Information about The Training Gyms

6 Cochran Cl
MK8 0AJ, Milton Keynes
+443308084593

Opening hours

  • sunday: (closed)
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-19h
  • saturday: 7h-13h
The UK's leading Fitness After 40 specialists! If you are looking for gyms that understand you and your needs in Bedford, Milton Keynes, Northampton, Hitchin and St Albans. The Training Gyms is the place for you.

Our comment from FitFit UK about The Training Gyms:

The Training Gyms, located in Milton Keynes, United Kingdom, offers a unique and supportive approach to fitness that has left many users feeling energized and motivated. Here are some highlights:

  • Personalized Attention: The trainers focus on tailoring workouts to individual needs, ensuring that members receive the guidance they need to succeed.
  • Welcoming Atmosphere: Members appreciate the friendly environment, which fosters a sense of community among participants, making everyone feel included and supported.
  • Varied Sessions: The gym provides fun and varied workout routines, keeping sessions engaging and enjoyable.
  • Expert Trainers: Many users praise the professionalism and encouragement of the trainers, who help individuals achieve their fitness goals while maintaining a non-judgmental space.
  • Results-Oriented: Many users have reported tangible improvements in their fitness, energy levels, and overall wellbeing, making it a genuinely effective training center.

While the gym has received some feedback regarding its pricing, many believe the investment is worth it for the exceptional training experience provided. Overall, The Training Gyms is highly recommended for anyone seeking to elevate their fitness journey in a supportive and engaging environment.

Services, Machines and Guided Classes

Fit
Training

The Training Gyms: Opinions

4.9/5 (49 Opinions)
Linda Childs 1 year ago

Positive experience: Very good trainers but pricey packages and no “off peak”offers for seniors. Missing an opportunity

Tarek Rashwan 1 year ago

Fantastic experience: Amazing gym with great people!

The Training Gyms
The Training Gyms

Thanks Tarek!

Justine Boniface 2 years ago

Fantastic experience: Warm, welcoming and encouraging. I was frightened of exercising with others but the small groups and attention to care and detail of each individual from the trainers is amazing and very reassuring. No one is judging, everyone is in their own personal journey and are there to train ‘with’ you and to encourage each other. I LOVE the fact that there are no mirrors!! Also a special mention to Amy at MK - without her guidance and encouragement, I would definitely have faltered more than once and maybe not have continued my journey but here I am almost at the end of my 6 week trial and already signed up for the next year!! Thank you!!

The Training Gyms
The Training Gyms

Thank you Justine! You've been doing fantastic and we can't wait to see what else you can achieve with us - keep up the great work!

Nicole Blyth 2 years ago

Fantastic experience: Hi I’ve been going for 3 weeks and enjoyed every time. I felt great after the first time, and couldn’t wait to get going again, and each trainer, monitors, checks you’re doing it correctly, looks out for you, to make sure you get the best out of the training. I’ve been away from exercise for too long and this has energized me, thanks DVCC. Can’t wait till the next session.

The Training Gyms
The Training Gyms

Thank you so much Nicole, you're making fantastic progress! Keep it up!

Philippa Stride 2 years ago

Fantastic experience: Constant attention to detail. The dedicated instructors tailor the exercises to each member and take care to ensure you are working correctly. Fun sessions mean the endurance is easier to bear! All ages and sizes can enjoy non-judgemental and friendly environment.

The Training Gyms
The Training Gyms

Thank you Philippa for your positive feedback!

Mina Panchal 2 years ago

Fantastic experience: Its just the best place for physical fitness and for mental health and wellbeing. The trainers are very knowledgeable, helpful and friendly. The sense of community with other members is strong too. It's THE place to train after an injury, as the trainers adapt exercises and workouts to help you develop strength again. Thank you all at DVCC.

The Training Gyms
The Training Gyms

Thank you Mina for your in-depth feedback. You're a fantastic member of our community!

Percival Mason Jr 2 years ago

Fantastic experience: Enjoying the experience, the trainers are very professional and very encouraging. I can definitely feel a big improvement in my health and fitness.

The Training Gyms
The Training Gyms

Thank you Percy, we're glad you're feeling the difference have only been on our trial a short time. We look forward to continuing to help you get fitter and stronger!

Susan Silver 2 years ago

Fantastic experience: DVCC has an amazing team of professional people to help you through your journey. They are with you every step of the way and make the experience very enjoyable.

The Training Gyms
The Training Gyms

Thank you for your feedback Sue. We're so glad to hear you've had such a positive experience with our team!

Pamela Andrews 4 years ago

Fantastic experience: Good place friendly and everything is kept clean and you get a good work out.

Jill Keen 4 years ago

Positive experience: This is ideal if you want a tailored experience. It is for the over 50s and group sessions were only around 6/8 people max when my partner and I went on a months trial. Fitness trainers were encouraging and the workouts enjoyable. Unfortunately there prices were far too expensive for me.

