
Information about Cardio Core Fitness
Opening hours
- sunday: 0h-0h
- monday: 0h-0h
- tuesday: 0h-0h
- wednesday: 0h-0h
- thursday: 0h-0h
- friday: 0h-0h
- saturday: 0h-0h
Our comment from FitFit UK about Cardio Core Fitness:
Cardio Core Fitness, located in Barry, United Kingdom, is not just a gym; it's a vibrant community that prioritizes health, fitness, and support. With 24-hour access throughout the year, members of all backgrounds can enjoy a variety of classes tailored to meet different fitness levels and preferences.
Key Highlights:
- Welcoming Atmosphere: Users consistently mention the friendly and warm environment. Newcomers are greeted like family, creating a comfortable space for everyone.
- Knowledgeable Instructors: The gym boasts a team of highly skilled trainers who are dedicated to helping members achieve their goals. They offer personalized support and motivation, ensuring that everyone feels encouraged.
- Diverse Class Offerings: Cardio Core Fitness provides a wide range of classes, including high-energy and low-impact options, that cater to all fitness levels. Members appreciate the variety that keeps them engaged and challenged.
- Community Spirit: Members often describe the gym as a second home, where strong friendships are formed. Social events help foster a sense of camaraderie among members, enhancing their fitness journey.
Despite occasional feedback about the need for additional facilities, the overwhelming sentiment is of satisfaction and appreciation. Many users have transformed their lives physically and mentally since joining. Cardio Core Fitness is a place where you can not only work on your fitness but also find a supportive community that stands by you every step of the way.
Services, Machines and Guided Classes
Cardio Core Fitness: Opinions
Fantastic experience: Hi , I'm a 55 year old lady that's been using Cardio Core Fitness for many years . I love the flexibility it gives me being able to attend anytime ( usual 6.30am before work ) . I can't be doing the high impact classes but love that Cardio Core keeps me moving and definitely helps me clear my head and sets me up for the day. The trainers through out the gym are always very helpful and welcoming. It's the best place to be .....
Fantastic experience: Fab gym, everyone is so welcoming and friendly. All of the instructors are amazing and so knowledgable. I'd highly recommend to anyone.
Fantastic experience: Great local gym great trainers to support you
Fantastic experience: Such an amazing place to go, Sarah is so knowledgeable and really supportive ❤️
Fantastic experience: Lovely local gym for me. It has everything one might need, including some awesome in person AND online classes. The 24h access to it 365 days/year is so cool I think. There’s no rushing for the fear I’ll shut soon. There’s definitely something for everyone and I can’t recommend it highly enough. Warm and knowledgeable staff and Sarah the owner is a sweetheart that made me feel welcomed from day 1
Fantastic experience: Extremely friendly Gym. Lovely members and good classes every day
Fantastic experience: Excellent gym classes and facilities...Everybody is friendly, exactly like one big family..made to feel very welcome
Fantastic experience: Fantastic gym with a real community feeling. I love the small classes and feel very welcome, encouraged, and supported.
Fantastic experience: Cardio fitness is my sanctuary ,my happy place and somewhere I can go when I need to let off steam.I’ve met some inspirational women and made life long friends.The instructors go above and beyond for you and have produced some amazing workouts.There’s s huge variety of classes to meet everyone’s needs.I love being pushed to my limits.
Fantastic experience: This is such a great gym. Fantastic classes; coaches that will support and push you. I would really recommend - I was very nervous but the owner is so welcoming and down to earth- nothing is too much.
Fantastic experience: Absolutely love the variety of classes. The PTs are great, friendly and motivating.
Fantastic experience: Absoloutly the most amazing gym around!!! Joined this gym years ago and stopped going in 2018 had another baby and joined again in November 2023... the gym instructors are all amazing... the gym is fab and the great atmosphere is through the roof!! Absolutely love going to my classes time out for myself and even of I go there feeling in a awful mood I come out feeling amazing!! Really lifts your spirits it's a lovely community at Cardio Core ️♀️ xx
Fantastic experience: I joined cardio core fitness in February 2023 when hydrofitness closed in hood road. I used the old hydro equipment upstairs for a while and then I plucked up the courage to join the classes. Everyone was so friendly and the instructors are the best I didn't feel uncomfortable at all. Now I'm almost 2 stone lighter more toned and fitter than I have been for a while at 62 years old that's pretty good I think
Fantastic experience: everything you will ever need from a gym the instructors are understanding proffesional, knowlegable the members are all lovely and welcoming - never felt judged just welcomed unlike other gyms this gym is a community and really good value for money
Positive experience: Amazing classes and environment at the gym! Highly recommend if you are new to fitness!
