Information about Iguana Pole Fitness

Hertfordshire Business Centre Unit 16
AL2 1JG, St Albans
+447790370842

Opening hours

  • sunday: 10h-13h
  • monday: 17:30-21:30
  • tuesday: 19:15-21:30
  • wednesday: 19h-21h
  • thursday: 19:30-20:30
  • friday: 17h-20:30
  • saturday: 9:30-12h
We are a dedicated Pole, Aerial Hoop & Calisthenics studio. We also offer Pilates classes & a variety of workshops. Check out our timetable or email us for more information.

Services, Machines and Guided Classes

Fit
Aerial Hoop
Hoop
Calisthenics
Pilates

Iguana Pole Fitness: Opinions

5/5 (22 Opinions)
Farrah Hughes 3 months ago

Fantastic experience: Great instructor!! Amazing class with Ellie, thorough warmup and lots of different hoop moves that were very well explained and demonstrated. Will definitely be back and would highly recommend! 5⭐️⭐️⭐️⭐️⭐️

Teresa 6 months ago

Fantastic experience: I’ve tried several pole studios in the area, and this one is by far my favorite! The studio is always spotless, creating a welcoming and professional atmosphere from the moment you walk in. Unlike many other places where instructors may only have basic online training, the teachers here—especially Nadya—are truly exceptional. Her gymnastic, healthy physique speaks for itself, and her passion and deep knowledge of pole fitness are simply unbelievable. She doesn’t just teach; she inspires and guides with true expertise. If you’re looking for a high-quality studio with genuinely lovely and highly qualified instructors, this is the place. Worth every penny! ✨

CanTina 1 year ago

Fantastic experience: Aimee is an excellent teacher. Every lesson she does is a great mix of challenge and fun. I'm nowhere near as strong as I'd like to be and often struggle with the moves but Aimee is great at helping me find an easier variation to eventually get me there. I feel stronger every week! 10/10

Daniela Busseni 1 year ago

Fantastic experience: An amazing place to exercise and have fun. Super professionals

S G 1 year ago

Fantastic experience: Took a Calisthenics class with Apollo on a Saturday. Absolutely brilliant. He is a great instructor - gave me a lot of confidence and taught me some techniques very well. I’m looking forward to attending regularly. I can feel the effects after a great session numerous days after the workout.

Constance Bgk 2 years ago

Fantastic experience: I have a fantastic experience with the pole dance courses! The instructors are highly knowledgeable, and the classes are always filled with fun and excitement. The warm and welcoming atmosphere created by everyone involved makes it a joy to attend. Whether you're a beginner or already have a good skill level, there are classes tailored to different levels. Moreover, during the classes, the teachers are accommodating, offering alternatives when needed. It is not only a great workout but also leave me feeling amazing afterwards. Highly recommended!

Naomi Colette 2 years ago

Fantastic experience: This was one of my favourite Hoop classes to date. Ali was wonderful! Very knowledgeable and friendly. The equipment was well looked-after and clean. I will definitely be back!

Anna B 2 years ago

Fantastic experience: Super fun pole and fitness studio with a friendly and welcoming environment. There are both pole and aerial hoop classes to suit a range of abilities and I like the fact there are never more than 10 in a class which means that the instructors are on hand to help and spot whenever you need it. Highly recommended as a place to start or continue your pole journey.

Artimex Sport 3 years ago

Fantastic experience: Superb

Im 3 years ago

Fantastic experience: I started pole classes in May 2021 as a total beginner with no core or arm strength. The teachers and other students are all really positive, accepting and supportive. The teachers are really helpful, give really clear guidance on how to progress and also assist you with positioning etc. This is a great physical workout, but it also really helps me build my confidence and relationships with my body. The studio space is clean and decorated with cosy fairylights. I typically go to beginner classes but occasionally go to "mixed ability" too - the teachers are really helpful at pointing you to the best suited classes. I would definitely recommend.

Nicole Wood 3 years ago

Fantastic experience: An incredible studio and fantastic teachers. I look forward to my Tuesday class with Rosina every week! Highly recommend for anyone looking to try something a little different.