Robert Hessen 4 years ago

Positive experience: Great training center and well equipped. I've used before and during the pandemic (when open) and, all is heard to client safety. Trainers will work well with you, full of advise, suggestions and support but (slight negative, so a star lost) poor support from admin when there are issues and, best way to set things is, to go and speak directly.

Carol Hill 4 years ago

Fantastic experience: I been with them a month, it did me good, I really enjoyed it, then lockdown came It's very safe, sanitiser, opened windows and doors, so we'll ventilated and every item cleaned before you handle it The Personal trainers, are very helpful Friendly believe me I can't wait too get back.

merwin thompson 4 years ago

Fantastic experience: Best personal training experience. They teach you, motivate you, allow you to take a break, adjust the work out as per our body condition & performance. Very friendly environment.

Eugene Francis Joseph Frank Ring 4 years ago

Fantastic experience: Such a professional organisation, listened to my needs and a very well equipped gym..

Lesley Chattaway 5 years ago

Fantastic experience: Having always hated gyms and the idea of Lycra clad gym bunnies posing in front of mirrors, I was tempted to join by an ad on Facebook for women of a “certain age”. Before I knew it I was signing up for a 30 day trial! No one could be more shocked than I was to find that I really loved it! So much so that I’ve already signed up for the year The staff are really professional, supportive and encouraging and the members all very friendly. And not a mirror in sight!!

John McNeil 5 years ago

Fantastic experience: Joined after lock down found the instructors very professional and friendly. Got a warm welcome from Jo who explained every thing to me. The gym is spotless following all guied lines. The exercises are fully explained and advice given when performing the exercise. You feel better afterwards.

Clive Carruthers 5 years ago

Fantastic experience: What can I say other than DVCC is genuinely very good... All staff are very friendly, helpful and supporting. DVCC offers a great environment for anyone who ‘genuinely’ what’s to improve their health and fitness. Forget military style boot camps or the regular franchise fitness centers, DVCC is different. Men & women work along side each other in small groups with the same common goal. I’m now into my 5th week of training (4 session per week). The primary difference for me (and to my own surprise) has been I want to keep coming back, can’t say that ever happened at any of the regular centers I used to frequent... Don’t take my word for it, give it a go and decide for yourself - I for one don’t think you will be disappointed...!

Bob France 5 years ago

Fantastic experience: Went along 6th July, after lockdown, had an initial assessment and chat with Jo Nicholas,I was very impressed with the cleaning routine of every thing that was touched, I thought that the assessment was a little gentle at first but I felt my muscles complaining after we finished. A second session proved more demanding and I'm looking forward to more workouts in future.

Hitesh Sharma 5 years ago

Fantastic experience: Expensive Gyms, Cheap Gyms, Cycling, Jogging, Swimming and more...I’ve tried all of these to aid in health and fitness and I honestly didn’t really enjoy them, especially Gyms. I hate Gyms! They also never really helped with my number 1 aim, weight loss. 90 days into coming to the DVCC, I’ve dropped 2 trouser sizes, can see muscle mass where it didn’t exist before, I have loads more energy and drive and understand how technique is important. Having the Personal Trainers closely work with you is key to this success and without their guidance and motivation, I could not or continue to have done it myself, as I have tried before. I just don’t have the knowledge or will power, so previously going into a normal Gym and doing an hour on various machines and treadmills by myself, I can see I was just wasting my time. The Personal Trainers’s are fantastic, very helpful and friendly and know how to train you to get maximum results. Coupled with the nutrition advice I’ve received, I also know a lot more about the various components of what I’m eating and what helps more (e.g. to build muscle). I would recommend the DVCC to anyone who wants to be fitter, lose weight, have more energy and gain knowledge in a relaxed and comfortable environment, with the best personal trainers. I’ve had the pleasure of being trained by Lewin, Sam, Andy, Jeff, Wendy, Nicky, Emily, Debbie and Krish and they’re all fantastic. Theres no Instagram posers here!

Sara Smith 5 years ago

Fantastic experience: Friendly encouraging trainers who have supported me to achieve more than I thought I could

The Training Gyms
The Training Gyms

Thank you Sara, you've been doing amazing. Keep it up!

Steve Simmonds 5 years ago

Fantastic experience: Excellent coaching and fantastic support from coaches and members

John Stanway 5 years ago

Positive experience: Ok but expensive. I'm disabled so a bit too much for me unfortunately. Good for the right folk.

