Information about Gym & Tonic Stafford

The Hollies, 120 Newport Rd
ST16 1BA, Stafford
+441785246741

Opening hours

  • sunday: 8h-16h
  • monday: 6:30-21h
  • tuesday: 6:30-21h
  • wednesday: 6:30-21h
  • thursday: 6:30-21h
  • friday: 6:30-20h
  • saturday: 8h-16h

We really are the most flexible gym in Stafford! Whatever your needs we've got you covered, we have memberships that start with just gym access and can include add-ons like fitness plans, weight and measurements tracking, classes and 1 to 1 support.

Here at Gym & Tonic Stafford we pride ourselves on our welcoming nature and friendly disposition, our goals are to help and push you to achieve your goals.

Our members all have different reasons for exercising varying from overcoming injuries and recovering from operations to just keeping active and improving their self-confidence.

We really are the most flexible gym in Stafford! Whatever your needs we've got you covered, we have memberships that start with just gym access and can include add-ons like fitness plans, weight and measurements tracking, classes and 1 to 1 support.

Whether you like using resistance machines or free weights, cardio or functional training our gym has the right kit for you. We are constantly updating our equipment and do our best to provide you with the best equipment so you can get on with your workout. Depending on your goals your training will most likely consist of a mixture of these different types. Our friendly instructors can help advise you the best type of training for your needs.

Our around the clock sanitisation and unique live streaming and on-demand classes wellness app allows you to train harder than ever with complete confidence.

At Gym & Tonic Stafford, we believe in only the highest standards of physical fitness training. Our staff members at Gym & Tonic are actively enriching the lives of our members and creating a community of likeminded people who love being healthy and strong. Getting you in shape is our goal. 

MONDAY 06:30 - 21:00 TUESDAY 06:30 - 21:00 WEDNESDAY 06:30 - 21:00 THURSDAY 06:30 - 21:00 FRIDAY 06:30 - 20:00 SATURDAY 08:00 - 16:00 SUNDAY 08:00 - 16:00

Our comment from FitFit UK about Gym & Tonic Stafford:

Welcome to Gym & Tonic Stafford, a friendly and well-equipped gym located in Stafford, United Kingdom. Our members express their appreciation for our supportive atmosphere, helpful staff, and excellent facilities. Many users have highlighted the welcoming nature of our environment, making it an ideal place for both newcomers and seasoned fitness enthusiasts.

Some of the key features of our gym include:

  • Welcoming Environment: Our friendly staff creates a positive and inviting atmosphere, ensuring that each member feels comfortable and supported.
  • Diverse Facilities: With a great selection of machines and a dedicated women's only section, we cater to a variety of workout preferences.
  • Exceptional Classes: Our spin classes and other group activities have received high praise from members seeking motivation and enjoyment in their workouts.
  • Sauna Access: Enjoy relaxation after a workout with our sauna facilities, which are also appreciated by our members.

While most feedback has been overwhelmingly positive, a few concerns regarding staff knowledge on equipment usage and instances of delayed opening have been noted. However, our management is committed to addressing all issues and continuing to enhance the member experience.

Join us at Gym & Tonic Stafford and discover a community focused on fitness, fun, and support!

Gym & Tonic Stafford: Opinions

4.7/5 (89 Opinions)
Philip Cotton 4 months ago

Fantastic experience: Lovely gym, staff are so helpful and friendly.

Daniel Nation 7 months ago

Fantastic experience: Me and my partner love coming to this gym. The women’s only part has gave her a new sense of confidence with her workouts and the staff are just lovely! Would highly recommend

Gym & Tonic Stafford

Thanks for the review, Daniel! We're really happy to hear your partners' confidence has improved with training . If there's anything we can help with, feel free to let us know!

David Constance 7 months ago

Fantastic experience: I've been a member of Gym & Tonic for over 10 years now and I have enjoyed every minute!! I highly recommend this excellent establishment!

Gym & Tonic Stafford

Hi Dave! Thanks so much for the glowing review . If there's anything we can help with, don't hesitate to let us know.

Keith Prince 8 months ago

Fantastic experience: Recently joined and have enjoyed the atmosphere, the facilities and the spin classes are top drawer

Gym & Tonic Stafford

Hi Keith, we're thrilled to hear you're enjoying the atmosphere, facilities, and our spin classes! We'll pass your feedback on to the instructor - I've said for years it's as if Jem was built in a secret lab to teach classes! Keep up the fantastic work, and we look forward to seeing you at the gym again soon!

Benjamin Harvey 9 months ago

Fantastic experience: This is a great gym, welcoming and the reception staff are very friendly!

