Spirit Health Club
Information about Spirit Health Club
Opening hours
- sunday: 7h-20h
- monday: 6:30-22h
- tuesday: 6:30-22h
- wednesday: 6:30-22h
- thursday: 6:30-22h
- friday: 6:30-22h
- saturday: 7h-20h
SPIRIT HEALTH CLUB SOUTHAMPTON-EASTLEIGH. Let's do Fitness. Holiday Inn Southampton-Eastleigh, Leigh Road, Eastleigh, S050 9PG. 02380 614 120.
Monday to Friday – 6.30am – 10pm Saturday & Sunday – 7am – 8pm For Christmas & New Year Opening Times please check out our FAQs section below
If you’re looking for a health club with a personal touch that will allow you to find your true spirit, then you’ve come to the right place. Here at Spirit Health Club Eastleigh we pride ourselves on offering a friendly, welcoming club. Our fitness team provide one-to-one guidance to help you achieve your goals. From dietary advice to boost your energy and inner health, to personal exercise plans to help you look and feel your best, we’re ready to make sure you get even more out of life.
Our facilities include a fully equipped gym, exercise studio offering a wide range of classes, 15m swimming pool, whirlpool spa, steam room and saunas.
Club membership provides access to all of our facilities, to allow you to do as much or as little as you wish, whatever your level of fitness and our extensive classes timetable offers something for everyone, whether you’re a regular exerciser or a complete beginner. Come along and enjoy classes such as Studio Cycling, Aqua Aerobics, HIIT, Circuits, Pump, Spirit Strength, Salsa Aerobics and Legs, Bums & Tums. Yoga, Dynamic Yoga and Pilates classes are also available to members for a small fee of £3.00 per class.
The relaxed club atmosphere provides the ideal environment for everyone to improve their well being at their own pace and fitness level, whether that’s working out in the gym, de-stressing with a few lengths of the pool, relaxing in the steam room, unwinding in the sauna or enjoying the massaging jets of the whirlpool spa.
So whether you’re wishing to get a little more active or have a bigger fitness goal in mind then look no further than Spirit Health Club Eastleigh for a more personalised approach to your health, fitness and well being.
Whilst booking is not essential, we encourage all members to use our online booking app, Fitsense, available to download from your app store. This allows members to view in real time how busy the club is throughout the day. Club members can book as many sessions are they wish throughout the day and are welcome to book up to 7 days in advance.
Please note: Hotel guests may only book their visits 7 days or less prior to their hotel reservation, and this is subject to availability. Please book directly with the club on 02380 614 120 or [email protected]
All of our classes are suitable for new people to participate regardless of experience or level of fitness, so please don’t think you need to be a regular exerciser to join in (see timetable here). Our experienced instructors will welcome you to the class and provide options to allow everyone to challenge themselves whilst working at a level which complements their current level of fitness.
Classes marked with * have a small charge of £3 for members (payable on the day prior to the session). Non members are welcome to book a class for just £8 per class. Please don’t hesitate to ask if you have any questions.
Join us for a pool based circuits class working from station to station to challenge different areas of the body. With fun team games to finish each session.
Created for fat burning & all over lean muscle toning. Pump is a resistance based class focusing on repetition & tempo of exercises using adjustable weighted bars & hand weights. *Induction prior to attending class recommended.
A combination of dance & aerobic routines to shake those hips “latino” style and get into shape. If you tried Zumba then Salsa aerobics is for you.
A 40 minute class split in 3 distinct sections, 10mins of Spin (cycling), 10 mins of body strength & toning exercises & 10 mins of core/trunk training. Providing a challenging cardio, toning and conditioning workout suitable for all levels of fitness
A relaxation class, improving flexibility, suppleness, balance and strength. Providing a natural calming for the body and de-stressing from everyday challenges.
Focuses on connecting the breath to the movement, moving fluidly from one pose to the next, with emphasis on movement flows such as The Sun Salutation and Warrior series. This class will leave you feeling energised and connected to your body and your breath.
A high energy workout combining 2 sets of 20 minutes (10 minutes of challenging cardio work on the studio cycling bikes followed by 10 minutes of body conditioning exercises). With great music and disco lighting creating a real energising atmosphere to help you work that little bit harder.
This is one of our most frequent comments from new club members. Our friendly team of instructors will welcome you into the club and tour you around the club answering any questions you may have. As an integral part of your membership we’d be delighted to have a chat with you to answer any health, fitness or gym related questions and provide you with a gym induction to ensure you get the most from your visits. A bespoke exercise programme is also included in all our membership packages whether for the gym or the pool, simply book at reception when you come in. Our support is ongoing so if you need any further help or guidance we’re always here to support you.
