The Edge Strength+Conditioning

Strength and Conditioning | The Edge Strength + Conditioning | Exeter

A speciality of ours is our ability to improve an your strength. Strength Training should be the number one priority of men and women ages 40 and above

Our training improves functional movement to support the substantial demands of a sport. We help athletes of all levels decrease injury risk, identify weaknesses and build strength and power. 

THE EDGE Strength and Conditioning is now providing online coaching, programming  for individuals looking to build strength and change their body composition 

I am leaner, stronger, and healthier now than I was in my 40s. I would’ve never thought I could do the things he has me do in my strength training workouts.” Highly recommended.

Jason is an amazing trainer! Our sessions are always new and exciting. I have an injury, and he still manages to keep our routine effective. Jason is really focused on individual goals and keeping your training realistic with your lifestyle.