Fantastic experience: I have been to many gyms and none compare to Cardio Core. Everyone makes you feel so welcome…instructors and staff and you never feel that anyone is looking at you or judging you and the encouragement is amazing. There really is no place like it and a second home to many! Friendships have been started here and its an important place for so many in terms of physical and mental help. Their slogan is true….Cardio Core really isn’t just a gym it’s also a Community ❤️❤️❤️❤️
Fantastic experience: Really enjoyed the early morning bootcamp sessions with Robbie. The gym itself has everything I need to keep fit and the personal trainers who work there really know their stuff!
Fantastic experience: I joined back up to get myself back to being a bit fitter as I'm an older person and a bit more supple, sarah has been brilliant and everyone else that's there nothing is to much trouble as I have had to cancel a few times because of my back but I can assure people Sarah and all staff look after you very well always has your well-being as no 1 priority, looking forward to all the classes and laughter and one big cardio core .come join us peep's
Fantastic experience: Love the trainers and the classes. Always push you to do better and be the best you can be
Fantastic experience: Awesome gym, I re-joined during the lockdown after working away for five years. I needed to get mentally and physically fit again. Cardio Core ran a Mindfit programme, the instructors were very knowledgeable and so supportive, this set me up on path I absolutely love. I’ve not looked back. I’m feeling much stronger, I love the gym community and wonderful friends I’ve made along the way. The instructors are motivating, they challenge and inspire me. A large variety of classes to suit all abilities, get yourself down there, you won’t regret it X
Aw I love this and we love having you back with us. Xx
Fantastic experience: The best gym and the best classes!!! Such a welcoming gym the doors open for everyone! Highly recommend
Fantastic experience: Fantastic service always available for support and suggestions
thanks for the 5 stars
Fantastic experience: Amazing gym with fantastic instructors, members and super equipment and a wide range of classes.
thanks for the review
Fantastic experience: Tops
Thanks
Fantastic experience: Nice enough to be nice
Fantastic experience: Love everything about this place. Trainers are amazing.
Thanks for the great review
Fantastic experience: Fantastic trainers and classes!
Thank you for a lovely review
Fantastic experience: Everyone welcomes you ,builds your confidence,motivation and encouragement
That's what we're here for! Thanks for your lovely words
Fantastic experience: Really good work out amazing staff
Fantastic experience: Friendly welcoming place to train!
we love having you down here with us :) x
Fantastic experience: My fitness is amazing since joining here lovely members and instructors. All around awesome gym
Brilliant!
Fantastic experience: Been going to this gym for almost 3 years and absolutely love it. People are fantastic and instructors are awesome they really push you suitable for all abilities. Louise Davey
Thanks for such lovely words
Fantastic experience: I joined Cardiocore roughly 16months ago, after reading a clip from the barry gem promoting the gym, i attended the open evening and found everyone willing to answer any questions, worries i may have had with regards to exercise, so i signed up,at first i was using the hydro gym, and after a couple of weeks i decided to brave a class downstairs in the main gym, the first class was Urban Rebound, i couldnt breathe, i was all over the place, and thought how unfit i really was, but the instructors encouraged me, supported me, and made me feel i was doing good, and not made to feel like a failure, this encouraged me to go again, rather than fold at the first hurdle, im now doing multiple classes, most nights 4 or 5 back to back, which includes: rebound, spin, LBT, Abs& Arse, Core, Bootcamp, Musclemax, Insanity, Kangoo,all the instructors are amazing, friendly, supportive, and downright barmy, we laugh all the time at class,i can honestly say every member is fab, we all support eachother, and help eachother, everyones fitness level is different,, but everyone is treated the same, ive made so many new friends, and we have social events such as Cadioke nights at the gym, xmas parties, and weve just come back from a fantastic filthygirlmudrun on the weekend, what a scream that was. I was a size 16 when i joined, very unfit, high blood pressure, and had no motivation whatsoever, now im a size 10, got loads of energy, blood pressure is down , and i feel fitter than i was in my 20's, and im 54 years old, if you are looking for a gym with fantastic instructors that will always go the extra mile for you, give you advice on exercises individually with regards to health issues, nuitrition, etc, Cardiocore Fitness is the one, come and give it a go, what have you got to loose? Im living proof that this gym has encouraged me to change my eating habits, the exercises have defined and changed my body shape and i feel fantastic!!!
Thank you for this brilliant review Linda
Leave your opinion about Cardio Core Fitness:
Cardio Core Fitness appears in the following listings:
Cardio Core Fitness appears in the following listings:
Other gyms that may interest you


XXL GYM Barry



Gym Systems & Servicing


Barry Leisure Centre


Snap Fitness Barry



Hydrofitness Ladies Only Gym


Mt.Fitness Gym
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!