Information about The Rock Gym

10 Highfield Rd
B8 3QX, Birmingham
+441217668888

Opening hours

  • sunday: 6h-2h
  • monday: 6h-2h
  • tuesday: 6h-2h
  • wednesday: 6h-2h
  • thursday: 6h-2h
  • friday: 6h-2h
  • saturday: 6h-2h

Our comment from FitFit UK about The Rock Gym:

The Rock Gym in Birmingham offers an energetic and supportive environment for fitness enthusiasts of all levels. Many users praise the gym for its friendly atmosphere and the helpfulness of the staff, making it an excellent choice for beginners. The facilities are open 24/7, allowing for flexibility in workout schedules, and there are ongoing refurbishments to improve the training zones and changing facilities.

Positive feedback highlights include:

  • Great atmosphere and community spirit
  • High-quality music enhancing the workout experience
  • Helpful staff who allow customers to settle payments after sessions
  • New sauna facilities and additional amenities
  • Wide range of workout machines and resources

Despite some concerns regarding cleanliness and equipment maintenance, the gym's potential and updates can provide a fulfilling fitness experience. While some may have experienced issues, many recommend The Rock Gym as one of the best gyms in Birmingham.

The Rock Gym: Opinions

4/5 (47 Opinions)
RRY 11 months ago

Fantastic experience: Great gym! Got everything you need! It can be quite packed at peak times, like all gyms, except everyone was friendly! Something you never see at somewhere like a Pure Gym. Atmosphere is great. I’ve been gyming for almost 6 years, and this is quite literally the only gym I’ve been to that doesn’t play god awful songs! It’s got the tunes and the atmosphere! Workers are great too! Let me get my session done and allowed me to pay after I was done! I’ve never experienced that before. I will definitely be staying at this gym as long as I’m living in this area. Don’t see any recent reviews so I wanted to give one! Ignore all those negative reviews - the gym is refurbed and more than clean enough to get a good workout in! Highly recommend.

boss boss (boss) 1 year ago

Negative experience: 1) needs fully cleaning of all equipment daily 2) cleaning 3) cleaning 4) equipment too many and safety hazard no room to walk anywhere seems like the owner doesn't care otherwise this place has great potential!

Nice Guy 1 year ago

Negative experience: Only go here if you absolutely cannot get to any other gym. It’s full of the bad boy type with terrible vibes. They have better and cleaner toilets in the third world. Low quality equipment. Their motto is “Nothing is impossible” but apparently cleanliness and manners are.

Muhammed Ayman 1 year ago

Fantastic experience: Good gym especially for beginners people will help you if need most people in other gym won’t help

Ibby 1 year ago

Fantastic experience: very good gym and the workers are extremely helpful and nice

Ammar A 2 years ago

Fantastic experience: Bad man gym, the place to go if you want to train hard, not for playing around. Update: Extension and refurbishment in progress for levelled up training zone, check out the new changing facilities and training area. Brand new sauna is live. Pool table set up for those who want to play around

Renzo Repachiani 2 years ago

Fantastic experience: Awsome

Adam 2 years ago

Fantastic experience: Nice people and good gym with good opening hours

Mr Ahmad 3 years ago

Negative experience: Not clean and messy

Mustafa Ali 3 years ago

Fantastic experience:

imran abbas 3 years ago

Negative experience: Very outdated equipment and they charge very high

Ahmed Nawaz 3 years ago

Fantastic experience: Good staff friendly members.

Asim 3 years ago

Fantastic experience: Highly recommend great equipment polite staff and a very nice environment

Waqas Arif 4 years ago

Fantastic experience: Good gym

Hamaad Hussain 4 years ago

Fantastic experience: Good gym, friendly atmosphere.

Zan Ali 4 years ago

Negative experience: Dirty place don’t clean up and equipments are broken

Aftab Akram 5 years ago

Fantastic experience: Proper old school weights good atmosphere

Bogdana stroe 5 years ago

Negative experience: Not a place for bodybuilders!!! The stuff at the reception won't let you see the equipment without paying first,very unprofessional,I repeat NOT FOR BODYBUILDERS !!

Rus Ali 5 years ago

Fantastic experience: Brilliant!!!

Haan Ji 5 years ago

Fantastic experience: nice vibe.

Hussain Abid 6 years ago

Negative experience: Showers and sauna are in a terrible state and don't work. Highest monthly fees compared to all other gyms. Cheapskate owner who doesn't fix for his customers who pay £20 a month which is nearly double what others charge and doesn't fix anything.

jebran khan 6 years ago

Fantastic experience: Rock gym located in alum rock big nice gym loads of work out machines.opens 24 7

YattazoTM[Ask4DannyG] 6 years ago

Fantastic experience: Bmt

Andrew Floyd 6 years ago

Fantastic experience: Class place to go for work out has everthink you need to work out from a shower after grate people and respectable staff and owner il give this place 10/10

Zahid Jahangir 6 years ago

Fantastic experience: Old skool gym

mesut “ozil11” ozil 6 years ago

Negative experience: Good gym need to fix machines

Im Hussain 6 years ago

Fantastic experience: One of the best gyms I've been to. Staff are very friendly and it's a lively environment to train unlike those steroid freak gyms where people look down on you. Owner and staff 5 star

MA 7 7 years ago

Fantastic experience: Great gym

Tahir Khan 7 years ago

Positive experience: ALHUMDULILLAH

M.d Noor 7 years ago

Fantastic experience: Gr8

Harun Rashid 7 years ago

Fantastic experience: Nice gym

Zaheer Hussain 7 years ago

Positive experience: Great 24hr! Gym!

Talhah Waheed 7 years ago

Positive experience:

Khadsss Bi 7 years ago

Negative experience: Not good

Usamah Zaman 7 years ago

Fantastic experience: great gym

Majid Hussain 7 years ago

Fantastic experience: Have everything you need to get big

Abbas Hussain 7 years ago

Fantastic experience: Best gym in brum

Mizmo Mizz 8 years ago

Fantastic experience: Has everything you need

Imran 8 years ago

Fantastic experience: Great thai boxing classes

Danny. Richards 8 years ago

Fantastic experience: Dirty but good if you don't want to see any girls there

Kundai Chitiyo 8 years ago

Positive experience: good gym has a lot of facilities to get the body u desire

Shamim Burhani 8 years ago

Negative experience: Need to clean the place. Very low hygienic.

Has Nadeem 8 years ago

Positive experience: Good gym and just need to fixed suna

Kam 91 8 years ago

Fantastic experience: Gym made for people who want a real workout! This gym is not for cry babies who usually go to places like the gym and pure gym.

Andre Brad 8 years ago

Negative experience: Dirty gym full of steroid heads. The owner looks like a tramp too.

Sandu Darius 9 years ago

Fantastic experience: Best!

Oxford Biker Boys 10 years ago

Positive experience: Cheap and easy to use. But not so clean.

Leave your opinion about The Rock Gym:

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The Rock Gym appears in the following listings:

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