Karis Kane 3 years ago

Fantastic experience: I started a few months ago and I absolutely love it, recommend 100%, rosina has been so supportive and I feel I have progressed so far already

Xyz Velo x 3 years ago

Fantastic experience: Iguana Pole Fitness and team have changed my life; my two amazing patient teachers being Nadya and Rosina have put their work into their students giving us the belief and confidence that we can do the unimaginable manoeuvres that pole dancers can do… Really loved yesterday’s class with Rosina - can’t believe how much we did and the progression we are all making Nadya yourself and your team do this with such professionalism you should be shouting your services from the rooftops! I’m a changed woman because of you - you’ve both given us your belief “yes you can” and now I can use this for myself! Not only has my body developed and still developing strength but my mind and focus is developing as well as my shape! It’s taken nearly one year being with you guys - the best year of my life. Thank you!❤️

Isabelle Rosamond 3 years ago

Fantastic experience: Started in September 2021 and it’s the best thing I’ve ever done. All of the instructors have made me feel so welcome and safe and the group size is small so are always able to assist you when needed. It’s really helped my confidence and I love how much the focus is on building strength. I started off just doing a pole class every week, but have also started taking a flexibility class too, as they have such a great option of packages. Would highly recommend to anyone looking to try something new; improve overall body strength and confidence (in so many ways)!

Aimee Shanahan 3 years ago

Fantastic experience: I started my pole journey 2 and a half years ago but due to the pandemic, had to find a new class to go to, after doing a lot of research I decided to start going to iguana pole fitness about 6 months ago and wouldn't change it for the world, I now train 3 times a week with Nadya and Rosina and can say they are the best teachers ever! The studio is gorgeous and the training I receive is top tier, my progress has been amazing and I cannot wait to see what the future has in store for me! Would 10/10 recommend!

Olivia Brook 3 years ago

Fantastic experience: Amazing place. Such a warm, friendly, fun place to try this incredible activity.

Rosina Basile 4 years ago

Fantastic experience: I started my pole fitness journey 3 years ago and it’s by far my favourite hobby! Everyone’s super friendly and welcoming at Iguana Pole Fitness. I have been taught by all talented instructors and they have been really supportive helping me reach my goals. They are all so amazing that they helped me train to become a pole instructor myself. So as well as being a student, I have also been teaching beginner classes in the week helping students get out of their comfort zone and progressing onto the next stage. If you are looking for a fun work out, come join us!

Andri Constantinou 4 years ago

Fantastic experience: Instructors are so lovely and friendly, you will certainly feel supported at this pole school. They are always up for trying new tricks too! Great mix of strength based moves and pretty moves at this studio.

Louisa Jones 4 years ago

Fantastic experience: I have been doing pole lessons for almost 3 years and totally love it. As I am in my 40s I thought I may feel intimidated by the younger members but all the classes are brilliant and with people from all ages. The teachers are knowledgeable and kind and create such a fun atmosphere. If you are even thinking about giving it a go don’t hesitate as you will never regret it. Nadya who runs it is simply amazing and a total inspiration. She really knows her stuff and is so supportive and encouraging. If you are looking for serious fun yet with health and safety first priority this is the place to go.

Priscilla Healy 4 years ago

Fantastic experience: Nadya who runs Iguana Pole fitness is an incredible human being who runs a phenomenal school. An incredibly safe environment where you can challenge yourself to do things you never would have thought possible. If you want a good workout, doing something fun with a great bunch of instructors and with other like minded wonderful students then this is the place to go. Classes are fun and we all celebrate in each others successes each week. The iguana pole community is a wonderfully supportive group of people and you will make friends for life. Come and join us you definitely won’t regret it.

Tracy Rapkin 4 years ago

Fantastic experience: If you've ever thought about trying pole, Iguana Pole Fitness is definitely the place to go. All the teachers are great, it's a super welcoming place. There are different levels from complete beginners to advanced and aswell as a huge age range (I've polled alongside older teenagers as well as a lady in her 70s!) You don't need to be flexible or strong to go along, it's a fun way to work towards great all over fitness. Nadya and the other teachers make the classes such fun that I'm always surprised when we hit the end of class! I've made some great friends at Iguana. It's also a really safe place to pole, both in terms of careful, well supervised instructions from the teachers and the cleanliness. The whole studio is thoroughly cleaned between classes.

Jessie Parrott 4 years ago

Fantastic experience: Great pole studio, all teachers are super cool and talented. I do most my classes with Nadya, it's always really fun. I also have done few choreography classes which at first put me out of my comfort zone but Caroline made it so casual, at the end I just loved it and I can't wait to do another choreography class again. Highly recommended for anyone who's after a full body workout without stress and pressure but with loads of fun and sense of achievement throughout the weeks and months.

Leave your opinion about Iguana Pole Fitness:

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