The Strength Studio

Fantastic experience: After several months going though Physio to deal with some injuries, I was looking for somewhere that could help me regain lost strength and reach a new level of performance and I'm so glad I came across Jayson at The Strength Studio. Jasyon has been great at tailoring the strength and conditions sessions to meet my needs both to help me recover and to improve sporting performance, but not only that, he has helped identify and deal with other niggling pains, and weaknesses. He provides positive support during each session and really knows his stuff. Another great benefit is a private and dedicated place to be able to work out in, you don't have to worry about equipment being free or other people getting in the way!

Fantastic experience: I was looking to get into strength training but no idea where to start. Jayson has been an excellent personal trainer showing me how to correctly and safely lift the weights. I have really enjoyed all the sessions and now feel confident to continue my training in the gym. Thank you Jayson

Fantastic experience: An excellent personal trainer! I couldn’t recommend more. Jayson is very knowledgeable and can tailor the program to your specific needs and goals, keeping you motivated every step of the way. Just over a month in, and I’m already seeing real progress! The sessions fly by because they’re so enjoyable. Highly recommend!

Fantastic experience: Jayson is a brilliant personal trainer, he is very knowledgeable, considerate of the clients needs and hard working in implementing the set goals. It has been a pleasure working with him and I encourage anyone looking for a trainer to give the strength studio a go!

Fantastic experience: My experience working out at Strength Studio has been fantastic—unlike anything I’ve encountered at any other gym or fitness studio. Coach Jayson is incredibly patient and highly professional; he customizes a workout plan tailored to my physical condition and continuously encourages me throughout the process. I feel completely at ease in his studio, and each session is both challenging and enjoyable. Jayson himself is extremely dedicated to training; he runs rain or shine and has earned multiple triathlon medals. I truly admire his perseverance. I also really enjoy chatting with Jayson after our workouts. He’s a great listener with a wonderful attitude.

Fantastic experience: I finally have a programme that suits me and I can stick to. Jayson's professionalism, skills and knowledge has been key in helping me achieve my goals. Would recommend!

Fantastic experience: Couldn’t recommend Jay highly enough, I’ve had more results with him in the last year than I’ve ever had before. Always flexible cos I’m a nightmare and makes me actually want to keep going even when I’m struggling to get motivated