Information about Bones Gym

30 Sandling Rise
SE9 3AU, London
+442030897936

Opening hours

  • sunday: 9h-14h
  • monday: 6h-22h
  • tuesday: 6h-22h
  • wednesday: 6h-22h
  • thursday: 6h-22h
  • friday: 6h-22h
  • saturday: 9h-16h
Old school family run gym we treat everyone the same no matter colour size or race it’s all about the traning ????????????????????

Our comment from FitFit UK about Bones Gym:

Bones Gym, located in London, United Kingdom, is widely praised for its welcoming and friendly atmosphere, making it a favorite among both casual gym-goers and serious lifters. Customers appreciate the:

  • Cleanliness and a well-maintained environment that sets it apart from many traditional gyms.
  • Friendly and helpful staff who are always ready to assist and provide advice, creating a supportive community for all members.
  • A great selection of equipment suited for powerlifting, bodybuilding, and general strength training, allowing users to achieve their fitness goals.
  • Flexible pricing options, including pay-per-usage or monthly memberships with no binding contracts, making it accessible for everyone.
  • A unique old-school vibe that is appreciated by those looking for a more genuine gym experience.

While some users note that parts of the gym may need updating, the overall experience remains positive, with many stating that it has everything you need for effective workouts. Bones Gym is highly recommended for anyone looking to improve their strength and fitness in a supportive and friendly environment.

Bones Gym: Opinions

4.9/5 (45 Opinions)
Nana A 1 year ago

Fantastic experience: "Great gym! Clean and has all the equipment I need. The staff is really friendly and helpful."

Pete Rockliffe 1 year ago

Fantastic experience: The best gym. If you are into lifting weights, getting strong this is the place for you. There isn’t many of these gyms left in the U.K. I live in in Chislehurst and come here 3 times a week. Everyone in here is friendly and great music

Keerti YP 1 year ago

Fantastic experience: Really great gym - does exactly what it says. Great price, wide selection of equipment and lots of help and advice available. People here are just focused on their workout and on improving themselves and it's both calming and inspiring.

Bones Gym
Bones Gym

Thanks so much

Tenzin Peljor 2 years ago

Fantastic experience: Just for a visit in London, this Gym fits perfectly. It’s a small gym with all the weights and machines you’ll need. There is a shower and bathroom too, an opportunity to buy something to drink. The fee is extremely moderate: 5 pounds (for a month!) and you pay one time, no contract or anything that binds you financially. It’s unlike any gym chain, built with love and understanding for what’s really needed. Fully recommended!

Bones Gym
Bones Gym

Thanks for the great review mate only thing is it’s £30 and month or £5 a day but thanks and I’m glad you had a good session

Nataliia Melnyk 2 years ago

Fantastic experience: Great old school gym!

Bones Gym
Bones Gym

Cheers

Shez S 3 years ago

Positive experience: Gyms okay for a lower and upper body workout with hammer strength plates and good machinery. It is a little run down but don't expect a fitness gym here. This is far from that

Bones Gym
Bones Gym

Cheers mate

Oz Boz 3 years ago

Positive experience: Old school gym they got everything there nice ppl

Bones Gym
Bones Gym

Cheers mate that is much appreciated ☠️

Alex Roberts 3 years ago

Fantastic experience: Really friendly place with a great mixture of all types of people - from those looking to get in shape and people wanting to lose weight, to those training for powerlifting competitions. Would definitely recommend. Much better than the big chain gym outfits. This is built with love and passion.

Bones Gym
Bones Gym

Much appreciated thank you ☠️

charlie van 3 years ago

Fantastic experience: Great gym great people

Bones Gym
Bones Gym

Boom mate ☠️

Marc Weatherley 4 years ago

Fantastic experience: Great old school gym. Always get a good pump. Good camaraderie too.

Jake Hart 4 years ago

Fantastic experience: Love this gym man, everyone's super friendly and they've got all belts and stuff you can use, and always willing to share advice and help you improve

Bones Gym
Bones Gym

Cheers mate ☠️

David Mannering 4 years ago

Fantastic experience: If you really want results, this is the gym to go to in the area. Nice down to earth people who want to see you do well.

Bones Gym
Bones Gym

Cheers mate ☠️

Frank Turner 4 years ago

Fantastic experience: Evie one in there r lovey people help u in evie way u need help doors all ways open to people couldn't ask for a better gym

Bones Gym
Bones Gym

Cheers mate ☠️

Liam Bitton 4 years ago

Fantastic experience: Incredible atmosphere, old school rustic feel which you'll either love or hate, the guys there are all class and happy to help and give advice and extremely fair prices.

Bones Gym
Bones Gym

Cheers mate

Joseph Bin Hanna Al Kassouf 4 years ago

Fantastic experience: If you want to build muscles, you come to Bones Gym. Great powerlifting and bodybuilding motivation whether you are training for a good physique or for a lifting competition. It’s the place to be, it’s the road to 3D gains!

Bones Gym
Bones Gym

Cheers mate hope ya well

Mark Mayer 4 years ago

Fantastic experience: Small gym but great staff with a nice range of weight

hayley clancy 4 years ago

Fantastic experience: Just joined here my second day today and i must say how amazing and helpful everyone is fantastic atmosphere. Massive selection of equipment to really happy here .