Brian Pollock 5 years ago

Fantastic experience: Best training ever

Michael Brown 7 years ago

Fantastic experience: For me the realisation that you dont need machines and equipment but rather an excellent team of sports trainers with the knowledge and skills to ensure all of the body gets a great workout has been a revelation. What a great team of trainers, they are friendly, enthusiastic and really care about individual wellbeing as we are all different. I've only been going for about three weeks but have noticed a positive improvement in my strength, flexibility and stamina, I haven't missed a training session and the session time passes quickly, the trainers keep you moving.. I will be 65 soon and have two artificial knees and this type of personal training feels right for me.. Thanks to all the team at Milton Keynes. Michael.

Shehnaz Merali 7 years ago

Fantastic experience: Great supportive atmosphere helping by you achieve your fitness goals.

Jessica Sibbenga 7 years ago

Fantastic experience: Greatest experience ever, the 30days trial has given me the stamina I have never dreamt of, without the dedication and the motivation I got from the team, the results I got would have taken me a lifetime. I would definitely recommend DVCC to anyone. Thank you team and I’m definitely coming back for membership.

Martin Duckett 7 years ago

Fantastic experience: I’ve never been a fan of the gym but since joining DVCC I’ve realky enjoyed the sessions. I’d highly recommend it to anyone. The trainers are really proactive and really motivate you.

Tammy Stevens 7 years ago

Fantastic experience: I joined DVCC 2 weeks ago and already feel great! I'm enjoying it so much,I really look forward to my next session.The trainers are fantastic! They make you feel at ease and give you lots of encouragement.I have met some fantastic people.Training in a group is lots of fun

Gbemi Somefun 7 years ago

Fantastic experience: I’m loving my training at The DVCC Milton Keynes!!! The trainers are great, and the other members are very encouraging. I have a bad back, and all the trainers are aware of this. They make sure they tailor my exercises to suit. My fitness levels have definitely improved. I’m so glad I saw that Facebook ad!!

Michelle Nicholls 8 years ago

Fantastic experience: Really friendly atmosphere, trainers more than helpful and very patient , would recommend to anybody .

Pauline Byrne 8 years ago

Fantastic experience: I've now completed the 30day trial and I've really enjoyed it. I've had problems with my back, it now feels stronger and it's not hurting so much. The trainers are fabulous, they're very patient and encouraging and great at adapting exercises that you're not able to do (because of fitness or pain). I've now signed up for a year and looking forward to getting even stronger.

Barbara Green 8 years ago

Fantastic experience: I am loving my training in Milton Keynes. The trainers are very patient! AND very good at showing you how to do things correctly. I always feel so good after a training session. I'm feeling fitter and better within myself since I started this. I've lost weight already and can see the difference. I would certainly recommend (and do) this training. I hate gyms but this is a totally better experience.

Nija Patel 8 years ago

Fantastic experience: DVCC has changed my life. This is the first time in my life I feel so energetic and active. I have tried so many gyms and diets before and nothing has worked and partly because I never got the motivation which I have finally found here in DVCC. I have never been so regular for the workouts in my life until I joined DVCC and the credit goes to the entire DVCC team as The personal attention one gets here is extra ordinary. The best personal trainers you can get here in MK.

Victoria Clark 8 years ago

Fantastic experience: The DVCC MK is great if you're looking to train hard, feel like part of a team, and be supported to achieve the results you want...whilst having a good time! First place I ever learned to enjoy, instead of fear, exercise. I like that all fitness levels train together, and cheer each other on.

Steven Williams 8 years ago

Fantastic experience: I had a 4-5 month break from training, really lost my enthusiasm for any form of exercise. I saw DVCC advertise on Facebook and the good reviews it had received, so went along for an assessment. . Not going to pretend it was easy going back, but the semi-private personal training, was a superb way back for me. The assessment process maps out your goals, and works around all, (if any) health or injury issues you may have. Cannot sing the praises of the staff highly enough, knowledgeable, understanding, enthusiastic and very encouraging indeed... best thing I have done for myself this year. Thank you DVCC

Tom Portas 8 years ago

Fantastic experience: A great and varied way to exercise with like minded individuals who all have the same goal of getting fitter and stronger. Sessions are run from very early to quite late so you can chose a time that suits around your lifestyle. Highly reccomended.

Gina Harper 8 years ago

Fantastic experience: I hadn't been to any sort of gym for years and was very apprehensive at first. The DVCC has a very welcoming and encouraging atmosphere. The workouts are tough but rewarding and I'm starting to see improvements after only two weeks

angela chukura 8 years ago

Fantastic experience: I was a bit skeptical before I joined as I get bored easily and did not exercise at all. My main aim was to improve my fitness and stamina. It is not your typical gym because it's a gym that has soul. The trainers and members alike are so welcoming and encouraging it is like community. The workouts change so it does not get boring and I have gone from not exercising at all to training at least 4 times a week. My fitness level has increased and I am achieving targets I never dreamt were possible. Clicking on that Facebook link was certainly a brilliant move.

