Gymophobics Lichfield
Information about Gymophobics Lichfield
Opening hours
- sunday: 9h-12h
- monday: 9h-19h
- tuesday: 9h-19h
- wednesday: 9h-19h
- thursday: 9h-19h
- friday: 9h-18:30
- saturday: 9h-12h
Your local ladies-only gym. Gymophobics has helped over 250,000 women lose weight with our unique, and trademarked concept of Resisted Tension
Lichfield Gymophobics first opened its doors in 2003 and since then has worked with ladies of all ages from Teens to seventy plus. The Lichfield franchise is owned by Steph and Andy.
Gymophobics help ladies of all ages and fitness levels from Teens to sixty plus. We are not a conventional gym as you are supported every step of your journey by our highly trained Instructors who will treat you like a VIP on every visit.
You can get started with a FREE guest visit! Here we will show you the gym, explain how everything works and answer any questions you may have about us!
Gymophobics Lichfield: Opinions
Fantastic experience: Lovely people and always encouraging you to do your best and keep going x
Fantastic experience: I popped into gymophobics and signed up for 12 months. I am so glad I did , I am retired and gymophobics as got me out daily, feeling fitter meeting new people. The staff are friendly and very helpful. As you walk in everyone says hello. Keep up the good work.
Fantastic experience: I love going to gymophobics Lichfield, staff are very friendly and always happy to help you, the ladies that go are all so nice as well, after the 30 minute routine I walk out feeling fab, not only have I lost few inches, my confidence has improved and I can't thank you enough. x
Negative experience: Gymophobic has been perfect for me to get back on track and motivated to get stronger and lose weight. The 30 minute workouts are perfect to regularly fit into a busy day. Staff are friendly and help with one to one advice
Fantastic experience: Recently had a review and have lost 12" overall in 8 weeks, i have got into a dress that I havn't worn since 2019! I joined Gymophobics Lichfield at the end of Feb 2023 and just want to say thank you to the team of ladies who are helping me reach goals I had lost sight of, they are friendly, discreet and professional. I absolutely love it here!
Fantastic experience: I would like to say a massive thank you to all the team at the gym for an amazing time in the two weeks I've been there I have lost an amazing three pounds and staff are so lovely the staff are so caring and supportive I would recommend every female out there of all ages check it out you will not be disappointed
Fantastic experience: If you're looking at the reviews trying to decide whether to take the first step into a new and healthier lifestyle then please stop and read this. As a person that has struggled with depression and anxiety, walking into the gym for the first time to improve my mental health and general fitness was a huge deal for me. I had nothing to fear, from the moment I stepped through the door I was greeted with a warm welcome and smiles from the staff and other members, I already knew I'd made the right decision. I'm now two weeks into my membership and have no regrets, I'm already seeing and feeling the benefits. I'm challenging myself and have recently added a HIIT programme to my circuits and already plan on attending the extra classes available to me. The staff are never short of an encouraging word and leave you feeling boosted and confident by the time you finish your circuit and walk out the door. Everything has been tailored to my needs and goals, I look forward to achieving these and creating new goals for myself in the near future.
Fantastic experience: I joined gymophobics Lichfield in Feb 2022 . I have never looked back. I find all the staff extremely helpful and friendly. I have mild arthritis and going to the gym just 3 times a week has really helped with the stiffness I had due to arthritis. I feel the gym staff and the gym members are all one big happy family. Everyone is so very friendly. I would really recommend going to gymophobics
Fantastic experience: I joined Gymophobics Lichfield at the end of August 2022. I simply dropped in during a work lunchtime and the moment I walked in I just knew straight away that it was a completely different gym to elsewhere I’ve been before. Not only did I know it was different based on the circuit workout, but the ladies who work in the gym and the ladies that go to the gym are so friendly. The instructors are very hands on and will happily correct your form and technique. I come into the gym and feel so at ease. I have experienced a bit of de-motivation and the ladies are so supportive and really do make you feel better. It’s almost like a little workout family and I can genuinely say that joining Lichfield Gymophobics was one of the best decisions I made. Thank you so much for the endless amounts of support - I am very grateful! Katie
Fantastic experience: Great place, very supportive staff.
Fantastic experience: From day one, the ladies at Gymophobics Lichfield have been welcoming, helpful and supportive in my toning journey. Not only do they listen to me and make tweaks to my programme, but they are also really friendly and always around for a chat and giggle. Thank you ladies. It’s been an awesome couple of months - with over a stone of weight loss and 14.5 whole-body inch loss (at last measuring). I’m a very happy customer.
Fantastic experience: Always a friendly face when you walk in…all staff are really friendly and helpful..definitely recommend joining
Fantastic experience: I joined Gymophobics in October 2018. Everyone is so friendly and encouraging. After I'd been going a short while I decided to give their low sugar diet a go. Initially I found this very challenging. The staff were very helpful sharing their knowledge and tips. By Christmas I had reached my target weight which is the quickest I have ever lost weight. I continued with diet and exercise and was able to maintain my weight until "lockdown". Despite my best efforts I was unable to maintain my weight and it steadily went back up. It was really starting to get me down. Earlier this year I spoke to the team at Gymophobics and they came up with a new plan. 5 months later I have now lost more than 2 stone and I am delighted. Thank you, so much to Gymophobics Lichfield
Fantastic experience: Excellent gym very friendly
Fantastic experience: I have been a member for 3 years and regularly attend. I lost 20 lb (2 dress sizes) in under a year and am happy to maintain nowadays along with feeling fitter and healthier. The staff are friendly and always there to support you. Personally I am so glad I took the initial step to go and have never looked back. Thank you Lichfield Gymophobics!
Thank you so much for taking the time to write this Karen, it really does mean the world to our independent business to get such amazing feedback. Your results are fantastic we are really proud of you! X
Fantastic experience: I started the gymophobics in November, I was so unhappy with myself and body conscious of what I looked like and when I joined gymophobics lichfield I love it ❤ it has gave me a new lease of life, the staff are so supportive for my needs and now my body is changing and it's all thanks to all the staff, it is such a friendly and so helpful gym and the membership is worth every penny, all the members who go are so friendly and lovely wouldn't change this gym for anything else .
Thank you so much for your review Serina, it really means the world to us to read these!! X
Fantastic experience: It's a great place for lady's to get fit and lose weight. Very friendly and helpful team. I have just finished my first year and signed up again
Fantastic experience: Iv recently joined the gym and I LOVE it. After a few weeks I’m already noticing a difference in my fitness and the lbs are dropping off too Lovey instructors very supportive and always on hand to advise or help you. Great atmosphere and very friendly members. I would highly recommend this gym. Thank you
Fantastic experience: Been a member for more years than I care to count and the staff have always been very friendly, knowledgeable and focused on my needs. They helped me build core strength so that I could support my disabled husband and in turn, that enabled me to start running at a very mature age! 4 marathons later and I still love the circuit approach, the additional classes and the friendship of fellow members. Highly recommended.
Negative experience: Good atmosphere too expensive too ready to take money but I had to terminate my membership through personal reasons and they still are demanding payment although I went through the proper procedure too much hassle would never join again or recommend to anyone else NOT GOOD !!!!
Fantastic experience: A friendly gym. Well organised.
Fantastic experience: Expensive for a small gym. But very friendly staff.
Fantastic experience: Very relaxed atmosphere.... would never have gone to a conventional gym..this is just the ticket for Gymnophobics like me....it says it all in the name
Fantastic experience: Ok
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