Gym & Tonic Stafford

Hi Benjamin, we're delighted to hear you're enjoying your experience at G&T! Our goal is to provide a welcoming and supportive environment, and we're thrilled that's been your experience. We'll be sure to pass your feedback on to the staff. Thank you for your kind words, and we can't wait to continue supporting you on your fitness journey!

philip wright 9 months ago

Fantastic experience: This by far the most comfortable gym in the Stafford area to workout, I would highly recommend

Gym & Tonic Stafford

Hi Phil, thanks for the kind words! We take pride in being a comfortable place for people to train, so this means a lot . If there's anything we can help with, let us know!

Lucy Minshall 10 months ago

Fantastic experience: Excellent gym! Very friendly staff who keep me motivated

Gym & Tonic Stafford

Hi Lucy, thanks a bunch for the awesome review . We're delighted you love the gym, and your positive review made our day! We want to keep the motivation going, so if there's anything we can do to help, please let us know!

Drew 10 months ago

Fantastic experience: Incredible staff, fantastic equipment and an overall lovely environment, made great progress since joining. Love it!

Gym & Tonic Stafford

Hi Drew, thanks for the kind words! We're thrilled that you've made great progress and love the staff, equipment and atmosphere of the gym. We appreciate your support, and if there's anything we can do to support your journey further, let us know!

May Dickins 10 months ago

Fantastic experience: Great gym. I use the ladies section twice a week and have a sauna afterwords. Staff are very friendly and approachable.

Gym & Tonic Stafford

Hi May, thanks so much for the kind words! We're delighted to hear you enjoy the gym and sauna. We appreciate your positive feedback, and if there's anything we can do to help, please feel free to let us know.

Gary Hemer 1 year ago

Fantastic experience: Good gym. Very professional and helpful staff.

Gym & Tonic Stafford

Hi Gary, thanks for taking the time to share your positive experience with us! We're thrilled to hear you find our gym and staff professional and helpful. Providing a supportive and professional environment is our priority, and we appreciate your acknowledgement. We look forward to continuing supporting you on your fitness journey!

David mcintosh 1 year ago

Fantastic experience: Gym and tonic is a really good gym to work out at if your looking for a friendly and warm welcoming place to get fit gym and tonic has everything to suit your work out needs from lady only zone boxing bag and pads a full range of machines and many more features included in your pass

Gym & Tonic Stafford

We really appreciate your positive feedback, David! It's fantastic to hear you've found Gym & Tonic to be welcoming and friendly. We work hard to offer a range of services and equipment. Thank you for being part of our community, and we look forward to continuing to support your fitness journey!

Em Price 1 year ago

Fantastic experience: Great gym (I feel obligated to sat that so I don't get beasted next time I'm in!). Great staff (oh my days, they're beasts!! Take me back to school!!). Lots of equipment (that treadmills getting a lump hammer next time I'm there!). Was mine and my daughters first time today (with fingers crossed behind my back), we both feel really pumped and ready for round two (we're both in a heap and can barely walk!! Currently google-ing how many muscles we have that are going to hurt ). No, in all seriousness, fantastic place with great offers on for joining

Gym & Tonic Stafford

Glad you had a great session, Em & THANK YOU for the GREAT review

Martin Lee 1 year ago

Fantastic experience: Great gym all round.

Gym & Tonic Stafford

Thanks Martin, we appreciate your feedback, and thanks for such a great rating

matt foxley 1 year ago

Positive experience: Expensive but well equipped

Gym & Tonic Stafford

Hi Matt, we offer so many things including our saunas, free monthly PTs, inclusive exercise plans & more so we feel members still get great value for money. We appreciate your feedback & by all means pop in for another day pass soon

Jane Warner 1 year ago

Fantastic experience: Brilliant staff, very helpful and supportive!

Gym & Tonic Stafford

Thanks so much for the great feedback Jane, we really do appreciate it & your time

Stuart 1 year ago

Positive experience: Awesome gym nice and friendly the only problem is one member of staff who can't be bothered to get there and open up on time. The staff member rang me and apologized.

Miles Savvides-Baker 1 year ago

Negative experience: Gym decent quality but most staff know little about the ins and outs of how to correctly use equipment productively and are often unreasonable and rude over little things.

Gym & Tonic Stafford

Good Morning Sausy. Sorry you feel this way, our staff are highly qualified & have been in the industry many years. If you would like to chat to us us we'd be happy to have a conversation with you.

