
Milton Keynes Fit Body Boot Camp

Information about Milton Keynes Fit Body Boot Camp
MK1 1DX, Milton Keynes
Opening hours
- sunday: 9:30-10:15
- monday: 6h-7:30, 9:30-10:15, 17:30-19:45
- tuesday: 6h-7:30, 9:30-10:15, 17:30-19:45
- wednesday: 6h-7:30, 9:30-10:15, 17:30-19:45
- thursday: 6h-7:30, 9:30-10:15, 17:30-19:45
- friday: 6h-7:30, 9:30-10:15, 17:30-19:45
- saturday: 8:45-10:15
Fit Body Boot Camp is the world’s fastest growing fitness boot camp brand, and we offer our members around the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.
Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time. They also keep your metabolism working at a higher rate for up to 32 hours after each workout.
Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy, and challenging so that you burn the maximum fat and tone your muscles.
We also modify our workout programs to fit your individual fitness goals and fitness level. Whether you’re new to working out or you’re an experienced fitness buff, our professional trainers and coaches will help modify every workout so that you’ll achieve your goals!
Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would normally take to hire a 1-on-1 personal trainer.
Best of all, our program extends far beyond the four walls of boot camp. We support your success through personalized accountability to stay on track to your goals, nutrition coaching that shows you how to eat for weight loss without disrupting your lifestyle, and smart goal-setting and workout adjustments that make sure your body is constantly getting stronger, leaner, healthier, and more energized!
Services, Machines and Guided Classes
Milton Keynes Fit Body Boot Camp: Opinions
Fantastic experience: I started boot camp just 8 weeks after having my baby, and I absolutely love it. Helen is fantastic and has really helped me get back to feeling like myself. After 6 months, I’ve reached my pre-baby weight and feel better than ever. It’s also been so lovely to chat with other mums – it truly feels like home!
Fantastic experience: I've been going for 2 months now and have signed up as a full time member after having completed the 6 week summer program. All the coaches are friendly, experienced and helpful and I was made to feel part of the family straight away. All the members are just as friendly and the environment in class is always fun and motivating. I've tried loads of different forms of exercise in the past and this, by far, is my favourite! This is the first time in fitness I've felt satisfied with the progress I'm making, I'm enjoying it every session, I'm dedicated and making it routine to go regularly, and most importantly it's working for me and my mental health!
Fantastic experience: Joined a week ago, had my sixth session this morning. Loving it, the programme is brilliant.
Fantastic experience: Amazing
Fantastic experience: Absolutely love the boot camp sessions. Very challenging and day by day my strength and flexibility is improving!
Fantastic experience: A friendly welcoming place to work out
Fantastic experience: I’ve started on the 6 week challenge in September 2018 and honestly I’ve not looked back. I needed something that pushed me because I just couldn’t seem to shift the weight! Since starting I’ve lost 21lbs of fat and totally changed my mindset on weight, focussing on fat loss and gaining muscle. Everyone is welcoming and supportive and the trainers really push me. My fitness has improved and I really enjoy bootcamp, even in the 6am classes. Every session is different so you don’t get bored like at the gym. Highly recommend!
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Milton Keynes Fit Body Boot Camp appears in the following listings:
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