Surge Fitness London - EMS Training

Fantastic experience: Tried this today wow it's excellent and I train a few times a week in calisthenics, stretching, and some light weights, but this is on another level, thank you to the staff at surge fitness Hammersmith you have opened my eyes to health and fitness

Positive experience: As advertised Surge was a different kind of workout – At maximum 25 Minutes and then you are done. You are greeted at the door by a member of the team who talks you through what kind of results you want to achieve. Then you are handed a bunch of clothes, top, shorts and socks and a key to the locker. Once changed you are drenched in water and put in a vest, cuffs and have what seems like a hundred electrodes attached to various parts of your body. Then you proceed to the work out – The electrodes give shock bursts of 30 seconds on and 10 seconds off, as you do a usual work out – sounds easy and somethings are but some parts of this process are pretty hard! You get to adjust the intensity of the levels and I even got a compliment for how high the shocks were! I actually really enjoyed it even a week later I was still feeling it! I would go back for more but the price is pretty expensive.

Fantastic experience: I really enjoyed their EMS: very intense (high tension), and my muscles felt as if I had done 1 hour of strength training after it

Fantastic experience: Awesome. Do it

Negative experience: I have asked to not renew my membership, yet they still charged me. I have injured my leg and need surgery but they still want me to pay for this gym where I haven't been in for over a month. Out of the three times I went during this membership period. The showers didn't work on two occasions.

Fantastic experience: Its a very welcoming atmosphere, you feel like you have really worked every fibre of your muscle in just 20 minutes. 10/10, i would recommend to anyone at any fitness level

Fantastic experience: This is the real future of fitness. 20 minutes once a week. Staff are absolutely amazing and really listen. Best bit is that I don’t need to bring anything. They supply everything for the workout. Game changing fitness.

Fantastic experience: Been using Warren and the EMS for a while now and absolutely love it, was dubious at first as with anything new and wow the results have been incredible. Warren keeps the sessions fun and engaging which helps massively for motivation, keeps me coming back everytime. Great job

Positive experience: I like to go there but noticed that the commute is a major inconvinience for me. I ems services were available in more zone 2 areas, especially with remote work

Fantastic experience: Thoroughly recommend to anyone working / living around here and wants to try a new form of exercising! 20 mins flies by and feels like 1hr+ in the gym given every exercise is made more intense by wearing the EMS kit! Huge shout-out to the team of trainers here too (led by Jason) - really decent people who will cater the session to what you want to focus on, make it enjoyable whilst also pushing you to your max. Facilities are truly world-class, it oozes luxury from entry to the changing rooms to the machines. And booking is seamless via the app. Thoroughly recommend!