pushes me to the edge of my ability in every session.

Fantastic experience: Challenging and varied training, motivating and friendly trainers: my learning curve in boxing is fantastic and my training progress amazing. - Thanks a lot!

Fantastic experience: Kwaku is the fifth personal trainer that I've had, and by far the best! We've come up with a varied and challenging routine that does not go stale. Every session is a challenge and you leave like you've had a real workout! Kwaku is a friendly guy but also knows when to push you harder. he's always reliable and the packages are good value. I'd def recommend!

Fantastic experience: I saw K training someone else in the park near my house and thought to myself, 'this guy is both a beast and knows what he is doing!' I walked up to him after his session was over, introduced myself, and have never looked back. He has taught me how great a boxing workout can be, and I show improvement on my capabilities every week. He balances an extremely difficult workout regime with a great sense of humour, which is difficult to find in a trainer.

Fantastic experience: I cannot recommend Kwaku enough for being the most amazing PT I’ve ever had the pleasure to train with and I have had many different experiences to compare to. I had not been going to the gym for a while and he made the process to begin again very easy and knew exactly how to help achieve the my goals. He is very motivating, friendly and accommodating. My fitness level and overall strength was noticeably increasing right away and I was able to put on the weight I wanted after struggling for years to do so!

Fantastic experience: K is a constant professional, always on time, always developing great and engaging ways to train and always pushing you to improve. The icing on the cake is that he is a genuinely nice guy. He builds rapport very quickly and makes you feel comfortable. I have had a great time training with him and getting back into shape, I wouldn't choose any other way to get fit. I highly recommend K to anyone looking to get fit, healthy and enjoy excercising again.

Fantastic experience: Mr Kay is best trainer in my experience Boxing very good Fitness. Very good He push you to your limit to get the results He is nice person and friendly too.

Fantastic experience: I’ve been training with Kay for a little while now. When I started boxing with Kay I had no knowledge whatsoever. He took his time and made me understand the fundamentals, he never rushed me and although I’m no Muhammed Ali I’ve definitely gained a lot of confidence. I would highly recommend KA fit to anyone trying to stay fit or to gain some boxing skills. 10/10 for me!

Fantastic experience: Kay was recommended to me by a friend for my twelve year old son, who having one to one boxing lessons has grown from a shy boy to a confident boy. My son always looks forward to every session with Kay, who is very professional and great with children as well as any age. Kay is a great teacher and I highly recommend him.

Fantastic experience: Kay and the team have been really good and easy to get in touch with. Would really recommend if your looking to learn to fight or even just trying to start exercising more. Great experience so far

Fantastic experience: I know Kay as a professional trainer for couples of years and hear a lot of good things about his training session. So couple months ago I decided to start training with him and I can say I don't have any regrets . I highly recommend Kay as a trainer because he knows how to bring back for you your energy, motivation and good vibes. Thanks Kay for your amazing session all the time . Keep do what you are doing write now because is very good.

Fantastic experience: K is an exceptionally knowledgeable and motivating personal trainer, and hands down the best boxing trainer I have ever come across. He is constantly pushing my training limits; the improvements I have seen in my technique, speed, strength and fitness ability within such a short space of time are incredible. K is also a fun and positive person to be around, and I have a blast every time we train together. His care extends beyond each training session to my nutrition - he has helped me think differently about food and make better choices. I cannot recommend him enough. Thank you for everything K!

Fantastic experience: Coach K is the best. So fun and understanding but constantly pushing you to new heights. I always look forward to my workouts and am already seeing great results.

Fantastic experience: Can’t recommend him highly enough. My main interest is in boxing training and I have had a number of PTs before. K has definitely been the best. Amazing knowledge and skill set. Able to achieve so much even in a short session. 10/10 from me!

Fantastic experience: Kay is a really good personal trainer! Very professional and always on point. He never fails to teach me something new during every session and he really listens to what your goals are! At first I wanted to train just for fat burning purposes but not Ive actually learnt real life boxing techniques. Thank you so much Kay

Fantastic experience: I have been boxing over many years in many gyms, and Coach K is without a doubt my favourite. Clear fitness and boxing goals tailored to your needs are set from the outset, and each session builds on what has already been accomplished and pushes you further. Friendly, reliable, knowledgeable and motivating! Can't keep recommending him enough, and look forward to my next PT!

