TG Fitness

Fantastic experience: Was my first time walking into a gym, let alone doing CrossFit and the team at TG are amazing! They have managed to build my confidence so much, taught me all the movements safely and pushed me in every class to get the most out of the workouts. There's such a lovely group of people who attend the gym and are really inclusive!

Fantastic experience: Brutal workouts, amazing coaching, fabulously welcoming group of people!

Fantastic experience: A friendly well equipped gym, professionally run.

Fantastic experience: Top facility and great community! ❤️

Fantastic experience: Friendly, inclusive CF style box. Great coaching with appropriate scaling. Perfect for a drop in when visiting Cardiff (as I was) or for long term fitness.

Fantastic experience: The BEST gym I've been too! I've been part of TG for over a year now and have noticed such an improvement in my strength and fitness. The support from Brad and all the members is amazing. TG is such a community and I am so grateful to be a part of it.

Fantastic experience: Great gym, the owner is a great coach Team TG

Fantastic experience: Great gym, instruction and atmosphere. 100% recommend!!!

Fantastic experience: Started here almost 5 weeks ago and what a journey it has been! I can honestly say I am ADDICTED to CrossFit! I started with the induction course that brad offers which provides all the fundamental knowledge for each movement and prepares you for the classes. To me this felt important to ensure I could avoid injury’s. The classes are fantastic with such an encouraging, supportive atmosphere. I feel able to ask anyone a question because I have felt nothing but welcome. It’s such an inclusive environment everyone is always willing to help. Brad is an awesome coach he is always able to push me that bit further to get the result I need. He offers such a varied, dynamic coaching program that I’m always feeling challenged and never bored! I can’t honestly see a life without T/G come along and do a taster session what have you got to lose!

Fantastic experience: Very welcoming gym, Brad will take the time to personally induct you into CrossFit. The workout programming caters for everyone’s needs, whether you’re a beginner or competitive athlete. Brad and the other gym members are always willing to give advice and help you progress the movements/skills. The gym environment will push you to work hard and keep you coming back for more. I started CrossFit 6 months ago, lost around 10kg and my fitness has improved as a result. At the very least worth giving the induction course a go!

Fantastic experience: An excellent crossfit box! Brad (gym owner) is brilliant and the classes he programs are great. The TG family were so friendly and welcoming when I first joined and I couldn't have made a better choice when it came to choosing a crossfit box in Cardiff.

Fantastic experience: A fantastic box, with a great atmosphere and community. Brad’s an experienced coach who takes the time to personalise the workouts to suit your training needs. Highly recommend giving TG ago . Best box in Cardiff .

Fantastic experience: I have been at CrossFit TG now for 7 months and in that time I have seen an increase in my strength and fitness alongside learning lots of new skills. Brad's programming is structured and methodical and I find it really beneficial how the classes are split between strength and metcon as it allows us to get more out of each session. All the members are really friendly and encouraging, everyone should come and give it a go!

Fantastic experience: I have been going to CrossFit TG for 10 months now and I absolutely love it!! Everyone at the box is so supportive and friendly. Brad is a fab coach, really encouraging and always there to give you advice and tips. Couldn’t recommend anything more ❤️

Fantastic experience: Would totally recommend, very welcoming and supportive environment. Brad runs and structures everything fantastically well

Fantastic experience: TG has been and continues to be a great CrossFit box. Brad is an awesome coach; encouraging, patient, enthusiastic and passionate about CrossFit. The programming has thrown a lot of challenging workouts in the mix, but it's great when they come up again and you can see how much you have progressed. #TrustTheProcess and on top of all that, the community of people there and the social side is a great addition. Highly recommended as a coach, a box and all round experience!

Fantastic experience: Excellent coaching and well equipped gym.

Fantastic experience: Boxchamp integration, proper distinction between strength and metcon, week-in-advance programming releases and Social Saturdays (where other crossfitters can sample the box for free) are just some of the things which give CrossFit TG the edge over their Cardiff competitors. Highly recommended to athletes of any ability, plus anyone wanting to experience CrossFit for the first time.

Fantastic experience: Great programming, friendly atmosphere! Brad the owner and head coach of TG is very welcoming and gives great advise on how to adjust any workout to personally suit you ! Best crossfit box in Cardiff!