3d Health & Fitness Gym - Oasis Academy Arena

Discover **3d Health & Fitness** in South Norwood, a premier sports and wellness hub located within the vibrant Oasis Academy Arena. Designed to cater to athletes, fitness enthusiasts, and community groups alike, this facility offers one of the most comprehensive fitness environments in the area. Whether you are looking to improve your personal health, join a team sport, or host an event, 3d Health & Fitness provides the space, equipment, and support to help you achieve your goals.

At the heart of the club is a state-of-the-art gym equipped with the latest **Life Fitness cardiovascular machines**, a fully stocked **free weight zone**, and a versatile **functional training rig**. Members can also challenge themselves in the dedicated **resistance zone**, featuring 10 different stations, or test their strength in the robust squat rack. For those who prefer guided training, **Personal Training** services are available to tailor workouts to individual needs, ensuring maximum efficiency and safety.

Beyond the weights and cardio, the club boasts an exciting range of **fitness classes**. From high-energy **Spinning** sessions to relaxing and restorative **Yoga** classes, there is something for every fitness level. These classes take place in dedicated studios designed to enhance the group experience, making it easy to stay motivated and connected with a community of like-minded individuals.

3d Health & Fitness also serves as a dynamic sports center. The facility features **three outdoor multi-use games pitches** with all-weather polymeric flooring and floodlights, perfect for five-a-side football, rugby, or other field sports regardless of the UK weather. For indoor sports enthusiasts, the **Main Hall** is available for badminton, basketball, volleyball, and table tennis, as well as hosting children’s sports parties. Additionally, the bright, air-conditioned **Dance Studio** is ideal for dance groups, drama classes, or personal trainers looking for a professional space to host their sessions.

Membership starts at an accessible price point, with plans starting from just **£27.99**. Members enjoy exclusive benefits, including discounts at fitness retailers and access to the wider network of 3d Leisure clubs across the UK. The gym operates on flexible hours, open weekdays from 4:00 PM to 10:00 PM and weekends from 9:00 AM to 3:00 PM, with extended hours during school holidays to accommodate busy schedules.

Whether you are a beginner starting your fitness journey or an experienced athlete seeking top-tier facilities, 3d Health & Fitness in South Norwood welcomes you. Visit us at Albert Road, London, SE25 4QL, or contact the team at 020 8240 6710 to book a class, hire a facility, or start your membership today.

3d Health & Fitness Gym - Oasis Academy Arena: Reviews

4.2/5 (6 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Lasselle Josephs Published on 2 years ago

Fantastic experience: A nice little gem of a find.

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Bram Houtenbos Published on 5 years ago

Fantastic experience: Clean, organised, easy to book.

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Stefan Trinder Published on 6 years ago

Positive experience: A bit basic, but cheap, friendly and not too busy. Definitely have a look to make sure they have what you need and that opening hours suit you before signing up.

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Rio Elizee Published on 7 years ago

Positive experience: Never answer the phone

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Jake Published on 7 years ago

Positive experience: This is a small gym that is ok for the money. The equipment is excellent and the gym is comfortable and fresh. The changing room is a school changing room so it isn't clean and the toilet and showers are best avoided. There are classes, but not many - I attended one but no one turned up so didn't bother again. Not bad for the price

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OWYH Published on 8 years ago

Fantastic experience: Great staff and great equipment in a clean gym. You can't ask for more

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