Fantastic experience: Amazing service, always puts me through my paces in order for me to be the best I can. I would highly recommend to those who would like to keep fit regardless of their age or skill set

Fantastic experience: Great trainers, very responsive and helpful. Highly recommended.

Fantastic experience: It's important for me to work out in a comfortable atmosphere and be trained by someone who can keep me motivated whilst working out. Kafit Global ticks both boxes.

Fantastic experience: I’ve been training with Kafit Global for 2 months via Zoom and I’m really enjoying the sessions. Kwaku and Kyle are excellent trainers. I’m beginning to notice the benefits after being in lockdown sedentary mode for so long!

Fantastic experience: Kwaku is the person you want to see when you want to get fit. It does not matter if you are a beginner or a pro athlete. Sessions are well structured fun and interactive. Love the flexibility of either training in a park or in the well equipped gym. I would recommend Kwaku and his team to anyone who wants to get that beach body. And yes, beach bodies are made in winter. Five Stars.

Fantastic experience: Love training with K! He managed to get me back into shape and pushes me every session to work harder. He helped to drastically improve my technique and power. On top he is a lovely guy and always on time which I love. Anyone wanting to get better and fitter, K is the man!

Fantastic experience: Been doing 1-1 online training since the start of the year and the results are showing. Feeling fitter, more energised and much more healthier. This year has been lame unlike the service provided by KAFIT Global. Thank you!

Fantastic experience: Love it

Fantastic experience: Would recommend this to anybody beginner stage or professional have learnt so much, feel great and leaned up, thank you k !!!

Fantastic experience: Excellent strength training workouts in 1/2 the time with routines that change each session. Never boring! Motivational ***** 5 stars!

Fantastic experience: Fantastic experience. Really friendly and great teacher. Coming to box is now a highlight of the week!

Fantastic experience: As a amateur boxer I find working with kafit global absolutely brilliant. I've been around a lot of gyms, fitness and boxing but no-one has pushed me and helped me reach my goals like kafit global. Would highly recommend great gym and a great coach

Fantastic experience: K is a phenomenal trainer! He customises a training plan to get the results you want and keeps you motivated along the way. He goes through the journey with you checking in regularly and offering tips and guidance even when you’re not in session with him. His dedication to helping me achieve my goals has helped me transform dietary and fitness habits and, I must confess, I secretly look forward to the intense sessions with him!

Fantastic experience: I love the sessions with K. He makes them intense and challenging, while changing it up to keep them fresh. He has a great personality that keeps me motivated.

Fantastic experience: What a man, what a trainer. 5 stars

Fantastic experience: Amazing Boxing sessions. Extremely professional and really helps motivate you to go the extra limit and push yourself! Thank you!

Fantastic experience: I’ve had a few boxing sessions at Kafitglobal and I’m very happy with the outcome. The facilities are very neat and clean. I haven’t had any prior boxing training and K is very professional and patient, whilst still making the sessions enjoyable. I will definitely continue boxing here for the foreseeable future.

Fantastic experience: I've been working with K since February as part of my rehab from injury to regain fitness and lose weight. K is an excellent boxing instructor, and is understanding of my needs and goals. He is also a good communicator. I highly recommend KAFIT Global whether you are recovering from injury, looking to lose weight or increase endurance and strength. Keep up the good work!

Fantastic experience: I’ve been training at Kafit for about a month and could not be more pleased with the service. The trainers are friendly, encourage me to go above and beyond my current comfort zone, and do all of that for a very reasonable price. It’s been the best fitness experience I’ve had!

Fantastic experience: Very professional trainers, keeping me motivated and fit well worth the time. would definitely recommend to anyone looking to get fit.

Fantastic experience: Really great tailored workouts delivered so professionally! Absolutely love my classes and look forward to them.

