Cynergy Personal Trainers

Cynergy Personal Trainers is a premier fitness service based in Henley-on-Thames, proudly serving clients across Oxfordshire, Berkshire, and Buckinghamshire. Specializing in flexible, high-quality personal training, Cynergy brings expert coaching directly to your doorstep. Whether you prefer the convenience of home visits, the flexibility of online sessions, or the freshness of outdoor workouts in your local park, their team ensures that fitness adapts to your lifestyle, not the other way around. No matter the size of your space, their trainers guarantee effective sessions in any environment.

What sets Cynergy apart is its personalized, goal-oriented approach. Every journey begins with a comprehensive initial assessment to understand your unique strengths, weaknesses, and preferences. This data-driven foundation allows the trainers to craft bespoke programs that are as effective as they are enjoyable. From one-to-one strength and cardio training and boxing to specialized rehabilitation and endurance coaching for running and cycling, every plan is designed to help you achieve specific milestones. The team provides all necessary equipment—including kettlebells, resistance bands, and stability balls—so you never need to worry about gear.

The Cynergy team features highly qualified trainers with diverse athletic backgrounds. Cat Batson, a Level 3 Personal Trainer and UK Athletics Coach, combines her biological sciences background with over 15 years of experience in endurance sports and adventure racing to deliver safe, knowledgeable sessions. Gareth Batson, a British Cycling Coach and Level 3 Personal Trainer, brings his expertise from professional cycling and amateur boxing to enhance client technique, stamina, and speed. Their combined expertise ensures a well-rounded fitness experience that targets both physical performance and mental well-being.

For animal lovers, Cynergy offers a unique DogFit program, making it easy to stay active alongside your canine companion. Ideal for all ability levels, these sessions include taster classes for canicross and power walking, with all harnesses and equipment available to try. The focus is on fun, safety, and building a healthy routine for both dog and owner, supported by detailed pre-class assessments and guidance. Whether you are looking to rehabilitate an injury, train for a marathon, or simply find a fun way to get fit, Cynergy Personal Trainers provides the support, expertise, and encouragement to help you succeed.

Cynergy Personal Trainers: Reviews

5/5 (1 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

michael sprott Published on 4 years ago

Fantastic experience: GREAT PLACE IN THE MIDDLE OF NOWHERE ABSOLUTELY LOVE IT AND THE GYM THE OWNERS ARE OUTTA THIS WORLD

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