Yoga 7 St Swithun's

Fantastic experience: Claire is a wonderful teacher. Very knowledgeable & approachable & she puts you completely at ease. My husband has been going for much longer than I have & he has noticed a significant change; Improved sleep, posture & wellbeing! She offers a range of classes for all capabilities, and there is a really comfortable atmosphere so as a new member you don't feel it's too daunting. I would definitely recommend!

Fantastic experience: I started Yoga classes with Claire in October 2018, not believing I could actually do it, but was advised to try it by my physiotherapist for relief from back pain & syatica, I am thrilled with the classes & how much I have improved, love the breathing & stretches, Claire is a great motivator, and I feel the benifits from classes, would recommend for any age and ability.

Fantastic experience: Great classes! Have been going to classes at Yoga7 for nearly a year now and am sold on the benefits of yoga. Claire is a great teacher. Really friendly and down to earth. She talks you through each pose step by step and explains the benefits. I started as a complete beginner to classes and have improved significantly over the last year. Ive also noticed some real benefits to my flexibility, posture and overall wellbeing. Would definitely recommend Yoga7

Fantastic experience: Claire is wonderful! She is friendly and approachable. Makes you feel at ease whether your new to yoga or you have been doing it for years! She understands individual needs and her classes help with your physical and mental wellbeing. Highly recommended !

Fantastic experience: I can highly recommend Claire’s class, the class is extremely friendly and welcoming catering for all abilities, often offering a choice of options for every pose. You will soon see an improvement to your yoga with yoga7.

Fantastic experience: Claire is a fabulous teacher. I don't go as often as I should but when I do go I always come away feeling amazing.

Fantastic experience: Claire combines lifestyle changing breathing techniques, core strength building and stretching postures and meditative relaxation to provide the most holistic and effective yoga class I've ever been to. She's extremely knowledgeable, and very passionate and approachable. I have finally kissed goodbye to my back problems! I highly recommend her classes!

Fantastic experience: I am new to yoga and because of Claire’s enthusiasm and professionalism during the class I look forward to going. Thankyou Claire for making it so special and having the time to show me how to do it properly - I really enjoy it

Fantastic experience: This is an ideal class for both beginners and advanced yogis! Claire’s clear and concise guidance will help you improve your postures in no time. The focus on breathing techniques and the deep relaxation at the end of the session, add to the authenticity of a Yoga 7 class. Highly recommended.

Fantastic experience: I really enjoy Claire's yoga class. I feel comfortable with the routine of the class and I am able to do the postures at my own level. I definately feel that I have improved with regularly practicing yoga, also with Claire's support.

Fantastic experience: A relaxing but challenging class. I never feel overwhelmed or exhausted but feel like I'm being pushed just the right amount. Claire gives help where it's needed but otherwise let's you get on with it. I've noticed improvement since starting so pretty happy so far :)

Fantastic experience: As a teenager I find going to Claire’s classes has a great impact in helping me concentrate in my schoolwork, as well as building my strength and flexibility. I look forward to these classes and try to go as often as I can.

Fantastic experience: Claire is wonderful! Not just about the physical advantages of yoga but also incorporates the mental. Brilliant teacher, very helpful and keeps a good eye on each of us in the class to make sure we're making the most of the classes and moving correctly. Highly recommend!

Fantastic experience: Claire is an amazing yoga teacher - I look forward to her classes every week and leave feeling stronger, healthier and happier! I never enjoyed yoga until I found Yoga 7 - it’s not just about the poses, but also about how yoga makes you feel - a feeling of mindfulness and wellbeing. Highly recommended!

Fantastic experience: I've been attending Claire's classes for a number of years now. She provides the best yoga classes around. Claire is very knowledgeable, she has a great understanding of individual needs and is always friendly and approachable. Highly recommended.