Fantastic experience: Well-equipped gym with an experienced trainer who knows his stuff and how to motivate. A tailored approach that has left me feeling fitter and stronger after only three sessions. It’s really reasonably priced. There is nothing I would want to improve.

Fantastic experience: Fantastic gym but more importantly fantastic workout! All the training staff were experts great place whatever your fitness needs, defo gonna be a regular here

Fantastic experience: Love the 30min sessions - most intense workout of the week and it gives inspiration for solo workouts elsewhere in the week

Fantastic experience: After only 2 sessions I can feel a difference, more toned, more energetic. Kwaku knows exactly what I need and how far to push me. I would highly recommend him.

Fantastic experience: The team at Kafit are fantastic and this is a great alternative to your standard gym. Each session is unique, enjoyable and I always leave looking forward to my next session to see more gains. Personally I went to lose weight and tone up so I can keep up with my kids and I can honestly say things are going well. The guys are realistic with their advice and always positive in their approach the help me get to where I need to be. Thanks for you support

Fantastic experience: I trained with Phil and Kay and they found the right way to push without overdoing it.

Fantastic experience: I’ve had an amazing experience so far, it’s only my third session & I already see the gains. Kwaku is very supportive & Always pushes me to do better! I highly recommend him. Best PT I’ve worked with!

Fantastic experience: Great facilities! Particularly enjoyed sparring here will highly recommend to anyone looking to train here.

Fantastic experience: An amazing experience that was worth every £ pound paid. K is very professional with excellent customer service skills & I would like to emphasise that I felt extremely COMFORTABLE within the gym environment. It’s a yes from me! ✅

Fantastic experience: Trust Kwaku to take you through a variety of efficient, targeted exercises that can easily be reproduced at home or outdoors. Encouraging and fun!

Fantastic experience: Kwaku is the best coach ever. His helped me improve my fitness and reach my personal goals. Love the incorporation of boxing with the strength and conditioning sessions. Definitely recommend it to anyone that’s bored of the traditional gym and would like to add a bit of fun spice to their fitness journey!

Fantastic experience: The difference in my personal fitness is just remarkable. I cannot recommend Kwaku enough! Never the same session, I'm never bored, and I hate the gym! Kwaku has made getting fit fun for me. I've recommended him to all my friends and colleagues.

Fantastic experience: I've been going to sessions with Kwaku for about 10 weeks now, and while I always joke with him about dreading coming, I always feel completely energised after. When I started my training, I said I wanted to focus on building strength to help my joint pain, and I can honestly say, a short time later that I'm feeling stronger and healthier, and experiencing less pain - it's working! The sessions are focused and varied, and I love the incorporation of the boxing, really fun addition to the training. Just about to book my next 20 sessions!

Fantastic experience: Being doing PT for a bit over a month, and I can guarantee that you'll be pushed and will leave each session after a proper workout! Good stuff.

Fantastic experience: Great mix of boxing and other exercise. The guys know how to push you to make sure it’s worthwhile!

Fantastic experience: Kwaku is an excellent trainer. Very encouraging, professional and motivating. Sets a perfect pace and very mindful of injuries. I love the variety of exercises and always leave feeling energised.

Fantastic experience: Great place to go if you’re looking for a professional and dedicated personal trainer. Philip and Kay are amazing and I have no doubts in recommending them! This is not a gym though so if you’re looking for Instagram and Facebook picture settings go somewhere else. If you’re serious about training and improving your fitness and general health then this is where you need to be!

Fantastic experience: I have been visiting the studio twice a week for the 30 minute blitz sessions with Kwaku since October 2018 and I would highly recommend! The sessions always have a lot of variety and K is good at motivating you to push as hard as you can even when you want to give up. I can definitely feel an improvement in my strength and fitness since the sessions started.

Fantastic experience: Have had 3 months of training here. It's been great. No hesitation in recommending it.

Fantastic experience: Kwaku is a very professional and enthusiastic trainer. Not the biggest space but used very effectively and all the necessary equipment available for a productive and varied training session. Would highly recommend!

Negative experience: This doesn't look like a gym it looks like a boring apartment.