Andrew Muckley 1 year ago

Fantastic experience: We have just moved to the area and was looking for a gym locally as my previous gym is a bit too far away now. I was greeted by a lovely member of staff, who's name I didn't get. She showed me around and offered me a twelve day pass for £12 which I accepted so I can try it out and see if I like it. I can honestly say that I will more than likely be joining on a monthly contract. Very good facilities and a sauna too

Gym & Tonic Stafford

Thanks for the great feedback

Paul Tildesley 1 year ago

Fantastic experience: Joined around 6 weeks ago , loving it . Friendly staff , great induction to the equipment and a good atmosphere whist there , would reccomend

Gym & Tonic Stafford

Hi Paul, we're thrilled to hear that you've been enjoying your time with us! Thank you for taking the time to share your positive experience. Our team is dedicated to creating a friendly and supportive atmosphere, and we're delighted that you had a great induction. Your recommendation means a lot to us. If there's anything more we can do to enhance your fitness journey, please feel free to let us know. Looking forward to continuing to support you on your fitness goals!

Aaron James Russell 2 years ago

Fantastic experience: Writing on behalf of my son who recently took on membership here. In sum, he loves it, though active with football he would spend weeknights amd most of the weekend attached to his PC. G&T gave him more drive, a defined plan for his own goals, and importantly improving his strength, stamina and confidence. I would join if I didn't have a gym at my work.

Gym & Tonic Stafford

Hi Aaron, we truly appreciate your thoughtful review on behalf of your son! It's fantastic to hear he's been loving his experience at G&T . We're thrilled to be part of his fitness journey, and honoured to contribute to his well-being. If there's anything we can do to further support his fitness goals, please don't hesitate to let us know. Thank you for choosing G&T

James Scerri 2 years ago

Fantastic experience: Good gym and not full off moronic people like some gyms in Stafford

Gym & Tonic Stafford

We're delighted to hear that you've had a positive experience at our gym, James! Creating a welcoming and respectful community is a priority for us, and we appreciate your acknowledgment of the atmosphere. We strive to provide a space where everyone can focus on their fitness goals without unnecessary distractions. Thank you for choosing our gym, and we look forward to continuing to provide a positive and inclusive fitness experience for you!

Robert Carter 2 years ago

Fantastic experience: Good place to keep fit, and unwind..

Gym & Tonic Stafford

Hi Robert, we're delighted to hear you've found Gym & Tonic to be a good place to unwind and keep fit. It's our goal to provide a positive and well-rounded fitness experience. Thanks for choosing us as your fitness destination, and we look forward to continuing to support your health and fitness journey!

David Edwards 2 years ago

Fantastic experience: Joined around 6 weeks ago ,Really pleased with the Facilities, Now on my second program and already seeing an improvement in my Fitness and Body shape ,Friendly staff and helpful , special mention to sarah who goes the extra mile ..

Gym & Tonic Stafford

Hi David, we're delighted to hear about your positive experience and the progress you made in just six weeks! Your feedback has been shared with Sarah, and she's thrilled to know that her efforts are making a positive impact . We take pride in our facilities and the support provided by our team. If there's anything else you need or any specific goals you'd like to focus on in your next program, please feel free to let us know. Thank you for choosing Gym & Tonic, and we look forward to continuing to support you on your fitness journey

Bob Carter 2 years ago

Fantastic experience: Easy to sign for trial period. Very friendly & helpful staff. More to report after a 30-day trial period. I have now been a member for 36 months, a very enjoyable, well run gym to exercise and meet others.

Byzan Tempest 2 years ago

Fantastic experience: Has a members Sauna and a ladies only dedicated section, plenty of reason enough for everyone to join xP Staff are always extremely friendly and the equipment is top end too!

Mummy BEE 2 years ago

Fantastic experience: Absolutely Amazing gym Kay and her team are wonderful I love going every morning Gina

Bob Shepherd 2 years ago

Fantastic experience: Tried it, liked it, joined Nice and clean with good facilities, was made to feel very welcome.

Suresh Gurung 2 years ago

Fantastic experience: Good for exercise

Luke Janes 2 years ago

Fantastic experience: Great gym friendly staff and a great atmosphere highly recommend

Janet Dickenson 2 years ago

Fantastic experience: Gym & Tonic may not be the biggest club I've ever joined but they are certainly the friendliest, the equipment and machines are spotless, the Staff are only too pleased to help you, I love my mornings with you, I've only joined from 30.12.21 but already my body shape has changed and will continue to do so. Best decision I have made for myself in a long time to join Gym & Tonic.

