PMA Personal Training

Fantastic experience: I can highly recommend PMA. I am training for a 100 mile bike ride at the end of May, and Peter has provided me with a personalised nutrition programme. This guide, which complements the exercise regime supplied by the ride organiser, has been very helpful in my training, and will hopefully ensure that I dont run out of energy during the latter stages of the bike ride!

Fantastic experience: I can highly recommend PMA Personal Training. I appreciated the personalised programme of exercises for improving my mobility and stability. If you have MSK or chronic conditions which affect balance, Peter can tweak the programme to allow for 'bad days'.

Fantastic experience: I'm an 85 year old women with some medical issues, including high blood pressure and hip pain. I hired Peter as I saw that he is a personal trainer in Suffolk who would visit my home and he offered chair based exercise programmes for people like myself. Peter began weekly exercise sessions with me which included aerobic movements, mobility, stretching exercises for flexibility and strengthening with a resistance band. After a few weeks of regular exercise, I feel much more energetic, more confident and independent. I can get out of a chair and the bath much easier without assistance and fear of falling and I find every day tasks much less demanding. I would recommend anyone who needs a home personal trainer for medical issues to contact Peter at PMA Personal Training. He is a delight to work with and highly professional.

Fantastic experience: I hired Peter to be my personal trainer in Bury St Edmunds and he came to meet me at my home. I described my health goals, which were to get fit and lose weight. Peter took me through a fitness assessment where he measured my weight and body fat and took my body measurements. We then began training twice a week with Boxercise and Kettlebells and other equipment and Peter helped me manage making better choices with diet. After 6 months of training, I have lost 3 stone and 5 inches off my waist. I feel fitter, have more energy and yet I don’t feel hungry in between sessions. The personal training sessions were well designed for my fitness levels, progressed appropriately and crucially, were great fun, something I never expected! Peter is a very experienced and personable personal trainer. He has allot of empathy and always makes you feel like your goals are important. I have no hesitation in recommending Peter as your in home personal trainer in Bury St Edmunds or other areas he covers. I intend to continue with the sessions long - term to maintain these benefits!

Fantastic experience: Peter is a dedicated home personal trainer. He listens to your fitness needs and is diligent and committed to helping you to achieve your goals. He makes the sessions fun and I now enjoy exercise more now than I ever thought was possible! I have no hesitation in recommending Peter as your personal trainer.

Fantastic experience: Peter is an awesome guy, I did a 12 week personal training course and it was worth every penny. Can't wait to do it all again soon.

Fantastic experience: Very approachable & understanding. Offers a variety of training methods/equipment for all levels & needs.

Fantastic experience: Superb service, highly professional. Can recommend to anyone looking for a personal trainer to visit their home and help them reach their health and fitness goals.

Fantastic experience: Pete is a very focused, understanding, and technical trainer. He is worth speaking to if you need some help with your health and fitness!!