Information about Flex 'N Tone

Cobden St
M6 6NA, Salford
+441619250060

Opening hours

  • sunday: 9h-16h
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-21h
  • saturday: 9h-16h

Flex 'N' Tone No1 Biggest Bodybuilding Gym In The UK!

Our comment from FitFit UK about Flex 'N Tone:

Flex 'N Tone is a renowned gym located in Salford, UK, celebrated for its old-school vibe and an impressive selection of gym equipment. Users rave about the vast array of unique machines from brands like Arsenal, Hammer Strength, and Nautilus, catering to every fitness need.

Notable aspects of Flex 'N Tone include:

  • Extensive Equipment: Whether you're training legs, arms, back, or shoulders, there's an abundance of specialized machinery, making it a top choice for bodybuilders and fitness enthusiasts alike.
  • Welcoming Atmosphere: Visitors describe the gym as having a friendly and supportive community, enhancing the overall workout experience.
  • Great Value: With affordable day passes and memberships, it offers excellent value for those serious about their training.
  • Accessibility: Conveniently located near Salford Crescent train station, it’s easy to reach from the city center.

Despite the overwhelmingly positive experiences, some users mentioned that certain equipment could use updates, like replaced padding. Nonetheless, the overall feedback highlights Flex 'N Tone as a must-visit gym in the Manchester area, making it a true gem for fitness lovers.

Flex 'N Tone: Opinions

5/5 (81 Opinions)
Mark Fisher 11 months ago

Fantastic experience: Proper old school gym, unbelievable amount of kit from brands such as Arsenal, cyber, pre our, hammer strength and so much more. Rare gym equipment that you’d struggle to find anywhere else. Back area, shoulder area, leg area, arms and chest area. Absolute awesome gym if you enjoy the old school feel with so much equipment that pictures and words can’t describe.

Evangelos Bazigos 1 year ago

Fantastic experience: Great place, great vibes!!

Ebba Alvestig 1 year ago

Fantastic experience: An absolutely incredible place! I was visiting from Sweden and was surprised. Really old school and a very unique vibe, in the best way. Great range of kit, pretty much everything you could ask for and the people in there were really nice and friendly. Definitely recommend!

Adam Norbury 1 year ago

Fantastic experience: Visiting form the USA. Absolutely one of the best gyms I’ve ever been to. The equipment, the music, the people 10⭐️ / 5. It’s a no frills, hardcore gym. The real deal.

Aidan Donnelly 1 year ago

Fantastic experience: This is an awesome gym, awesome equipment and the owner is a very friendly guy

Shaz K 1 year ago

Fantastic experience: The best gym with so so much different equipment

Thanvir Iqbal 1 year ago

Fantastic experience: The best gym with so so much different equipment a Real Gym loved it

Thomas Birchall 1 year ago

Fantastic experience: The best bodybuilding gym in Salford, hands down.

Danny Adams 1 year ago

Fantastic experience: This place is something else, vast selection of equipment even on a busy day. A proper gym full of decent folk. Has a great energy to it with constant improvements. Highly Recommended.

Daniel Hill 1 year ago

Fantastic experience: Literally every piece of gym equipment you can think of, they have it here

Raul Taliercio 1 year ago

Fantastic experience: Top gym in Manchester plenty of equipment for everyone

Adam Marsden 1 year ago

Fantastic experience: Absolute quality. Why would you not want to train in this iron jungle This is a proper gym, there isn't a single piece of equipment that isn't there. You've got more than enough.

Kal Shabir 1 year ago

Fantastic experience: Good gym old school gym friend staff my type of vibe of the gym friendly people also

V Does Fitness 1 year ago

Fantastic experience: If you’re a lover of rare gym equipment look no further! This place is absolutely huge with an abundance of nautilus, precor, and hammer strength etc machines I’ve never seen and loved trying. Definitely would recommend!

Samuel Levine 1 year ago

Fantastic experience: Awesome gym

Stuart Barker 1 year ago

Fantastic experience: Best gym in Manchester! Ever since moving to Manchester 6 years ago this place has always been home despite trying various other gyms I do regard this place as the best and a family atmosphere

Hevs * 1 year ago

Fantastic experience: Haven't got a bad word to say about it. The gym is well equipped, due to that there is always an alternative piece of equipment if the one you wanted is taken. If I lived closer I would definitely join. But I just buy a day pass every few weeks to change my workouts up and get use out of different machines and alternate exercises that I can't do in my other gym. The stairs are a great warm up before a gym session. The girls changing is lovely. Easily accessible from salford crescent train station and not far from town if you want a good walk and get some steps in. The music and atmosphere really helps with the pump Staff are friendly and helpful, thank you! I just love it, it's a gem glad I got in to finally check it out.

Elisa Cavigliasso 2 years ago

Fantastic experience: A Haven for Bodybuilders!I recently joined Flex and Tone and I must say, it's a bodybuilder's paradise. The gym boasts an impressive array of top-notch machines and equipment that cater to every muscle group, making it a perfect place for serious bodybuilding enthusiasts. Here you will find a community of dedicated bodybuilders or fitness enthusiasts who are passionate about achieving their fitness goals. If you're serious about bodybuilding and want access to the best equipment in an inspiring environment, Flex and Tone is the place to be! Five stars, without a doubt! ⭐⭐⭐⭐⭐

Real Haribo 2 years ago

Fantastic experience: Friendly service and great gym equipment however padding on some of the equipment could do with replacing

BERNI BERNADETTA 2 years ago

Fantastic experience: Great gym !