Elise Hare 8 years ago

Fantastic experience: I absolutely love training at The DVCC Milton Keynes. An incredible gym, business and community.

G KMJ 8 years ago

Fantastic experience: I really enjoy being a member at the DVCC. I hated the gym and got bored easily, but with the DVCC they change the workouts for each visit so it doesnt get boring or samey. I am definately fitter, leaner and more mobile now and the difference is noticable in a short amount of time. Just three hours a week is all it takes. The instructors at MK branch are really great and keep you motivated - even when you are about to drop!!

Linda Allen 9 years ago

Fantastic experience: I was very worried about starting here as I felt so unfit but everyone, trainers and clients alike have been very welcoming and encouraging. A great place to workout, the only place to go if you really want to see results fast.

Julie Harding 11 years ago

Fantastic experience: I joined DVCC just over two months ago and absolutely love it! Jack, Scott and Alfie are always happy and smiling and make you feel very welcome. The exercise is tough, a real challenge sometimes, but the boys are always very encouraging and supportive and we always have fun. The weekly individual nutrition sessions have been invaluable and I am now eating a really healthy diet, seeing good results and feeling great! If you are serious about weight loss and keeping fit in a fun and friendly environment, DVCC is definitely the place for you.

Suzy Fuller 11 years ago

Fantastic experience: From the minute you walk through the door, the staff look pleased to see you and put you at ease, the workouts are structured and you are pushed to your limit but never beyond your capabilities, if you can still smile, you have more left in you! Expect to work hard and sweat but you will see results if you keep at it. Scot, Josh & Jack are very friendly and never make you feel like you are overweight or unfit...

Claire McGeechan 12 years ago

Fantastic experience: Josh & Scott at DVCC MK are very good at what they do. Just as I think I'm getting good at the exercise and its easy, they change it to challenge me...and what a laugh we have while we're at it. The nutritional advice is excellent, you don't feel like you're on your own. I personally have seen some excellent results, dropped 2 dress sizes in 6 weeks, and unlike other gyms I've used I'm not bored of it yet.

Michelle Stewart 12 years ago

Fantastic experience: I joined DVCC because I wanted to get fit, look better and feel better. I like the feeling that I get after training, I feel energized. I enjoy finding out how far I can push myself (with DVCC's excellent motivation).

The Training Gyms
The Training Gyms

Thanks Michelle! :)

Sarah Jordan 12 years ago

Fantastic experience: I approached DVCC after I had my baby girl. I had lost self confidence and wanted to get back in shape and most of all look great in time for my big day this August. DVCC are remarkable, they keep you motivated and are always there if you need advice and support. The training sessions are tough but enjoyable. I have been working out in the gym for years, but I have never ached so much after a workout with these guys. No pain no gain right? I haven't yet reached my goal weight but I am confident I will with the help of DVCC.

The Training Gyms
The Training Gyms

Thanks again Sarah :)

Helen S.D. Smith 13 years ago

Fantastic experience: I used to enjoy the gym but I was secretly dreading bootcamp sessions as I hate being shouted at, but the trainers are not like that, they are AMAZING; they are incredibly supportive and encouraging while pushing you hard with their varied training sessions (HIIT - free weights, TRX, the plow etc). They also go above and beyond any other company I have used for support; full body analysis, nutrition outlines (easy rules by the way and you feel great for it!) and regular phone calls each week to check how you are finding both the exercise and the nutrition...they really want you to succeed! Try them and see, you won't be disappointed.

The Training Gyms
The Training Gyms

Thanks so much Helen :)

Steve Adams 13 years ago

Fantastic experience: I joined DVCC with the aim of loosing some weight, getting fitter and becoming more toned. The centre in MK has a good atmosphere and a good variety of fitness equipment for all levels of ability. The staff are all very friendly and very motivating, the classes themselves are enjoyable, varied and as challenging as you want to make them.I have lost 5% body fat, gained 1KG of muscle and lost 3KG in overall weight in just 1 month! I would definitely recommened these guys if you are looking to loose weight, get fitter and have fun whilst doing it!

Julia Faid 13 years ago

Fantastic experience: I joined Milton Keynes Personal Training - also known as the Double Vision Conditioning Centre - about a month ago. My goals are to get stronger, fitter and leaner. Already I have seen a difference in my energy levels and I have lost body fat and gained muscle. I have tried lots of other approaches to fitness/weightloss before, but I believe the DVCC has a winning formula with their unique personal approach to nutritional advice/motivation/fitness training, which has produced a long list of satisfied clients with fantastic results. The training sessions are fun, varied and challenging, but suitable for all levels of ability and fitness. The exercises focus on large muscle groups for maximum results. I would recommended the DVCC to anyone interested in getting fitter and/or losing weight.

The Training Gyms
The Training Gyms

Thanks a lot The Faid :)

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