Information about Studio 1 Pilates

112 Pursey Dr
BS32 8DN, Bristol
+447813376261

Opening hours

  • sunday: (closed)
  • monday: 10h-15h
  • tuesday: 10h-15h
  • wednesday: 10h-15h
  • thursday: 10h-15h
  • friday: 10h-15h
  • saturday: 10h-12:30
The Studio specialises in equipment based Pilates using the Reformer, Cadillac, Combo Chair & Spine Corrector. The use of this equipment enables us to target specific muscle groups or individual muscles, build core strength, improve posture & flexibility. We offer 1-1 lessons within a personalised progress plan designed to achieve your goals. Each plan is tailored to your specific needs, adjusted accordingly & reviewed regularly. Your instructor is experienced & qualified at Level 3.

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