Isofit

Fantastic experience: Brilliant - loved the two classes I’ve been to and will be back

Fantastic experience: I have been working with Charlotte for over a year now and although I am super impressed by the 1-0-1 sessions we have, I gotta brag about the functional strength training class I recently tried. Charlotte organised 4 stations, each with 2 different exercises, which helped workout both upper and lower body. I gotta admit I had muscular pain the next day, but this is the type of pain we all like, isn’t it? I can’t wait to join this classes regularly because apart from the body and mind benefit, it’s also a nice opportunity to meet other people and show your competitive side in a nice and friendly atmosphere.

Fantastic experience: An excellent fitness studio with classes that can be booked on ClassPass. Great training, small class sizes and a super space in a very handy location for Kingston. I would highly recommend joining!

Fantastic experience: I used to go to the gym fairly regularly but it was largely dependent on my availability with work so, when things inevitably ramped up, the gym gets pushed down the priority order. I started training with Charlotte at Isofit 2 months ago to offer me more accountability and, since then, I've not missed a session. This is in part due to the accountability but I've now fallen back in love with training and the new exercises and ways I've learned to move my body are something I now look forward to in my day. Complete 180 perspective change which is what I was actually subconsciously crying out for. The space is perfect for one-to-ones and there's a community feel that's encouraging but less intimidating than your average Crossfit. Would highly recommend to busy professionals like me.

Fantastic experience: I was introduced to Charlotte at ISOFIT via a friend around 6 months ago and I couldn’t be more thankful to have been put in touch. Charlotte is very personable, professional, and knowledgeable in helping me achieve my fitness (and diet) goals. Over this time working with Charlotte my strength and fitness levels have increased resulting in more confidence with activities I wouldn’t normally get involved with. The exercises during the sessions are well planned and catered for my individual needs and goals. The exercises are also personalised around injuries to aid my recovery and on-going maintenance. The fitness space at the studio is perfect and allows the 1:1 engagement and also group training activities. Charlotte is great at keeping on-top of the workouts and keeping my momentum and motivation. I’m looking forward to continuing to work toward my goals with Charlotte’s expert guidance.

Fantastic experience: Isofit is the perfect place to train. I’ve been training there since Feb 2022 and it is a brilliant studio with everything you need to get the most out of your sessions. Training with Charlotte at Isofit has completely transformed my physique, I am stronger and leaner than ever before and it has been great for my mental health too. Isofit has everything you need to achieve your goals, I can’t recommend it highly enough.