We’re delighted to offer all new enquiries the opportunity to download a Trial Day Pass to try out the club facilities prior to joining us. Download your pass now using the following link (T&Cs apply)
Our comment from FitFit UK about Spirit Health Club:
Spirit Health Club in Eastleigh is a welcoming and friendly fitness center recognized for its well-maintained facilities and dedicated staff. Visitors frequently praise the ambiance, describing it as 'nice and quiet,' ideal for both relaxation and exercise. The club offers a variety of amenities, including:
- A small yet well-kept swimming pool
- Sauna and steam room facilities
- A range of fitness classes suitable for all levels
- Professional and caring staff, especially accommodating for those with disabilities
Many users have highlighted the cleanliness of the club, as well as the helpfulness of the staff, contributing to a positive experience. Reviews mention the gym equipment is modern and well spaced out, fostering a comfortable workout environment.
However, some users noted areas for improvement, particularly regarding the condition of changing rooms and a need for a more rigorous cleaning schedule in certain areas. Additionally, there were comments about the membership cost being somewhat high, although public sentiment leans toward value given the services provided.
Overall, Spirit Health Club is highly recommended for individuals and families seeking a reliable gym with good facilities, a friendly community, and the option for casual visits or long-term memberships.
Spirit Health Club: Opinions
Positive experience: Nice and quiet place the time I visited. Have everything I wanted. A bit oldish in the bathroom, would be better with more cleaning (limescale everywhere), but I will go again
Hi Katalin, Thanks for your feedback. Hope you're able to visit us again soon. Jonathan, Spirit Health Club Eastleigh
Fantastic experience: Lovely gym, friendly staff
Fantastic experience: Visited here as a member from another location and I am very impressed and happy. Want to go again as the hot tub jets were amazing and sauna steam room were flawless too. Staff were great. I will say be warned that you need a pound coin for lockers though but literally that's it everything was clean and spotless highly recommended.
Hi Sam, Thanks for your review. Great to read you enjoyed your visit and hope you're able to come to our club again in the future. Jonathan, Spirit Health Club Eastleigh.
Negative experience: I was cancelled my membership in person, which went well, due to the smell in the changing rooms(sewers not toilets), no decent pull up bar or weight. Later I then got charged again and told I can not leave for three months which I wasn't told previously.
Hi Andrew, sorry to read you wish to cancel your membership. I believe we have now resolved your situation, but please feel free to contact me direct at the club if I can be of any further assistance. Jonathan, Club Manager, Spirit Health Club Eastleigh
Fantastic experience: Recently joined with my family, the facilities are more than adequate. The whole place is spotless and the staff are very friendly and helpful. The Eastleigh branch is a credit to your business, we are very happy.
Many thanks for your 5* review Jimmy. Delighted you and your family and enjoying using the club and look forward to seeing you all soon. Jonathan, Club Manager, Spirit Health Club Eastleigh
Negative experience: They close at 9.30 not 10 also so many kids as they use this hotel for Peppa pig (paultons) kids toilet in the pool manytimes sauna smells unclean and the jacuzzi is cold or not working
Hi Jeff, Sorry to read you haven't enjoyed your visits, I am keen to investigate the points mentioned and would greatly appreciate it, if you can contact me directly on 02380 614120 to give me more details. Kind regards, Jonathan, Spirit Club Manager
Fantastic experience: I have been a member at Spirits Eastleigh since 2001. It has helped me through the vagaries of life keeping me healthy and fit. I heartily recommend Spirits. It is a safe and very well run gym. Jonathan Eggett is an excellent manager and a Life Saver. If you choose membership here you're in safe hands!
Many thanks for your feedback and 5* review. Look forward to welcoming you back to the club soon, Spirit Health Club Eastleigh
Fantastic experience: Staff very professional and caring especially as I am partially disabled.
Thanks for your 5* review Anne, we really appreciate your feedback. Look forward to welcoming you back to the club next week. Jonathan, Spirit Health Club Eastleigh
Positive experience: Nice but seems a bit pricey for membership
Hi Jim, Thanks for your review, we hope you will consider joining us. Best wishes Jonathan, Spirit Health Club Eastleigh.
Positive experience: A small gym with a small swimming pool, steam room and jacuzzi. Staff gave us a quick tour of the facilities and explained the costs clearly. Parking was adequate but the hotel was very quiet, so I imagine parking could be a problem outside the holiday period.
Many thanks for leaving a review Dave. Hope you visit us again soon. Best wishes for 2023, Spirit Health Club Eastleigh
Fantastic experience: Small but very friendly health club. 15m pool usually has plenty of space. Great spinning class for less confident people, not intimidating at all, like some in bigger gyms. Gym has modern kit and plenty of cardio machines.
