Innate Fitness

Fantastic experience: Innate fitness is a unique gym. Josh is so welcoming and knowledgeable. There is never anything he can’t change to make it more effective or comfortable. Josh provides a programme and monitors how you go. His PT sessions are amazing. He pitches your workout to allow you reach your achievements. I am an older woman, but there are clients from all age groups and I believe we have all found our niche gym. I thoroughly recommend Innate Fitness. It is in a class of its own.

Fantastic experience: This gym delivers everything you'd hope for. A clean, modern space with a relaxed vibe and enough room for just a few people to train comfortably and actually enjoy the workout. The trainer, Josh, is always willing to help or adjust the workout when needed. No judgement, no pressure, just support. Clear communication, welcoming energy, and a solid overall approach. One of the best gym experiences I’ve had so far.

Fantastic experience: Innate Fitness is a hidden gem within Shepton Mallet. It’s more than just a gym, it’s got its own dedicated app where you can track your workouts which are tailored to you by Josh himself. Josh is extremely helpful outside of the gym too. He provides workouts to do at home and is extremely knowledgeable about fitness and anatomy. He is always willing to help or provide a tip during sessions. It’s a friendly, private and welcoming environment where people of all fitness levels, beginners to having years of experience, can learn something and gradually improve themselves. 6 MONTH UPDATE: I feel like I’m in the best shape of my life. Unlike in big commercial gyms, at Innate Fitness you’re getting unique personal attention where your workouts are tailored to your goals, lifestyle and ability(which is getting better the more you come!). Having Josh next door during the workouts has been very helpful. If I feel like I might be doing something wrong, Josh is always available to come and help with tweaks and adjustments. I’ve also been travelling a lot recently. Before I leave, Josh even prepares me with different variations of my workout so I can be more flexible in a different gym with different equipment. You really get to take advantage of being a member, regardless of where you are! I’ve also gained a great amount of knowledge from Josh too. He doesn’t just show you what to do, he explains why he is recommending the exercise and goes into the necessary detail so you really understand what you’re looking to achieve and why. For an independent gym, the Innate Fitness app is eons ahead of where is should be. I think it’s miles better than any fitness apps or commercial gym apps I’ve used. It’s also where Josh puts your tailored programme which you can work through, helping you keep track of rest times and log your reps. There’s even a GIF on each exercise with a video demonstration. The app is an all-in-one tool for your journey, it’s where you book your time slots, log your workouts and message Josh for any remote support(amongst a lot of other things!) I’ve witnessed Josh work with people of most ages and abilities by now. Regardless of where you are in life, health and fitness, with Josh’s training and knowledge, you’ll unlock your innate potential

Fantastic experience: Highly recommend Innate Fitness! The gym has a welcoming atmosphere and top-notch personal training. I’ve been dealing with sciatica for a while, and the tailored workouts have made a huge difference. Josh is knowledgeable, focused on proper form, and has helped me improve my mobility and reduce pain. Great place for anyone looking for real results!

Fantastic experience: Perfect gym and private setting especially for beginners like myself. Josh is also knowledgable and is very welcoming!