Explosive FIT

Fantastic experience: Highly recommend. Daz and Mike really know their stuff and will help work with you to hit your goals. The community they have built is amazing. Very friendly relaxed and welcoming. If you are looking to loose weight, get fit, and progress, this place is for you. A good mix of weight lifting, Hiit, circuits and cardio.

Fantastic experience: We joined explosive fit 6 weeks ago to help my son get stronger and fitter for his rugby. Would highly recommend daz and his team as they they have improved his strength and fitness tenfold. They do what it says on the tin awesome place cheers.

Fantastic experience: I can’t recommend Explosive fit enough. The support from Daz and other members is amazing! No judgement all positivity. I’m 49, work full time, single mum, under-active thyroid and peri menopausal. If I can do it with Explosive fits support you can too. I’ve dropped two dress sizes, lost over a stone in weight and am more toned than I’ve ever been…but most of all I enjoy it

Fantastic experience: Fantastic facility! All the members are friendly and supportive. The owner Daz is a great guy with many years in the industry and also very experienced in combat/MMA.

Fantastic experience: It was fab from the first day my hubby and I started training with Darren and it still goes strong! Darren is very attentive to the personal needs and advises on alternative body movements when we struggle. We always enjoy the friendly atmosphere, the people we train with are supportive. The service provided by Darren is comprehensive and include body composition measurements and tracking, diet advice. Darren always encouraged to get involved in other activities like boxing and circuit training, he is passionate about his clients fitness. Enough said, just join in!

Fantastic experience: Daz will change your life, best gym and trainer around This isn't just a gym it's a family

Fantastic experience: Starting a new gym can be a bit scary but Daz and everybody else here make you feel so welcome. Daz is a great PT and is always there to help. The best gym I've ever been to and I can't wait to start back.

Fantastic experience: Have been to a lot of standard gyms in the past but after starting going to explosive fit I wouldn’t ever go back to gyms like that. I really like not having to plan my workout or wait around for the weights because Daz always organises it really well. In the past I was always really bad at neglecting certain muscle groups but that’s not a problem at explosive fit because you get told what to do. It’s also a really friendly and welcoming environment.

Fantastic experience: Been training with Daz at Explosive Fit for a few years now and I wouldn’t go anywhere else. The workouts are great and Daz is always on hand to help with form or to give nutrition advice and the atmosphere is great and so friendly. I’ve made some lifelong friends here

Fantastic experience: Love the energy, enthusiasm, motivation, hard work put in by bunch of great people. Daz is an awesome trainer who pushes you and guides you towards the goal you want to achieve. Excellent environment and great for families too. Kids also par-take in the activities or chill on the sofas whilst parents work out. I have been a member since May 2023 and my young daughters have been part of the gym as well whenever their school is off.

Fantastic experience: I’ve been a member of many gyms in the past and each time the motivation dwindled within a few weeks, hating every second of exercise and having half arsed gym sessions. Explosive FIT changed how I feel about exercising. It keeps you motivated because it’s enjoyable and fun! Every session Daz tells you what to do and exactly how to do it. You just turn up, work hard for an hour and feel amazing. Nothing is ever too much trouble for Daz and he will push you to keep getting better. He’s always there to give advice, for any adaptations you need or guidance with nutrition. Each session is different and challenging, from circuits to weight lifting to boxing, no class is ever boring. Every member of the gym is bloody lovely, supportive and encouraging. The atmosphere is amazing, its a safe, kind space where you can be yourself, relaxed and never feel intimidated. Oh, and the music is banging! You really couldn’t ask for more from a gym and I’m so glad I made that first step signing up. It’s the best thing I’ve done for myself and my mental health in such a long time. I’ve gone from hating exercise, being a bit of a slug and saying “I’ll start next week”, to working out 4 times a week and not being able to imagine my life without it! It’s amazing to love something that makes you feel so good and I owe that to explosive FIT ❤️!

Fantastic experience: I have been a member since January and can’t recommend enough. I have already lost half a stone and feel fitter than ever. Everyone are very welcoming and supportive, if you are looking to change your lifestyle and get fitter… Sign Up!

Fantastic experience: Trained on and off with Darren and the team at Explosive Fit for over 10 years, reason I always come back is if you follow the plans put in place you will get results if you work at it and keep consistent, great classes and advice to help on your fitness journey, definitely recommend

Fantastic experience: Good location, huge car park. Great place for boot camp, plenty of equipment

Fantastic experience: The gym to workout at. Friendly, weight management programs. Like no other gym i have visited.

Fantastic experience: Great circuit class!

Fantastic experience: I hadn't been to a gym in decades but was looking to get back to a fit and healthy lifestyle. If you're like me and are looking for results, you can't go wrong with Explosive Fit, great advice and a very friendly environment. Highly recommended!

Fantastic experience: If you want to feel like you’re off to see your mates for an hour for a good laugh then this is the place you need. Hidden away on the top floor of an old mill is Explosive Fit - an awesome gym where you use your own body to workout rather than boring machines. Circuits, kettlebells, weights, calisthenics. Everyone actually speaks to each other - our FitFam is awesome inside and outside of Explosive Fit. You leave after every session feeling awesome. Turn up, take Daz’s advice, work hard and you’ll get your results.

Fantastic experience: Favourite gym I've ever been to. I've been to many gyms over the years, from leisure centres to huge chains like pure gym. Previously, one of my favourite places to exercise was my weekly kettlebell class and I was looking for something similar when I moved to Leeds. My boyfriend and I moved to Leeds not knowing anyone, and wanted to join somewhere similar to cross fit, but cross fit was too expensive. Explosive fit has the same HIIT, weights, bodyweight style activity as cross fit but is half the price. Not only is this a place to come and exercise but I have learned a lot about nutrition too. Thanks to Daz and the other members of the gym, it is also a fun place to come to. I don't feel I have to drag myself to the gym, because I look forward to the energy at explosive fit. If you're looking for something different and fun to lose a few pounds, lift heavy or make new friends while getting fit, I'd recommend giving explosive fit a try :-)

Fantastic experience: Explosive fit is a really friendly gym. I have been going for just over 6 months now and have really improve my lifestyle and managed to loose 2 stone... Big thanks to Daz who is always there to help!

Fantastic experience: Brilliant place to get fit,every one is so friendly and supportive,Darren knows his stuff..once you've been you'll be back for more..

Fantastic experience: Amazing gym, Darren is one of the best PT’s. It has a real family feel. Everyone is there to push you on. The classes are brilliant and you never get the same exercises. Monkey bars, sledge hammer, prowler & burpees etc. He makes it competitive and fun. Now for the best part, gyms don’t usually operate like this but Darren constantly speaks to members looking at their diets and their exercise and tailoring what they need to do achieve the goals they want. He’s nutrition knowledge is awesome and will help you realise you need to eat more, but more of the right food.

Fantastic experience: Quality gym whether you want to go to the classes or build strength and muscle. I've been here 10 months now and got into the best shape I've been for the last 3 years. You gain brilliant dietary and nutrition knowledge from Daz. #fitfam

Fantastic experience: More thank just a gym you get advice on nutrition and so much support from Daz and other members. Would highly recommend.

Fantastic experience: Been a long time friend of Darren for over 7 years now. He not only had trained me but also helped me find my passion for health and fitness and got me my first job in a gym which led to me changing my lifestyle for the better. He has always given top quality training and Explosive Fit is the perfect place to come and see that for yourself first hand!

Fantastic experience: Can not recommend highly enough. Really friendly gym. Darren makes training fun and is always there to offer advise, support and motivation.