Morgan Ray 2 years ago

Fantastic experience: Absolutely incredible gym! I'm visiting from the US and this has got to be the best training facility I've ever stepped foot in, period. More old, rare, and unique machines than I've ever seen, fantastic atmosphere, and friendly staff. Thank you for a great workout!

EVGEN CHUKHLIB 2 years ago

Fantastic experience: Great atmosphere, awesome equipment and definitely worth the price!

Davide Giannico 2 years ago

Fantastic experience: It's not a gym. It's an endgame if u r a regular gym rat. Such a marvel.

Kyle 86th 2 years ago

Fantastic experience: Unreal gym

Lukasz Przytulski 2 years ago

Fantastic experience: Forge of strength, dedicated people only, great atmosphere n equipment. Best gym in Manchester.

Narendra Vasudeva 2 years ago

Fantastic experience: Keep fit

Thom Evans 2 years ago

Fantastic experience: I love this place, since moving to Manchester it has become my home gym. Very welcoming people, lovely members and so much high quality kit. The vibe is pretty high energy and for now at least bring cash for a day pass as no card payments are accepted. Parking is free at the gym or on the street - or it’s a very cheap uber ride from city center hotels and apartments

Akshit Kumar 3 years ago

Fantastic experience: Harcore gyming.

Aland Sirwan 3 years ago

Fantastic experience: Best bodybuilding gym in Salford

Paul Riley 3 years ago

Fantastic experience: This must be the biggest, best equipped gym I've ever been to. Its not fancy but a proper bodybuiling gym and there is loads of equipment. Only 4 quid for a day pass to.

Kos Gusarov 3 years ago

Fantastic experience: The Mecca.

Lucie Robinson 3 years ago

Fantastic experience: Fab gym and great vibe

richard broadfield 4 years ago

Fantastic experience: Best gym in Manchester hands down you can always find what you need and even more and the amount of talent and experience in the gym is in abundance, people always there to lend a hand, pillow of the city 'flex family'

Cesare M 4 years ago

Fantastic experience: The best gym in town. Old school and plenty of machineries

Jess Brookes 4 years ago

Fantastic experience: Excellent Gym i will be traveling up from London again to go here wow!!!

Ant Faz 4 years ago

Fantastic experience: Great atmosphere. Not only is it huge, stacked with quality equipment, but it's a community, steeped in history. It's got something that the franchises can't offer.

Kolade Arasanmi 4 years ago

Fantastic experience: What are your timetable for boxing lessons??

Blade Coaching 4 years ago

Fantastic experience: Wow what can I day if youre on Manchester you must visit this gym. The atmosphere is electric and kit very varied. Some Kit you won't have seen anywhere else. Great gym with a flex family feel!!

ciaran thornborough 4 years ago

Fantastic experience: Went tonight for the first time, great staff, loads of equipment spoilt for choice, propper gym

Its_only_k 5 years ago

Fantastic experience: Epic gym in Manchester, always come here from London. Amazing music and atmosphere and so many options of equipment.

Joseph Nemetsky 5 years ago

Fantastic experience: Old-school bodybuilding gym. Amazing staff, everyone is friendly and courteous. Plenty of sanitiser and equipment for wiping downs machines before and after use. Fewer cardio machines than some gyms but there is a range of equipment for every workout possible.

James Heslop 5 years ago

Fantastic experience: Excellent gym. Largest variety of machines I've ever seen and more than enough space. Very reasonable memberships and day passes as well

Andrew John Martin 5 years ago

Fantastic experience: Great old school gym. Just as it should be.

Charles Oben 5 years ago

Positive experience: Classic old gym feel. Very spacious.

Erikas Eris 5 years ago

Fantastic experience: Good

Original Individual 5 years ago

Fantastic experience: Best equipped gym in Greater Manchester hands down, has about 6 Machines just for Calves alone !, if your serious about your training then this is the place for you, just wish it was open later at weekends :(

Stuart Gemmell 5 years ago

Fantastic experience: The best

Steve Bedford 5 years ago

Fantastic experience: Best old school gym around. Has every bit of equipment you can think of and others you cant!

Pete Carter 5 years ago

Fantastic experience: Best gym around. Amazing atmosphere and unreal equipment! Go there!

SirD161tal The Prophet CBD 5 years ago

Fantastic experience: The place that made....THE ENGINE!

Chris Webb 6 years ago

Fantastic experience: Best oldschool gym in salford

Dr Pablo Ulla 6 years ago

Fantastic experience: Spit and sawdust type gym with plenty of machines and free weights. I use this gym when working away and it's cheap to use as a pay as you go gym. Recommend to those who are serious about gaining muscle.