Stephen Cowie 2 years ago

Fantastic experience: Nice buzz and great choice of Equipment. I joined in December had a good intro and given a fitness plan staff always happt to help and knowledgeable.

Tony Oakley 2 years ago

Fantastic experience: Knowledgeable and friendly staff. Good equipment. Baskets or similar in showers would be useful. Perhaps reduce pressure of showers- may save water and obviate need for people to keep doors opens while showering.

Ian Gardner 2 years ago

Fantastic experience: Fabulous staff nothing to much to help.I was off my legs this time last year had five plasma exchanges.Went to Jim and they gave me strength balance and cardio.Much stronger an can walk_ jog.Kate and her team are second to none come and join

Gym & Tonic Stafford

We're truly touched by your kind words, Ian! It's incredibly rewarding to hear about your journey and the progress you've made in strength, balance, and cardio. We're so glad to have been a part of your recovery. Kate and the team are dedicated to providing the best support possible, and we're grateful for your recommendation . We look forward to continuing to be a positive part of your fitness and wellness journey, and thank you for sharing your inspiring story!

sian McNamee 3 years ago

Fantastic experience: Joined many gyms in the past and never stuck at them, but I'm really enjoying this gym, feel very comfortable using the ladies area, friendly helpful staff. Would recommend.

Nick Phillips 3 years ago

Fantastic experience: Great staff very helpful, lots of choice of equipment and a sauna

Jamie Li 3 years ago

Negative experience: The gym isn’t bad but the staff are rude wouldn’t even lend out a cup

Gym & Tonic Stafford

Hi Indian Spanish, Thanks for your feedback, we know you've been a member for a while, pop to reception next time & we'd be absolutely happy to help you.

Benny Boom 3 years ago

Fantastic experience: Very professional yet comfortable experience

Ste Page 3 years ago

Positive experience: Well organised,helpful staff

Jude Smalley 4 years ago

Fantastic experience: Best gym in Stafford hands down. Good atmosphere, range of equipment, and very friendly staff. Especially recommend PT with Kate B

David Johnson 4 years ago

Fantastic experience: Yoga!

Tim Powell 4 years ago

Fantastic experience: Friendly staff, good kit in good condition. Great 1 to 1 trainers.

Philip Cannon 4 years ago

Fantastic experience: Great gym at reasonable monthly rate, with very helpful staff

Hoho 5 years ago

Fantastic experience: I love visiting Lisa for sports massage, helps so so much after long shifts of working. Really understandable and helpful, fully professional and always take things under consideration while performing treatment.

Debbie Kinsella 5 years ago

Positive experience: Just started here. Staff are nice and helpful

deborah sharratt 5 years ago

Fantastic experience: I just love this gym. Been coming for 3months. Now my husband joins me. A great place to workout.

Sarah Taggart 5 years ago

Fantastic experience: I absolutely love this gym! The kit is fantastic, classes are brilliant - there is something for everyone and you can always gets on them. Other members are really friendly and courteous (not hogging kit etc). The Instructors are also very knowledgeable and the bespoke programmes they write up are so brilliant - makes the workout fun and means you learn how to use all the equipment effectively. Five stars for a five star service!

Sarah Bushell 5 years ago

Fantastic experience: Absolutely brilliant gym, with great staff, Classes, clinics, boot camps, lady's centre, sauna. Got everything you could possibly need. Everyone is so friendly. I first joined gym and tonic in August 2017 as a member, using the gym and going to classes, since then I have become a member of staff because I love it so much! ❤️❤️

Jordan Carwardine 5 years ago

Positive experience: Very good Very friendly staff Lots of equipment 6.20 for a day or 20 pound for the month

M B 5 years ago

Positive experience: Nice little local gym. Has a good range of equipment and the staff are friendly and approachable. My only recommendation would be to remove the passive aggressive signs about securing bikes outside.

Mark Newman 5 years ago

Fantastic experience: Good friendly atmosphear

Simon 5 years ago

Positive experience: Friendly and inviting. Will be joining end of the month

Mabel 5 years ago

Fantastic experience: They have recently updated their equipment so that they were new and improved. Also many machines for assistance and for different people's needs.

Sophie Burgess 5 years ago

Negative experience: Signed up for a monthly contract only to find out they signed me up to a 12 month contract so I told them I had to quit because I had too much back pain. They said I needed a hospital note so I had to wait a couple of weeks and they charged me again. Finally got a note and they canceled it. Update. They told my friend to remove my review. That's professional.

Jane Good 5 years ago

Fantastic experience: It's very welcoming I would recommend the to anyone

Milena Nazare 5 years ago

Fantastic experience: Good!!

