Information about JT Physiotherapy and Reformer Pilates clinic
Opening hours
- Monday: 09:00–19:30
- Tuesday: 09:00–19:30
- Wednesday: 09:00–19:30
- Thursday: 09:00–19:30
- Friday: 09:00–19:30
- Saturday: 09:00–19:30
- Sunday: Closed
Welcome to JT Physiotherapy and Reformer Pilates, your premier destination in Letterkenny and Derry for holistic health and wellness. Our mission is to empower you to move better and feel better through a comprehensive blend of expert physiotherapy, therapeutic massage, and specialized Pilates instruction. Whether you are recovering from an injury, managing chronic pain, or looking to enhance your athletic performance, our team of Chartered Physiotherapists and certified Pilates instructors are here to guide you every step of the way.
We offer a wide spectrum of services tailored to your individual needs. Our physiotherapy treatments focus on diagnosing and treating musculoskeletal disorders, including back pain, joint stiffness, sports injuries, and post-surgical rehabilitation. We utilize advanced techniques such as Active Release Techniques, dry needling, manual therapy, and functional movement screening to ensure a swift and effective recovery. Additionally, our sports massage and deep tissue massage services are designed to relieve muscle tension, break down adhesions, and improve overall mobility, making them perfect for both elite athletes and everyday movers.
Experience the transformative power of Pilates with our diverse class offerings. From private 1:1 Reformer Pilates sessions to small group classes, we cater to all fitness levels, including those with specific health conditions such as pelvic health issues or during pregnancy with our Antenatal Pilates. The Reformer machine adds resistance and support, allowing for a low-impact workout that builds core strength, flexibility, and balance while being gentle on the joints. We also offer Mat Pilates and Movement Classes for those seeking flexibility and coordination without equipment.
At JT Physiotherapy, we believe that recovery is a team effort between patient and practitioner. Our approach emphasizes patient education and active participation, ensuring you have the tools and knowledge to maintain a pain-free lifestyle. With convenient online booking via Mindbody and Cliniko, easy access to our services, and a supportive, professional team, we make it simple for you to prioritize your health. Join us in Letterkenny or Derry and discover a community dedicated to helping you achieve your highest level of functional well-being.
Services, Machines and Guided Classes
JT Physiotherapy and Reformer Pilates clinic: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Best physio in Derry. I had been to 3 other physios for a slipped disc before here but it was only after going to this clinic that I finally was able to see progress. Could not recommend more!
Fantastic experience: Very professional!!
Negative experience: I am sorry to say I am disappointed with the Service... worked on my hip for 5 mins sent home with rubber band to do exercise (£45)joke.. but told top my back was tight to..but never worked on it... email them next day to let them know and they told me the manager will get back to me personally that’s now 3 weeks and I heard nothing... thank god I found another fella in Limavady who work from my neck rite down my back and did a great job on me..
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