Information about Unit 15 Functional Fitness
Opening hours
- Monday: 06:30–19:30
- Tuesday: 06:30–19:30
- Wednesday: 06:30–19:30
- Thursday: 06:30–19:30
- Friday: 06:30–19:30
- Saturday: 08:30–12:30
- Sunday: 08:30–12:30
Welcome to Unit 15 Functional Fitness, a vibrant and inclusive fitness facility nestled in Barry. Here, we pride ourselves on creating a welcoming environment where individuals of all fitness levels can come together to improve their health and well-being. Our motto, 'Functional Fitness Built by the Community,' reflects our commitment to fostering a supportive community around fitness.
At Unit 15, we offer dynamic classes tailored to enhance your athletic performance and overall fitness. Join us for our CrossFit sessions, which provide a comprehensive workout focused on strength and conditioning. Our HYROX classes aim to boost your cardiovascular fitness, while our Unit Conditioning sessions focus on endurance and stamina. Each class is designed with scalable options to cater to your individual journey, whether you are just starting out or looking to elevate your training.
Looking to perfect your lifting technique? Our Weightlifting classes cover Olympic lifting and strength training, welcoming participants of all abilities.
We also offer a Free Taster session, allowing newcomers to experience our classes without any commitment. Be sure to check out our flexible membership plans, which include options for unlimited classes, conditioning-focused workouts, or access to open gym sessions, empowering you to choose what fits best with your lifestyle.
Unit 15 Functional Fitness is more than just a gym; it’s a community where you can connect with like-minded individuals, achieving your fitness goals together. Join us today and be part of our fitness family!
For more information, feel free to reach out via email at [email protected] or visit us at Atlantic Trading Estate, 15B, Barry, CF63 3RF. We can't wait to welcome you!
Follow us online for updates and community events on Facebook and Instagram.
Services, Machines and Guided Classes
Unit 15 Functional Fitness: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Gym
Fantastic experience: Unreal facilities. Top class cross fit gym
Fantastic experience: Cross fit gym excellent coaching staff great group workouts very welcoming
Fantastic experience: Just finished my first session at my new CrossFit home. Great place, really enjoyed it. Very good set-up with great coaching and a friendly bunch of people. Ready to throw down again tomorrow!
Awesome work Dan, thank you for the kinds words!
Fantastic experience: This Crossfit community is amazing all the members are super helpful and friendly...the coaching staff are really knowledgeable and want to help wherever possible. My experience at this gym has been amazing and I do recommend it to everyone who wants to start there fitness journey in what is in my opinion the best fitness community in the area.
Thanks for the kind words Kris!
Fantastic experience: Fantastic box and great people. I dropped in recently and was made very welcome. Make sure to visit if your in the area.
Hey Ben, thanks for the rating! Hopefully see you again!
Fantastic experience: Inclusive, challenging, supportive, socially distanced workouts and open gym sessions at times to suit all shifts. Highly recommended.
Hey Molly, thanks for the rating and the kind words!
Fantastic experience: Great gym use it every week for bootcamp
Fantastic experience: I love the views around this place
Positive experience: Great gym
Fantastic experience: Brilliant
Fantastic experience: Friendly community gym with excellent facilities
Fantastic experience: Great friendly atmosphere, very approachable and knowledgeable coaches. The sessions are always differnt, always interesting and always a good workout. Would definitely recommend.
Fantastic experience: Amazing gym. Evan better staff...bonus beautify your self up stairs
Fantastic experience: Love it! Great coaches and atmosphere!
Fantastic experience: Top place to train very nice people
Fantastic experience: Fantastic facility run by two dedicated owners who care about their members, their fitness and most importantly having fun while achieving your goals! Having been a member for over 2 years i strongly recommend if you are undecided to come down and give it a try! Not your typical gym or gym experience! #changeyourlife
Fantastic experience: Love the gym i go to a boot camp style classes here they are fantastic.
Fantastic experience: Great place to train. Very welcoming and friendly.
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Unit 15 Functional Fitness appears in the following listings:
Unit 15 Functional Fitness appears in the following listings:
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