Matthew Bird 5 years ago

Fantastic experience: Really good size gym. The staff are always happy to help. Some great classes included in the price.

Margaret Mellor 5 years ago

Positive experience: Very friendly and helpful

Kai Bowden 6 years ago

Fantastic experience: This gym provides good services and equipment. I especially like the friendliness of the staff and the classes offered

Joe Harrison 6 years ago

Negative experience: Went here for a number of months, one day when using their bicep curl machine my muscle tore in my upper arm. I lay on the floor rolling in agony only to have one of the staff members come up to me and kick me whilst on the floor telling me to get up, when I managed to compose myself he actually picked me up and threw me down the stairs leading down to the ground floor. I suffered multiple broken bones and brain damage. Appalling behaviour from staff

Paul P 6 years ago

Fantastic experience: Good gym, very friendly.

Chloe Brind 6 years ago

Fantastic experience: Brilliant gym. Friendly environment with a wide range or machines and weights. Classes available. Good value for money

PP Clingy YT Yt 6 years ago

Fantastic experience: Very friendly gym,great instructors,always a warm welcome

Stew Walker 6 years ago

Fantastic experience: Haven't been to a gym for years, love gym and tonic great venue and very helpful staff love it.

Kathryn Nicholls 6 years ago

Fantastic experience: My second home I love this gym

C Forrester 6 years ago

Fantastic experience: Great gym

Gareth James 6 years ago

Positive experience: Greta value gym with friendly staff

kathy nicholls 6 years ago

Fantastic experience: Great gym. Friendly and helpful. Wonderful classes for all

Faye May 6 years ago

Positive experience: Well equipped cardio section and plenty of choice for dumbbells. However it is missing a few weight machines and there isn't many weight plates if you are after strength training. Also found the womens training room to be very stereotypical, lots of cardio, a few leg machines and some weird purple exercise beds. Changing room facilities were nice and clean.

Claire Taylor 6 years ago

Fantastic experience: Amazing place...best instructors...#exercise

sheekala manoj 6 years ago

Fantastic experience: Not that spacious..but it a got a studio, women's gym room, another hall for floor excercises...i am very happy...

Marc 6 years ago

Fantastic experience: The only real reason to visit: Monday evening yoga with Tony! A great class and a smart and authentic teacher ...

Jason Whitehouse 6 years ago

Fantastic experience: Chiropractor is spot on and a great help!

christian langdale 6 years ago

Fantastic experience: Brilliant friendly gym

Ken Tillett 6 years ago

Fantastic experience: Good

Anne Pepper 6 years ago

Fantastic experience: Brilliant place to train.

Joanna Mason 6 years ago

Fantastic experience: Great place to exercise and achieve your goals. Friendly atmosphere and help if required

Lesley Gault 7 years ago

Fantastic experience: Friendly. Welcoming. Present staff.

Joanne Longden 7 years ago

Fantastic experience: Great Gym have been a member on and off for around 15 years friendly staff and nice atmosphere would definitely recommend to join.

GEOFF SIMPSON 7 years ago

Fantastic experience: Great' an owner with his finger on the pulse of the business, really helpful, friendly staff who have been there for several years and who def know their stuff.

Ron Martin 7 years ago

Fantastic experience: Great place to work out. Lots of kit, well maintained. Helpful staff.

ann Lang 7 years ago

Fantastic experience: Fab gym with great instructors

mark 7 years ago

Fantastic experience: Kate & Co all ways there for you

Julie 7 years ago

Fantastic experience: Great gym friendly staff.

Bran Evans 7 years ago

Positive experience: Keeps you mobile ,fit and healthy.

James Elliott 7 years ago

Fantastic experience: Great gym - friendly staff and other gym users

SLAV Josephson 7 years ago

Fantastic experience: Good gym, loads of equipment, sauna and fitness room.

The MTB Chiro 8 years ago

Fantastic experience: I started using Gym & Tonic about 3 years ago as it was conveniently on my way to and from work. I've always found it to be a great value, friendly, and well equipped gym and would definitely recommend it.

Richard Leigh 8 years ago

Fantastic experience: I have been using Gym and Tonic Stafford for over 5 years and I must say that the equipment is of a very high standard and the staff are very professional and helpful. I would recommend this gym to all of my friends and family.

Michael Ward 12 years ago

Fantastic experience: I lost 12 stone in just over a year here. I am a motivated person but was supported by friendly staff who really helped with my workout and to achieve my goals. Also found members to be very helpful and supportive, very happy as a member here and would recommend.

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Gym & Tonic Stafford appears in the following listings:

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