LIFT

Fantastic experience: A friendly and positive atmosphere with amazing, supportive coaches. I feel physically stronger and always feel amazing after a session. Would highly recommend Lift.

Fantastic experience: I’ve enjoyed every session throughly, the coaches have helped me with scaling movements I’ve struggled with. I started at LIFT type 2 diabetic with my HCA being 66 which is high for me and they have helped reach bringing it down to normal range of 43 through training/better understanding of foods

Fantastic experience: I have had an amazing experience with lift. Everyone is so friendly and supportive, and always keen to offer advice and encouragement no matter your level of ability! I initially joined to try and lose weight for my wedding and with their help I managed to do just that and look forward to carrying on my training with them!! They’re ace!

Fantastic experience: Amazing team of professionals. I absolutely love LIFT GYM. I have gained muscle definition, strength and stamina. It has been a wonderful journey and one I intend to continue. Met some great people that I train with and are now friends. It's more than just a gym.

Fantastic experience: I am not a gym person but I really enjoy going to Lift, the PTs and the people make it an almost pleasurable experience! It’s the longest I have stayed too - well over a year now so - and I go, so if you knew me you would know it must be good!

Fantastic experience: The best gym in Cornwall. Highly recommended all the professional coaches at LIFT. I feel physically and mentally stronger since joining.

Negative experience: I was initially disappointed with such odd times to be open Got the impression after speaking to someone that it's more of a friends and family gig rather than open to the public I emailed my enquiry and got an automated generic response. I had to phone a mobile number, and to be told, it's not an open gym.. It's only weights for training sessions, got the impression that newcomers aren't welcome

Fantastic experience: Great gym and great coaching, very welcoming. My leg strength , mobility and flexibility are the best they’ve ever been after 3 months of attending, good intensity & varied classes that leave you feeling great when finished and also run by really nice people

Fantastic experience: I have been going for six weeks and can easy say it's the best gym I have been too. The results have been amazing! Sam and Kayleigh are so friendly and welcoming. I would highly recommend to anyone.

Fantastic experience: Best gym experience I'd ever had. I feel stoked to go to the gym thanks to the fantastic sessions run by friendly, knowledgeable coaches. The one to one goal sessions with Sam make it easy to set goals and create a plan to achieve them and all the coaches (Jay and Josh) are excellent at offering variations of exercises to suit your needs, be it for injury or particular training goals. Kayleigh's yoga and the other sessions at Anella yoga studios are the perfect complementary exercise to keep subtle and centred. I will genuinely miss LIFT when I head overseas again.

Fantastic experience: I attended my first class today and can't wait for the next one! Super friendly bunch of welcoming people. Anxiety disappeared as soon as I walked through the door. Recommend 100%

Fantastic experience: Great team, and venue

Fantastic experience: Very helpful and knowledgeable with suitable programmes and exercises for my mum. Lovely facilities too!

Fantastic experience: What a superb gym. Both Kayleigh and Sam offer incredible personsal training services at a beautiful location. The facility is equiped with top spec, purpose built kit. I would absolutely recommend giving this premium facility a try - you won't regret it.

Fantastic experience: Great quality professional small group PERSONAL TRAINING gym that will enable you to surpass any goals that can't be met in a normal gym setting. Highly recommended with coaching for every session you attend under the watchful eye of Sam and his crew :-)

Fantastic experience: Sam and the team are awesome. I never felt comfortable attending a gym but LIFT has changed that for me. Can't recommend them enough.

Fantastic experience: Brilliant facility and and atmosphere. Really help me push my self each session and provide motivation, support and specific training to help me reach my goals.