Plymouth Heartbeat

Name: Plymouth Heartbeat
Address: Unit 1, Scott BusinessPark, Beacon Park Rd, Plymouth, PL2 2PB, GB
Telephone: +441752568083
Rating: 9.6

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Information about Plymouth Heartbeat

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Unit 1, Scott BusinessPark, Beacon Park Rd
PL2 2PB, Plymouth

[email protected]

+441752568083

Opening hours

Monday: 07:30–21:00
Tuesday: 07:30–21:00
Wednesday: 07:30–21:00
Thursday: 07:30–21:00
Friday: 07:30–20:00
Saturday: 06:30–13:00
Sunday: Closed

Plymouth Heartbeat is a welcoming registered charity and health and fitness suite dedicated to supporting cardiac and stroke rehabilitation while promoting a healthy lifestyle for the general public. Founded in 1993 by patients and nurses, the center is proudly affiliated with the British Heart Foundation and has been providing vital support for decades. The facility is open to everyone, offering structured exercise programs tailored to individual needs, including members with conditions such as diabetes, obesity, Parkinson’s, arthritis, and mental health challenges.

Our team of friendly, in-house trained volunteers ensures a safe and motivating environment. Many staff members hold Level 2 or 3 fitness qualifications or BACPR certifications, and all are trained in first aid and defibrillator use. Upon joining, members receive a comprehensive induction where their blood pressure is checked and personalized goals are set. We continuously monitor health metrics to ensure safety, advising members to consult their GP if necessary, and provide access to blood pressure monitoring equipment throughout the gym.

Located at Scott Business Park, Plymouth Heartbeat boasts a well-equipped facility featuring a wide range of cardiovascular machines, weight resistance equipment, and a Power Plate Exerciser. For strength and flexibility training, we offer a dedicated room with kettlebells, light weights, mats, and other accessories. The center also provides lockers, affordable beverages like water and tea/coffee, and a card payment system for convenience.

We prioritize the well-being of cardiac patients, who have priority access on Monday and Wednesday mornings. The center is open from Monday to Friday, with extended hours until 9pm on weekdays. Whether you are recovering from surgery, managing a chronic condition, or simply looking to improve your fitness, Plymouth Heartbeat offers a supportive community and professional guidance to help you achieve your personal health goals.

What customers highlight most

Friendly volunteers support newcomers warmly
Affordable access for everyone to fitness
Non-judgmental community focuses on personal growth

Our comment from FitFit UK about Plymouth Heartbeat:

Plymouth Heartbeat is a fantastic community gym located in Plymouth, United Kingdom, known for its friendly atmosphere and supportive staff. Visitors have highlighted the welcoming environment, making it an ideal place for individuals of all fitness levels, including those who may feel intimidated in larger gyms. Here are some key features:

Affordability: With a small joining fee of £10 and only £1.50 per visit, it offers great value for money compared to larger chains.
Supportive Environment: The gym is staffed by volunteers who are knowledgeable, friendly, and eager to assist newcomers.
Inclusive Atmosphere: Many users appreciate the lack of judgment, with no mirrors and a focus on personal improvement. It is a ladies-only area at certain times, fostering a comfortable space for all members.
Good Equipment Selection: While the equipment may not be the newest, it is well-maintained and adequately meets the needs of gym-goers.
Community Vibe: Regular visitors enjoy the strong sense of community, with many making lasting friendships.
Excellent for Rehabilitation: Ideal for individuals recovering from surgeries or looking for a gentle introduction to fitness.

Although the gym does not have changing facilities, the overwhelmingly positive feedback reinforces its commitment to helping members achieve their fitness goals in a positive, non-competitive environment.