Many thanks for your review Martin, hope to see you again soon and look forward to welcoming you to more spin classes in 2023. Best wishes Jonathan, Spirit Health Club Eastleigh
Negative experience: Spirit Health Club: 13 Leigh Rd. Eastleigh SO50 9PG I was here today. Daily wellness use £15. Monthly membership £50. I bought a day pass to see it. 1 small pool, max. depth 150 cm. 1 steam cabin. 1 sauna cabin. The jacuzzi is off and not working. The jacuzzi broke right before I arrived. I also met a Hungarian couple, they have been living abroad since 2013. I heard them speaking Hungarian in the pool.
Hi Krisztian, Thanks for your feedback. Sorry our brand new spa pool was unavailable during your visit, we have engineers at site today working to resolve the issue. Hopefully you will be able to enjoy usage of all our club facilities should you visit us in the future. Kind regards Jonathan, Spirit Health Club Eastleigh
Fantastic experience: Jake and Brad were very informative and made me feel at ease coming back onboard re joining the club down in Eastleigh
Hi Jon, Thanks for your great feedback. Welcome back to the club, look forward to seeing you again soon. Best wishes Jonathan, Spirit Health Club Eastleigh
Positive experience: Excellent changing rooms showers and pool.
Hi Malcolm, many thanks for taking the time to write a review. Thanks for the positive feedback and look forward to welcoming you back to the club in the near future.
Fantastic experience: Nice little gym equipment cleaned with every use pool on the small side but can still have a swim it had a sauna and a steam room unfortunately jacuzzi out of use
Fantastic experience: Great gym. The pool is great. Thestaffzre always very helpful.
Thanks for the review Mike, look forward to welcoming you back to the club soon
Fantastic experience: Lovely pool, great swim time
Hi Alison, Many thanks for your review. Great to read you enjoyed your swim. Look forward to welcoming you back in the near future. Best wishes from all the team at Spirit Health Club Eastleigh
Positive experience: Nice staff very helpful . Equipment well spaced out .
Hi Anne, thanks for taking the time to review the club. Great to hear you enjoyed your visit. Look forward to welcoming you back to the club soon. Best wishes The Spirit Health Club Eastleigh Team
Fantastic experience: Great place, friendly staff. Enjoyed the swim
Fantastic experience: Just finished a PT session with Luca Really enjoyed it. Very helpful in showing me how to improve my technique when exercising Looking forward to coming back tomorrow for spin Thank you Jonathan and team for a brilliant club
Fantastic experience: The club is very good and they are doing well with the situation that we are in at moment.
Positive experience: Friendly, welcoming staff. Excellent range of classes and clean facilities.
Fantastic experience: I love it here! Really friendly helpful staff and a nice clean pool.
Fantastic experience: Enjoy trainung there. Left to your own devices and not disturbed. Love pool. And wet area. Nice staff
Positive experience: Lovely pool, steam room and private sauna in ladies changing.
Positive experience: Nice club friendly staff, good gym and sauna nice regulars at time I go.
Negative experience: Manager was rude and dismissive. Not child friendly. 20 years of being a member means nothing to this club. Avoid. Better facilities next door (places for people).
Fantastic experience: Lovely jacuzzi, swimming pool could be a bit bigger and not so shallow at the shallow end, hit toes on floor quite s few times, but it's still a nice pool.
Fantastic experience: This is our cheap spa day " with the girls" using the quiet pool, jacuzzi and sauna, for non member price of @£15 ish.
Positive experience: Brilliant place to go and relax and unwind. Our family and extended family are members and my little one loves going swimming. Its quiet and clean. Staff there are lovely. Just remember to put your parking details into the system otherwise can be ticketed!
Fantastic experience: The friendliest gym in Hampshire. Excellent facilities and services with lovely staff.
Positive experience: Will be joining soon. Excellent facilities.
Negative experience: awful manager
Fantastic experience: Byłem tam stałym bywalcem, ale niestey wprowadziłem się z Eastleigh. Po kilku latach bedadz przejazdem wstąpiłem tu z ogromną przyjemnością. Sauna parowa totalnie odnowiona w suchej nie byłem. Atmosfera bardzo przyjemna. Tanio nie jest ale warto. Ręcznik dostałem przy wejściu i przez dłuższą chwilę byłem jedyny na basenie... Polecam to miejsce. No i jest czysto.
Fantastic experience: Friendly health club with a gym, variety of classes and spa facilities.
Fantastic experience: Good local small gym and swimming pool
Fantastic experience: Great staff, great set up. I can not recommend this place enough.
Fantastic experience: Very happy customer. I've been a member for a couple of years now. Staff are very friendly and there are a number of 'regulars' as in any gym, but there's no associated clique.
Fantastic experience: Only just joined but is clean and friendly
Fantastic experience: Having recently joined the equipment level and standard are very good and staff friendly and helpful would recommend if you are looking for nice gym with good facilities
Fantastic experience: Great condition
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