Boost Your Body

Fantastic experience: I'm 60 and had never been to a gym before. This is exactly what I hoped it would be - encouraging, supportive - and challenging! I've almost completed the 6 week programme and have already noticed the impact and so I've signed up for ongoing sessions. Highly recommended.

Fantastic experience: A friendly, safe space to work out. The personal trainers are very knowledgeable and dedicated to helping you to find your fitness again. I’ve really enjoyed it.

Negative experience: Unprofessional admin, not sticking to their word when discussed memberships, turned out they are racist ppl! I wouldn’t recommend that place. Update Hi What I understand from your comment is that you don’t want to hear any feedback unless it’s in your favour? What’s the point of writing a review then! You should be open to both positive and negative feedback. I stick to my words and I will tell you why. You actually aren’t telling the whole true story, my problem was not about the male instructor mainly, that was part of only when you said on your timetable that on a certain day it would be a female instructor, after turning up I found that it was a male instructor. I have received an email with a swear word from one of your team and it’s there already you can not deny that. It’s not about wearing a head over ( I have the Nike one by the way and it’s not good at all, just saying) it’s about training in front of a male instructor, you need to educate yourself more about that , if you even care, I don’t think you do anyway. Let me remind you of what happened before Ramadan when I asked to pause/freeze the membership on the fasting days, so you kept messing me around, and emails going back and forth. I told you I’m happy to change the days I work to suit your timetable with a female instructor, but you refused after that. So it’s not inclusive as you claim. I really don’t have the time for arguing, I had it on my to do list to write a feedback, but I was so busy , what is your problem with that ? You should be accepting all types of feedback, you don’t have to belittle others to show you are the best place! It won’t serve you good. I never sent any abusive emails that’s not true. I’m entitled to my opinion and that was my experience with this place. Thank you

Fantastic experience: Fantastic set up everyone so nice and approachable so glad I found this place special thanks to Sarah for helping me and for Hayley for her patience keep up the good work

Fantastic experience: I am in the final week of the 6 week initial programme and have signed up to continue. I’ve found everyone very welcoming and the atmosphere is supportive rather than competitive. The trainers offer a really good balance in the classes between encouraging us to push ourselves further and reassuring us if we need to take it more slowly. I was a bit worried before I started that I was rather old to be embarking on a programme like this! However I’ve never been made to feel that my age is an issue.

Fantastic experience: I love these classes. And feel I’m getting good advice re building strength, doing the exercises correctly and nutritional support too. The women in the classes support each other too so I feel part of something. Thank you BYB

Fantastic experience: I've been going to class mainly twice a week for 18 months lost upto 5 inches on different parts of body and dropped nearly 2 dress sizers. Joining as we were coming out of covid . Classes have given me more flexibility strength and energy and Happy to say I'm 63 in february

Fantastic experience: I chose BYB Sheffield to restart my fitness regime for several reasons, they are small , women only classes. Everyone is so friendly and the trainer Hayley is great. She pushes you to achieve your best with enthusiasm . Shes interested in you and has a vast knowledge of fitness and nutrition. I initially signed on for the 6 week program but have enjoyed it so much i have now joined up for every week . I would strongly recommend this company if you want to get back to fitness in a nice studio with a friendly environment.

Fantastic experience: I love the atmosphere of the classes and everyone is friendly. The instructors are encouraging and make sure that you exercise safely. As the exercises are changed regularly it's always a challenge but in a positive way. I always feel great and energised after a session !

Fantastic experience: Fantastic instructors, excellent communication, easy booking system and lovely group members. BYB is absolutely spot on for women over 40 (and I am well over 40!) The exercises are carefully planned, alternatives are always given if needed and groups are small. I can see, and feel, results already after 4 weeks. There are also 'catch ups' with Ali, the founder of BYB, which gives it a personal touch. I would rate it 10 if allowed. If you are considering joining, all I can say is 'do it, you won't regret it'.

Fantastic experience: Amazing place, lovely friendly ladies and a fun session every time