David Hill 6 years ago

Fantastic experience: Great old school gym. Loads of equipment and weight. Great value for money. Cant wait to go back

Shaun T 6 years ago

Fantastic experience: very well equuped, shame so far to travel. great place

neil massey 6 years ago

Fantastic experience: For all your fitness needs open early to late....all the essential equipment you need to better your body and mind...great staff

Wesley Hiles 6 years ago

Fantastic experience: Best gym in the northwest!!

Julia Williams 6 years ago

Fantastic experience: Love it here.

Mark Jones 6 years ago

Positive experience: Decent gym

The Pump Train 7 years ago

Fantastic experience: The best gym in the north west for equipment and atmosphere! Definitely not one to miss!

Harriet Barker 7 years ago

Fantastic experience: Brilliant staff and large amounts of equipment!

Amber Banks 7 years ago

Fantastic experience: Absolutely amazing gym, amazing people. The best equipment and advice during my prep. Large array of equipment I've never even seen before. Always welcoming highly recommend to everyone

Josh Michael France 7 years ago

Fantastic experience: By far best gym I've been to in the north west ! Loads of equipment, great atmosphere and quality service by the staff !

Curtis White 7 years ago

Fantastic experience: Best gym i have ever been. Old school gym with some of the nicest people i have ever met, no one is to busy to help you out even while they are training.

lewis smith 7 years ago

Fantastic experience: Train hard or go home... good atmosphere! people here to train, not to look in the mirror. Great selection of weights and machines. Highly recommend to take your training to the next level.

B Otteranglais 7 years ago

Positive experience: I'm not a gym huff but as someone quite new this is by far the best gym I've tried in the area. The only reason I'm not putting 5 stars is because I'd love earlier opening hours, but staffing a gym at crazy o'clock in the morning can't be cheap :(

Gareth Booth 7 years ago

Fantastic experience: Great gym best I’ve seen great atmosphere owner mike is a top bloke can’t fault this place

Mode2Move Records 7 years ago

Positive experience: really good gym. great atmosphere and equipment

Salford Waste 7 years ago

Fantastic experience: Very good gym and equipment.

Kaan yilal 8 years ago

Fantastic experience: as a fitness enthusiasts and a #bodybuilder flex and tone is the best gym I have seen in manchester and it is one of my favourite gyms in the uk. friendly and a proper gym

Hellins Sommeil 8 years ago

Fantastic experience: Very good old school gym. Excellent prices and free weights.

Dom Wenner 8 years ago

Fantastic experience: Great gym, great atmosphere. Lost for choice with equipment.

Bartek Kaminski 8 years ago

Fantastic experience: Flex n Tone is the gym I train at for last 10 years. I wouldn't go elsewhere simply because this is the best equipped gym I know. Tons of free weights, heavy dumbbells up to 80kg, Hammer Strength plate loaded machines, 2 squat racks, deadlines platform, Nautilus equipments, multiple Smith Machines, 4 gates, pulleys, 3 different leg press and more. Cardio room and boxing/ martial arts room is also here. Friendly atmosphere from all trainees, Adam and Mike. If you want to make real progress then train at real gym

Ashley Morris 8 years ago

Fantastic experience: Besy gym in Manchester by far ! Excellent service by the staff! Well equipped gym ! If you want to achieve your goals then this is the place to be!

Luke Swain 8 years ago

Fantastic experience: Great Gym with friendly and knowledgeable staff. Highly recommend to anyone who has an interest in fitness as a whole.

Anthony Hartley Denton 8 years ago

Fantastic experience: I first started going to flex and tone with my brother when Mike had not long had the place around 1995. It had an amazing atmosphere then and brilliant selection of equipment and it's only got better from there. Hard working, saw dust, working class atmosphere which is equal if not to Yate's temple gym in Birmingham. I'm a runner now not a bodybuilder anymore but its still the best place hands down for training of any kind. Well done Mike.

kairen anderson 8 years ago

Fantastic experience: lots of equipment, friendly atmosphere and helpful staff. Best gym in Salford!

LifeOfKyle 1 8 years ago

Fantastic experience: Best gym I've been to by far, great people and tons of equipment

Ryan lee 8 years ago

Fantastic experience: Best gym in Salford sick atmosphere!!

Joshua Andrews 8 years ago

Fantastic experience: Excellent vibe, fantastic people and brilliant machinery, all around great atmosphere! Credit to Mike and Adam ok maintaining a top gym

Scott Fullwood 8 years ago

Fantastic experience: Been in this week for the first time and the atmosphere and people are class such good vibes tunes pumping, iron everywhere and some of the machines are unreal never seen a gym like it. Definitely the best gym I've ever been by a long shot they've got about 6 machines just for your calfs ha it's class. If your about round Manchester/Salford definitely check it out it's an iconic gym and the fees are very reasonable. Pure membership cancelled, where do I sign??

Callum Birchall 8 years ago

Fantastic experience: I've been training at Flex & Tone for the last 2.5-3 years and I think it's going to be impossible to train anywhere else now! Can't fault any aspect; Mike and Adam who run the place are super friendly and approachable, the amount of equipment is never-ending and the atmosphere created by the other members in there is 2nd to none. #Flex&ToneFamily !

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