The Lean Body Project

Negative experience: I requested them to cancel this plan the very next day I purchased this as it didn't seem safe for me without supervision as I started hurting myself at the wrong places just doing the first set of workout. I just kept getting ignored despite multiple emails, however I kept getting generic emails every week for 8 weeks about the plan. Which was quite disappointing.

Fantastic experience: I have absolutely loved the 8 week plan. It gave me back confidence in the gym. I lost weight and gained some shape back. I began to understand nutrition a lot more, I understand my cycle and the impact it has on our bodies each month a lot more. The team at LBP are fantastic, approachable and the ladies at the gym are so friendly, nothing is intimidating when stepping in LBP gym! You are welcomed with a friendly smile from both the staff and the members. Couldn’t recommend enough. Before and After photos below

Fantastic experience: I did the 30 day shred at the LBP, all the staff are so friendly and welcoming! They helped me to understand the nutrition side of everything along side my gym sessions and I’m really happy with my progress so far and will continue to attend the booty camp.

Fantastic experience: I have had an amazing experience with the lean body project, I have lost fat and toned up and have more energy, and the team are always there to keep u on track and motivate you. I would 100% recommend the LBP to anyone who wants to up there fitness and lose weight, a lovely professional team thank you

Fantastic experience: Really needed to get back into fitness and kept seeing LBP popping up on my Facebook. I took the leap and joined the start of October. In 4 weeks I’ve lost 12lb, lost cms, gained confidence and look forward to the sessions. All three trainers are friendly, really knowledgeable and welcoming. This isn’t a typical gym environment that feels intimidating. It’s the total opposite. I’ve gained knowledge on what to eat, how to track my food and don’t feel restricted at all. The trainers push you, but tailor everything to your ability. I now feel like this a lifestyle not a diet that I’ll drop in a few weeks and I love that. Can’t wait to see what I can achieve next. Thanks LBP x

Fantastic experience: Amazing place to train, get fit, loose weight and meet great like minded women. Very supportive and open.

Fantastic experience: This place has made me fall back in love with exercise, not only do they help you do the exercises and build muscle but it’s a community as well

Fantastic experience: Only just starting to get back into my fitness and felt really nervous to get back in the gym. Only 3 pt sessions in with Damian and he’s got me back on track. He’s really motivating but real at the same time. Been to 2 of the bootycamp classes and although it’s really tough it’s good fun.

Fantastic experience: I did the 6 week body challenge with The Lean Body Project and it’s one of the best things I’ve ever done. After having our third, I wanted to lose some weight/feel fitter/become stronger/be more toned, and happier, and to my surprise I managed to achieve all of these. The combination of calorie counting, eating more protein, and doing weights in the LBP gym, with their support, made it possible. I’ve learnt so much, met some lovely people, and feel much more confident in myself as well as with my body, that I totally recommend this to anyone who wants to make a positive change with their life.

Fantastic experience: Hands down the best gym I’ve ever been to!! It is nothing like a normal gym, it isn’t intimidating or full of people that don’t speak! It is the most welcoming place, all the girls who train there are lovely and the PTs Chris and Damian are just amazing!!! They care so much about everyone and nothing is too much to ask, they go above and beyond PT duties, they are genuinely everyone’s friend and help every single person in the gym to try and reach their full potential! I’ve never looked forward to going to the gym but literally every session is a pleasure! Cannot say enough good things about it!

Fantastic experience: Are you thinking of joining? then you will not be disappointed. This place is not just a gym it’s like a place you go for a chat to the girls, the support form the staff is amazing and they genuinely want you to do well and will support you with everything. They get the best out of me and have changed the way I look at exercise. Do it! You will not be disappointed! Such a friendly bunch!

Fantastic experience: Amazing Gym!! Damien, Lianne and Chris are very supportive no judgement what so ever!!! Supportive, professional and know what they talking about! Great uplift atmosphere!!! if you want to lose weight and keep it down and really feel great about yourself this is the place to go!!! If I could give more than 5 stars I would!!!!

Positive experience: Can’t rate the coaches high enough! Great supportive sociable atmosphere with a coach that holds you accountable! If you are looking for a body transformation, backed with a lot of nutritional support and don’t shy away from tracking - this is the gymn for you! Literally the results will come - you just gotta stick to what they say

Positive experience: Brst gym i have used. However expensive

Fantastic experience: The best things about LBP: The atmosphere (there's no judgement, everyone is trying to achieve their own goals) The structured training sessions (always changing it up, good energy, motovational, supportive coaches) The nutritional support (from the meal plan to the Facebook support group) Accountability- this is a biggie for me. I would've failed a long time ago if I didn't have the weekly check-ins. If you're trying to get lean and lose body fat then I would highly recommend you give it a try, it's worth the money.

Fantastic experience: Best gym I have ever been too!! I hate going gym on my own I always find it intimidating to be in the weight section, but this place is so welcoming Chris and Damo are amazing always push you to your limits and get you hitting PBS which is what I struggle with, even thought it’s a group session everyone has different goals so they give you a work out that’s best tailored to you! And I love that everything is pretty much weight based because who likes cardio . Can’t recommend this place enough

Fantastic experience: I joined for the January 30 day shred and I’ll never look back. Not only did it kick start my weight loss, but I fell back in love with fitness again. I’ve signed up for the lifestyle membership and since January I’ve gone from 89kg to 82.5kg in just 8 weeks. I’m training 3-5 times a week and the sessions are great. The atmosphere in the gym is so positive and fun! Both Damian and Chris are fantastic personal trainers and really put you through your paces. The changes I’ve seen in my body shape and general fitness is amazing. I’ve finally gotten the hang of tracking my food & drink with the coaching the guys give, and I’m not afraid to live a balanced lifestyle now. Not only do I look forward to going each day, but the girls I train with have become great friends. I only wish I’d started years ago.

Fantastic experience: This project is like no other!! the PT'S are so supportive and constantly pushing you and keeping in touch to see how you are developing.They have a wealth of knowledge and tweek your exercise and food plans to suit you and your busy life.The girls that go are so welcoming and enthusiastic even on the days you find it a struggle they will get you through..and actually its even a joy to be there not a chore at all.I have tried them all Slimming world,gyms they are boring and they offer very little support.Give this a try if you want to become Stronger,fitter,and loose the mum tum..you absolutely 100% will not look back.

Fantastic experience: No nonsense, straight forward and made me love exercise, great team and great members who support each other

Fantastic experience: Good

Fantastic experience: Super

Fantastic experience: I signed up for the 6 week PT programme at LBP and i couldn’t have asked for a better experience! The LBP team are all so supportive, I have learnt so much about nutrition as well as training. This is the only place I’ve been where I feel so welcomed and everyone is so friendly you feel like part of the family after your first day! There programmes are really flexible too and there’s always a time you can make! The HIIT and PT classes are always different and fun too so you never get fed up and you learn something new every single day. I feel so much healthier and stronger just after 6 weeks and it’s thanks to LBP and all their amazing support. I can’t wait to return when I’m home from university!