Alicia Warner 4 years ago

Fantastic experience: Love this gym! Such friendly people and a great atmosphere for training - I always feel like I can ask for help when I need but also be left to do my thing. For powerlifting, weight lifting and strength training it’s got all the equipment you need - couple of machines for cardio but that’s less of the focus. In short: would highly recommend if strength if your game!

Gemma Harris 4 years ago

Fantastic experience: This Gym is amazing helps build confidence strength they support what ever your goals weight loss is mine the atmosphere in the gym gives you a rush keeps you motivated and wanting to go back highly recommended and thank you for helping me

B c 4 years ago

Fantastic experience: A temple of steel and cast iron , the ultimate shrine to muscle growth and strength ... Turn up get gains great environment , top bloke that runs the gaff .

MG 4 years ago

Fantastic experience: I had my first gym sesh at bones gym 2 years ago and has improved much since..went back yesterday to train with a mate and loved the atmosphere. The lovely staff pushed me to lift harder ..good range of weights and machines, all you need and you can pick your music!!! Bonus and they have the cutest dog..highly recommend and I'll be back

billy swain 4 years ago

Fantastic experience: Class gym got all you need for any results! Good relaxed atmosphere can speak to anyone and they'll help you and look after you if your doing anything wrong. Brilliant gym highly recommend!

Alex Cooper 4 years ago

Fantastic experience: This gym is amazing the staff are very friendly and very helpful a nice family atmosphere gyms like this are very hard to fined 5 stars

Bones Gym
Bones Gym

Thanks very much for the feed back

Ryan Sheehy 5 years ago

Fantastic experience: Great gym friendly atmosphere highly recommend giving this place a go!!

Glenn Okafor 5 years ago

Fantastic experience: A place for the men

thomas Lee 5 years ago

Fantastic experience: What can I say me and all my boys train there great bunch of people staff always willing to help very friendly atmosphere. Cant wait for it to re open!!!!

Bailey Arnold-Lee 5 years ago

Fantastic experience: Good gym

Aneta Kostrzewa 6 years ago

Fantastic experience: This is a lovely friendly Gym and very helpful staff. Everyone needs to exercise in some form but if you are thinking of training with a PT , I would highly recommend Big Tony. I came to Big Tony as I wanted add some muscle to my frame. He really understood the goals I wanted to achieve and was passionate in making me reach these. He is focused, knowledgeable, professional and actually cares about your journey and progress. This helps you keep driven and inspired and I have really enjoyed working with him. Love this gym!

Francis R Beckles 6 years ago

Positive experience: It's a rough and ready gym and although some of the equipment could do with some updating it has all that you need and the management and overall people who attend are quite friendly and helpful.

jingle moss 6 years ago

Fantastic experience: always busy but not at one time just want ya want

Andy McCabe 6 years ago

Fantastic experience: a good all round gym with all you need to train.

Bones Gym
Bones Gym

Cheers mate ☠️

Logan Arnold-LEE 6 years ago

Fantastic experience: Great gym

Autopartescampoelias 6 years ago

Fantastic experience: The energy at this place is really nice... not new, not a franchise but it has everything you need for trainings, not crowded with people Spanish: Excelente atencion buen lugar para entrenar no tiene las maquinas mas nuevas y tampoco es una franquicia pero tiene todo lo que necesitas para entrenar, a mi me gusto. Cesar Morotoli

Matthew Greenwood 7 years ago

Fantastic experience: Best gym about

Callie Anne 7 years ago

Fantastic experience: Like others have said it's an old school gym with plenty of weights and a cardio room. The best part is the friendly atmosphere and very helpful staff - so happy to have this just around the corner from me when I'm home. Also very helpful - you can drop in and pay per usage - you don't need to make a monthly contract (though you can if you want). Perfect for if you travel a lot (like me).

Garden Yard Gainz (Boom) 7 years ago

Fantastic experience: Proper old school gym. if you like a good old fashioned 80s 90s style gym big metal weights Bobby's is the gym. This gym also has strongman training equipment from metal logs to farmers walks. The gym welcomes all it has powerlifting equipment. This gym also has a cardio room. Protien shakes and preworkouts sold at the counter. Personal training is available and the staff are epic. And to top it of ultra cheap to train brilliant.

Lulzim Gjoreta 8 years ago

Fantastic experience: very good gym and friendly staff

Jonny Hargraves 8 years ago

Fantastic experience: This is a lovely friendly place. Whilst there isn't as much cardio as a commercial gym, it's still got a couple of treadmills and a rowing machine. But it's good for what I want, it's got a couple of logs, some farmers handles, a deadlift platform, squat rack and plenty of weight machines and freeweights. The staff are friendly and always happy to give advise and help.

Aaron Kerr 8 years ago

Fantastic experience: I love this gym

Cass Martin 8 years ago

Fantastic experience: Most friendly gym around , helpful and polite staff , really cheap as well , brilliant.

Elizaras Kutkinas 8 years ago

Fantastic experience: Old school Gym the best Gym

Michael Travis 8 years ago

Fantastic experience: Excellent gym - Everything you need in one place! Recently visited - Place hasn't changed at all over the years... Even has the same visitors I remember

Bones Gym
Bones Gym

Cheers

Gary Moss 8 years ago

Fantastic experience: Old school gym, great atmosphere,loads of weight training experience and knowledge always available for advice.

Viktoras Launikas 8 years ago

Fantastic experience: Perfect gym

Frederick France 8 years ago

Fantastic experience: Old skool gym does all you need.

Leave your opinion about Bones Gym:

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Bones Gym appears in the following listings:

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